01/07/2026
As a Heart Attack survivor, I know that health starts in the mind. Stress can cause Heart Disease.
This challenge includes ‘in my right mind’ moments where we focus on rhythm, coordination, and stress relief.
It’s 60 minutes of the day that is 100% about your peace.”
This is a mission-driven challenge.
We are hooping for our Hearts and Health
We are celebrating the fact that we are still here because today is not promised to any of us 🙏🏾.
Whether you are a fellow survivor or just want to prevent a health crisis, this challenge gives you the tools to put your heart health first.
REGISTER AT CLASS NEAR YOU
THANK YOU TO BELLBROOK/SUGARCREEK
CLASS IS COMPLETELY BOOKED WITH A WAITLIST 🥰❤️🙏🏾
LETS GO!!!
