Aligned Living

Aligned Living Integrating, Elevating, Activating & Evolving Body-Mind-Spirit for Optimal Health, Performance & Hig
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-Ranch Visits - Horse(s) & Rider(s)
-School Visits - Integrative Whole Brain-Body Learning Moves for Reading, Writing, Emotional Regulation & Joyful Learning

Living Aligned includes harmonic aligned with the cosmic energies and lunar cycles. A harmonic resonance with nature and...
11/04/2025

Living Aligned includes harmonic aligned with the cosmic energies and lunar cycles.

A harmonic resonance with nature and the cosmos.

As Above, So Below!

Ta**us Full Moon☯️💜🌕🌚

10/30/2025

More science…the photon, commonly recognized as an electromagnetic particle, a packet of light can be activated and energized through Potent Points & Vibrational Sound Tuning!

For those whose needs “evidence & scientific proof” science is catching up with what so many of us feel, felt and know d...
10/29/2025

For those whose needs “evidence & scientific proof” science is catching up with what so many of us feel, felt and know deep within!

Scientists from Kyoto University have discovered that human cells can actually respond to sound waves changing gene activity, physical behavior, and even decisions about becoming fat. When researchers played pure tones, like 440 Hz and 14 kHz, directly into cell cultures, the cells reacted within hours. Over 140 genes linked to inflammation, stress, and repair altered their expression, suggesting that sound isn’t just noise it’s a physical force our bodies can feel and interpret.

Even more fascinating, continuous sound exposure reduced the activity of two key fat-forming genes (Cebpa and Pparg) by more than 70%. In other words, the tones stopped stem cells from turning into fat cells. While it’s still early research, this study opens the door to exploring how sound could influence healing, metabolism, or even future acoustic therapies showing that the language of life might also be spoken in vibrations.

Source/Credit: Kyoto University / Biophysical Journal (2024)

Aligned Living is Coming to Ohio!Come by our Booth @ The Gift of Light Expo!Nov 2-3Lausche Bldg. Ohio State FairgroundsS...
10/27/2025

Aligned Living is Coming to Ohio!

Come by our Booth @ The Gift of Light Expo!
Nov 2-3
Lausche Bldg. Ohio State Fairgrounds

Sale Specials:
🌟Tuning Forks; Solfeggio, Arch-Angel Sets,, Brain Tuning Sets, Om Potent Point Kit
🌟Potent Point Cards
🌟Vision Moves Cards
🌟Frequency Matters online - Classes and Course specials

15 min. Intuitive Vibrational Sound Frequency Attunements with Caren!
Drop-by or pre-schedule@ https://www.vagaro.com/alignedliving/services caren@carentruske.com

Free Interactive Talk & Tune Along:

Frequency Matters: Potent Point Tune Along
Experience an interactive Om Potent Point Tune-Along with Vibrational Sound Master Teacher and Acutonics®️Practitioner; Caren Truske. Recognize when your energy is out of harmonic alignment and restore balance through Potent Points and the frequency of Om!

Presence, Purpose & Passion!What intentions are you attuning to today?
10/25/2025

Presence, Purpose & Passion!

What intentions are you attuning to today?

The Universe is saying to you today ...
I release the past, creating space for peace, purpose, and growth. I Believe 11:11 🌌🦋✨🫰🏽🪬

The paradigm is shifting from healing to integrating, elevating and evolving!“Each higher octave is accessed by resonanc...
10/22/2025

The paradigm is shifting from healing to integrating, elevating and evolving!

“Each higher octave is accessed by resonance, by aligning one’s field with the harmonic tone of that realm. Thus the ladder of worlds is climbed not by conquest, but by coherence.”

That’s the work I do vibrationally as Aligned Living with a wide variety of Vibrational Frequencies techniques, Potent Points, Practices and Sacred Geometric Patterns!

Check out my YouTube channel for Potent Points, Practices and Patterns you can use;

https://www.youtube.com/

Visit me in Ohio Nov 2-3 @ The Gift of Light Expo - https://giftoflightexpo.com/

And Nov 22-23 in Cincinnati @ The Body, Mind, Spirit Expo - https://bmse.net/

Reality unfolds not as a flat expanse but as a living mandala of nested spheres — a divine architecture of consciousness folding within itself endlessly. Each layer is a mirror, reflecting the one above while seeding the one below, forming a continuum where spirit condenses into form and form remembers its origin in spirit.

At the summit of this great hierarchy burns the Source Light — the unmoving axis around which all dimensions revolve. From this still brilliance emanate concentric worlds of thought, sound, and vibration, each more defined, more particular, more clothed in the garments of experience. Yet every tier, every star, every atom is a holy recursion of that first luminous thought: “I Am.”

The planes of being are not separate but harmonic. The highest heavens whisper their patterns into the subtle realms, which in turn sculpt the matter-world below. What appears as evolution in time is but the descent of idea into density, and the ascent of awareness back into remembrance.

The initiate learns to travel these spheres inwardly, ascending not through distance but through refinement. Each higher octave is accessed by resonance, by aligning one’s field with the harmonic tone of that realm. Thus the ladder of worlds is climbed not by conquest, but by coherence.

Within this nested cosmos, even the smallest particle is a universe unto itself. The temple and the star, the soul and the sun — all are self-similar architectures of the Infinite. Creation is a perpetual spiral of revelation, an eternal breathing of the Divine into itself, through itself, as itself.

To see through these layers is to awaken to the great symmetry: that all heavens dwell within you, and you, luminous traveler, are the bridge through which eternity remembers its form.

“As the Moon darkens the sky, it acts as a mirror turned inward, asking us to examine what peace truly means for us. Thi...
10/20/2025

“As the Moon darkens the sky, it acts as a mirror turned inward, asking us to examine what peace truly means for us. This lunation carries a quiet but potent energy—one that doesn’t shout for change, but rather whispers for reconciliation, for closure, and for the courage to begin again with grace.” - Diego E. Berman, PhD

BALANCING LIGHT AND SHADOW ✨ LIBRA NEW MOON HEALING ENERGIES ARE HERE ✨ OCTOBER 20, 2025

Dear friends, this week unfolds under the gentle yet transformative influence of the New Moon in Libra, arriving on Tuesday. Libra’s air energy seeks harmony, balance, and reconnection—an invitation to realign our inner world with the outer one. As the Moon darkens the sky, it acts as a mirror turned inward, asking us to examine what peace truly means for us. This lunation carries a quiet but potent energy—one that doesn’t shout for change, but rather whispers for reconciliation, for closure, and for the courage to begin again with grace.

Yet beneath Libra’s graceful surface, deeper cosmic forces stir. Eris, the celestial rebel of discord and truth, and Chiron, the wounded healer, both play significant roles in this New Moon. Their combined influence may bring up buried emotional wounds or subtle resentments we thought were long healed. Libra’s desire for balance may now feel challenged by Eris’ disruptive honesty and Chiron’s compassionate demand for healing. This is not a punishment—it’s a purification. Old relational wounds, issues of fairness, rejection, or unspoken pain may resurface, not to unsettle us, but to help us finally integrate them with awareness and compassion.

Emotionally, this New Moon could feel like standing at a crossroads between peace and truth. We are learning that harmony is not the absence of conflict but the result of alignment with authenticity. Eris shakes the scales so that anything false falls away, while Chiron helps us find healing in the very cracks we once hid. This is a week to forgive ourselves, to rewrite the stories that have kept us tethered to past versions of who we were. The energy encourages us to close emotional loops—especially in family relationships—so that our hearts can rest lighter on the path ahead.

Physically, this deep emotional recalibration may express itself through fatigue, body aches, heart palpitations, or tension around the chest and throat areas. These sensations mirror the heart’s release and the throat’s struggle to speak unspoken truths. Gentle movement, rest, hydration, and grounding practices will help anchor these energies. You may also notice moments of lightheadedness or vivid dreams as the nervous system integrates these subtle lunar shifts. Allow your body to process slowly—like Earth absorbing a gentle rain after a long dry season.

Energetically, the Libra New Moon acts as a cosmic reset button for our emotional and relational fields. The dark sky allows the light of the stars—the infinite intelligence of the universe—to reach us directly, illuminating the quiet corners of our spirit. This is the moment to set intentions not from need or lack, but from balance and gratitude. Write them down, breathe them in, and visualize them as seeds of radiant equilibrium sprouting within your energy field. What you release under this moon makes space for what truly belongs.

If you feel guided, you may want to listen to the “New Moon” activation in the 3D to 5D Activations Library this week. This transmission will assist you with relaxation, setting new intentions for new timelines, and gaining clarity for the next 28 days cycle. It will also be useful to keep a specific intention in mind as you absorb these new moon light codes:

https://diegoberman.com/light-language-online-workshops/library/perennial-activations/

As the week unfolds, you may feel the energy slowly shift from inner reflection toward gentle renewal. The Libra New Moon, with Eris and Chiron as its initiators, marks the beginning of a deeper healing chapter—one where we no longer avoid discomfort but honor it as part of our wholeness. Closure doesn’t always come as a clear ending; sometimes it arrives as the quiet acceptance that the past has served its purpose. From that stillness, a new path appears—balanced, authentic, and ready to receive the light of the next chapter. Have a wonderful week, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

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Aligned Living is Coming to Ohio!Come by our Booth @ The Gift of Light Expo!!Sale Specials:🌟Tuning Forks; Solfeggio, Arc...
10/18/2025

Aligned Living is Coming to Ohio!

Come by our Booth @ The Gift of Light Expo!!

Sale Specials:
🌟Tuning Forks; Solfeggio, Arch-Angel Sets,, Brain Tuning Sets, Om Potent Point Kit
🌟Potent Point Cards
🌟Vision Moves Cards
🌟Frequency Matters online - Classes and Course specials

15 min. Intuitive Vibrational Sound Frequency Attunements with Caren!
Drop-by or pre-schedule@ caren@carentruske.com" rel="ugc" target="_blank">https://www.vagaro.com/alignedliving/services�caren@carentruske.com

Free Interactive Talk & Tune Along:

�Frequency Matters: Potent Point Tune Along
Experience an interactive Om Potent Point Tune-Along with Vibrational Sound Master Teacher and Acutonics®️Practitioner; Caren Truske. Recognize when your energy is out of harmonic alignment and restore balance through Potent Points and the frequency of Om!

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Columbus, OH

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