Valerie Schrader

Valerie Schrader Hi, I’m Val (or Valerie—either works). I know what it’s like to feel overwhelmed, stuck, and just plain tired of the BS systems we’re navigating.

Friendly Feral Somatic Trauma Practitioner

Somatic Experiencing + Trauma Healing
CPTSD & ADHD
IFS/Parts Work
Childhood & Generational Trauma
Columbus, Oh
Join the Healing Out Loud Community 🔽

https://patreon.com/Healingoutloudclub I’m a somatic trauma practitioner, an unapologetic xennial, and someone who’s been in the trenches of healing trauma myself. This space is my answer to all of that—a place where you can access real, practical healing tools, connect with a supportive community, and finally feel like you’re not doing this alone. What You’ll Find Here

Somatic healing practices to help you move through stress, anxiety, and overwhelm. Real talk about generational trauma, nervous system regulation, and how social and political dynamics shape our lives. A community of like-minded cycle breakers who get it—you’re not alone here.

Address

Columbus, OH

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm

Website

https://linktr.ee/valerieschrader

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