Health and Wellness Online, LLC

Health and Wellness Online, LLC Founder: Dr. Donna P.

MA, MS, PhD, LICDC-CS, OCPC
A holistic approach to health and wellness 🥑🍏
Offering resources for everyone 💚
And the opportunity to earn CE Hours for Professionals 👩🏽‍⚕️

Feeling drained, foggy, and stuck in the endless “go-go-go”? It’s time to pause and reclaim your energy. In our latest b...
11/12/2025

Feeling drained, foggy, and stuck in the endless “go-go-go”? It’s time to pause and reclaim your energy. In our latest blog post, Dr. Donna shares powerful holistic strategies to break free from burnout and restore mental clarity.

From nervous-system regulation to sensory detox, energy hygiene to purpose-driven living — you’ll discover tools designed to heal the whole self, not just the symptoms. Dive into the full article here: https://healthandwellnessonline.org/holistic-approaches-to-burnout-tools-for-restoring-energy-and-mental-clarity/

🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉A big congratulations to Emily Sprouse-Lewis- the winner of our October $50 Amazon Gift...
11/11/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉

A big congratulations to Emily Sprouse-Lewis- the winner of our October $50 Amazon Gift Card Giveaway!

Please email us at healthandwellnessonlinellc@gmail.com to claim your gift card. ✉️

At Health and Wellness Online, we believe in supporting your journey toward healthier habits, nervous system balance, and a more grounded, joyful life. Community matters — and we’re so grateful you’re a part of ours.

Stay tuned for more giveaways, resources, and holistic tools to help you thrive — mind, body, and spirit.

🎉 CONGRATULATIONS! 🎉A big shoutout to Abigail Aidoo — you’re one of our October Raffle Winners, and you’ve won a $25 Ama...
11/11/2025

🎉 CONGRATULATIONS! 🎉

A big shoutout to Abigail Aidoo — you’re one of our October Raffle Winners, and you’ve won a $25 Amazon Gift Card!

Abigail, please email us at healthandwellnessonlinellc@gmail.com to claim your gift card. ✉️

At Health and Wellness Online, our mission is to empower you with tools for nervous system support, holistic healing, and everyday wellness and we love celebrating the people who are walking this journey with us. ✨

Thank you for being part of our community. More giveaways + wellness resources coming soon!

11/11/2025

Small shifts can create big changes.
Want step-by-step guidance? Dr. Donna’s Natural Mental Health for All course "Treating Symptoms of Autism Naturally" teaches how to naturally support sensory, gut-brain, immunity & behavior symptoms.
You’re not alone, healing is possible.





08/05/2025

Curious how amino acids can boost your mood, energy, and mental clarity? 🌿

Dr. Donna breaks down how targeted amino acid therapy supports brain health and emotional balance naturally. Start your wellness journey today with her online courses today, link in the bio!

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