GoYoga

GoYoga Helping people to feel and be their best through yoga, barre and meditation classes. View our offerings in Columbus and beyond at goyogausa.com.
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We promise you the best variety of yoga classes in Columbus, OH (and now online, too!), taught by friendly instructors in a welcoming and clean atmosphere. We've got great options for those just getting started and those who have been at it for awhile. In our judgment free atmosphere, all experience levels, backgrounds and bodies are embraced! Join us in studio at one of our 9 Columbus area locati

ons or online in our daily live stream classes. New clients - get your first 3 weeks of unlimited classes for only $39!

05/13/2026

Talk to me… breathwork reset or journaling brain dump? 👀

What’s your go to? Or what are you trying to build as a habit?!

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05/08/2026

Wait until you see it in person 🤩

📆Delaware Barre Schedule💪
Sat 9:30am w/ Natalie
Wed 6pm w/ Natalie
Thurs 6pm w/ Brooke

Pilates Pop-up!
Sunday 5/24 @ 9:30 w/ Nicole

🥳 keep an eye out for more pilates pops at our other locations throughout May before it OFFICIALLY hits the weekly schedules in June 🥳

And all of this starts with mindfulness 🏁 ✨ Noticing when your thoughts start spiraling✨ Catching yourself before reacti...
05/08/2026

And all of this starts with mindfulness 🏁
✨ Noticing when your thoughts start spiraling
✨ Catching yourself before reacting
✨ Feeling more present with the people you love
✨ Slowing down enough to actually experience your life
✨ Giving your nervous system a chance to breathe

At GoYoga, mindfulness isn’t about having a perfectly quiet mind.

It’s practicing how to come back to yourself - through movement, breath, meditation, and awareness, again and again.

That’s the practice 🤍

Just wait until you see the Mother's Day weekend lineup 👀 Whether you gift a workshop or book one for yourself - this is...
05/04/2026

Just wait until you see the Mother's Day weekend lineup 👀

Whether you gift a workshop or book one for yourself - this is what real self-care looks like.

Members, don’t forget! You always get 20% off workshops 🤩
Sign up at the links below while there are still spaces! 🔗

Built from the Center 👉 https://momence.com/l/5ehydxQQ
Nourish the Nurturer 👉 https://momence.com/l/lkhPAWGr
Mother's Day Sound Bath 👉 https://momence.com/l/LbhnWRJk
Mother’s Day Mindful Movement & Mingle 👉 https://momence.com/l/6khdP1Dl
The Gut-Body Connection 👉 https://momence.com/l/mXhxzZAV
Gut-Body Connection Livestream 👉 https://momence.com/l/R5hDP8ME
Regulation & Resilience 👉 https://momence.com/l/wyhGK4y7

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What we DO care about...is that you feel seen, supported, and cared for. Anything outside of that - it's just fluff.You'...
04/28/2026

What we DO care about...

is that you feel seen, supported, and cared for.
Anything outside of that - it's just fluff.

You've got to come see for yourself 🤍

04/24/2026

Hypermobile yogis! Give me 60 seconds and I’ll explain your mystery aches and pains🤸

5 years ago I just thought I was doing yoga really well.
Going deeper. Following the cues. And it felt GOOD.

Meanwhile… I was constantly hyperextending my spine in down dog, aaaaand my shoulders were paying for it 😬

No one tells hypermobile people this:👉 the cues that feel best might be the ones hurting you most

Once I learned how to support the pose instead of sinking into it? The pain disappeared.

If you’re naturally flexible, there’s a good chance you’re
going too deep - skipping the strength - and calling it a “good stretch”

I’m breaking all of this down and showing you exactly what to do instead! Get the expert help like I got a few years ago. It can seriously change your life! 🤍

Comment HYPERMOBILE to learn more 😊

Crazy but true - this is something you can literally TRAIN! Most people think peace comes from life calming down. Is fou...
04/22/2026

Crazy but true - this is something you can literally TRAIN!

Most people think peace comes from life calming down. Is found on a vacation or that "someday" vision once you finally have or do _______...

Hate to say it, but it's just not true...

A real formula for true peace:
👉 E + R = O
(Event + Response = Outcome)

You can’t control everything happening around you and the law of averages says you won't always get things right…
but what you CAN do train how you respond to things.

Instead of waiting for life to slow down,
build in something that helps YOU slow down inside it.

Just start with one hour.
One hour where you’re not rushing, multitasking, or holding everything together.
That’s how you shift from reacting… to responding.

If life has felt loud lately, start with one class and see what changes 🤍

04/21/2026

Let’s be honest…as much as you tell yourself that life will soon slow down, it rarely does.

The calendar stays full. The to do list keeps filling up. The noise doesn’t go away.

So instead of expecting life to magically calm down, you can change the way you move through it. And this is the game changer.

Yoga isn’t about escaping your life.
It’s about building the ability to stay steady within it.

To breathe when things feel chaotic.

To soften when your instinct is to react or tense up.

To come back to yourself - again and again.

This is your reminder: calm isn’t something you wait for.
It’s something you practice.

Just one hour on your mat can change your entire day (and even week).

If life has felt busy lately, start with one class and see what shifts.

Address

Columbus, OH

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 8am - 9pm
Sunday 10am - 8:30pm

Telephone

+16147929642

Website

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