Kira Jordan, LSW

07/31/2025

My angle in couple’s therapy is to help reveal the inner wounds that show up in our relationships.

It’s not always the flaws of our partner that cause conflict, but the unaddressed wounds that are hidden deep within ourselves.

How grateful we can be that relationships offer the opportunity to reveal our greatest vulnerabilities, and thus the ability to heal them. ❤️‍🩹

Long read, but a good one. ⬇️

07/31/2025

🌈 Your energy speaks before you do.

This is why inner work matters.
Not just for how you feel, but for how others experience you.
When you are grounded, open, and aligned — people can feel it. You can feel it. 🧘🏽

Affirmations can be powerful tools to clear stagnant energy and realign with your higher self. ✨

Try these affirmations to ground and center yourself:

💜 I am divinely guided and protected.
💙 I am clear, discerning, and connected to my inner wisdom.
💚 I am loved, and I allow love to flow through me freely.
🧡 I am creative, open, and grounded in my purpose.
❤️ I am safe. I am grounded. I am whole.

Your words hold frequency — and your frequency becomes your presence.

✨ What is your energy saying today?

07/30/2025

Soaking in the little moments- ones where we reconnect with what really matters — our peace, our purpose, and our place in the world. 📍

These are often the moments that bring us back to ourselves. Slow. Gentle. Guided. 🙌🏽

Presence doesn’t require perfection.
Just attention.
Just breath.
Just a willingness to slow down and notice the life happening right in front of you.

🌿 What moments have grounded you lately?

07/30/2025

⚠️⚠️

07/16/2025

Let’s begin to move this stagnant energy that no longer belongs to you. You deserve to be free; give yourself permission to do so. ❤️‍🩹

07/08/2025

07/01/2025

July manifestations. 🙏🏽

06/19/2025

What is Juneteenth, and why do we celebrate it?! ✊🏽✨

📜 1863 – President Abraham Lincoln signs the Emancipation Proclamation, declaring enslaved people in Confederate states free.

BUT 😵‍💫

Texas (a Confederate state) refused to comply — and kept Black people in bo***ge for more than 2 years after the proclamation, illegally. Most enslaved people there had no idea they were supposed to be free. 💔

📣 June 19, 1865 – Union troops finally arrive in Galveston, TX, and announce General Order No. 3:
“All slaves are free.”

So Juneteenth (June 19th) marks the true Freedom Day for many Black Americans. 🎉🫂

⸻

📌 So WHY does this matter today?!

🖤 Freedom wasn’t given — it had to be claimed and enforced. That’s part of our legacy.

❤️ Juneteenth is a celebration of resilience, truth-telling, and the fight for real, lived freedom — not just words on paper.

💚 As a therapist, I believe knowing this history is part of our healing. When we name the trauma, we reclaim our power.

💛 Black liberation includes mental, emotional, and spiritual freedom. We honor our ancestors by protecting our joy, rest, and well-being today.

⸻

Be well, & HAPPY JUNETEENTH! ⛓️‍💥✨

06/15/2025

I see you, and I’m with you.
Happy Father’s Day! 💙

06/05/2025

Pick up fresh produce at no cost at the Mobile Produce Markets! 🍎🥦🧅

Community members can receive a week's supply of fruits and veggies provided by Mid-Ohio Food Collective. Stop by your local community center this week starting at 2 p.m.:

📅 June 5
Barack
Glenwood
Sullivant Gardens

📅 June 6
Marion Franklin
Scioto Southland

Learn more: bit.ly/3uKtcAi.