07/10/2025
When I first began detoxing a few years ago (in earnest), I thought it would be a fairly simple and straightforward process and that I wouldn't have to actually feel my old negative feelings, nor would it be too difficult letting go physically all the negative toxic matter that was bound with these negative emotions. Yes, this has been both a physical detox and a detox of my old childhood adverse, traumatic feelings, which got trapped in me. This was my first foray into the realm of energy medicine.
Well, to some small degree that was accurate, but the amount of energy and reserves it has taken to go through this process was a great deal more than I had expected. As I look back over the process, which has spanned perhaps 4-5 years so far, and will hopefully end soon, I realize that I (and my body) have worked so hard at this that I've put myself into burnout, and currently feel as if I'm functioning at near burnout levels, but staying above it. Sometimes my physical body feels the joy of unhindered movement, and sometimes I am just physically aching, especially in my joints.
For all the hardships this has presented, I am reaping rewards. Things that I have coveted a long time, like allowing myself to feel fully happy, remembering how I used to remember things which happened in my life previously (for example, I have a mental picture of what I am trying to recall, not just remembering data), and being able to breathe in a more relaxed manner, are worth it to me. While I am crying more often, I am also laughing more often. I feel love for others more succinctly, and I am quick to offer loving and supportive encouragement to others. While I have been doing these things all along, I am now doing them full-throttle, not hindered.
Let me help you with the things I have learned, check the link in bio for more information!
