Move with Meaning for Seniors

09/22/2021

Fun group at PDNextSteps this evening! Come join us Wednesdays at 5:30

02/08/2021

Yikes 😳. Too much sitting! If you are reading this stand up and march in place😘 If you are wheelchair bound do leg lifts! Get that blood flowing💪🏼

02/07/2021

Parkinson’s, MS, diabetes and many others can be such frustrating diseases that you have little or no control over. I am so proud of my clients and many others who keep pushing through their obstacles. There may not be cures but with daily exercise/movement you can slow it down. Be proud of yourself. Be proud of not giving up. Thank you for inspiring me everyday to keep pushing and appreciate my health.

10/26/2020

Super proud of Mr. B. I love seeing my team hit their goals. He had been struggling to move backwards to sit in his chair without assistance. I was able to give him little tips to help him reach his goal! No more sitting in the chair sideways or on the arm rest! 💪🏼💪🏼

01/26/2020

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11/13/2019

Remember to be kind to yourself and to be proud of what you CAN do💪🏻

08/09/2019

06/12/2019

Just incase you needed a reason😘

05/09/2019

Such a great group today! This inspiring group of women came to class and put in the work. Our goal is to stay as functional as possible and have fun doing it! So proud👏

04/11/2019

A great group of inspiring individuals ready to Move with Meaning today. As we get older once simple movements sometimes get harder. However we just do our best and do what we can do.

03/28/2019

Great class at Heartland of Dublin. Residents were motivated, worked hard and had fun. Looking forward to working with this group next week.

03/25/2019

A fun way to exercise our mind. Time to mix it up a bit.

03/24/2019

Strength does not come from physical capacity. It comes from an indomitable will.
~ Mahatma Gandhi

03/14/2019

Huge thank you to the senior ministry team at Prince of Peace Lutheran Church. I had a wonderful time showing some exercises that will be beneficial with everyday tasks. Always Move with Meaning 😊

03/08/2019

Great info!

02/21/2019

Feeling so grateful for everyone I have talked with over the last couple of weeks about Move with Meaning for Seniors! So much positivity and excitement to live our best life❤️