Active Healthy Lifestyles

Active Healthy Lifestyles We offer hints, tips, & educate anyone interested in living a healthy life without limits. Eat healthy, exercise daily, & breathe clean air =a good life Easy.
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One air purifier for your entire home. Kills germs. Cleans air of allergy triggers, pet dander, dust and dirt, mold, odors, smoke. We have personal air purifier for around your neck (protects you), car/camper/one room/hotel room air purifier, whole home/office. Your health continues to improve with Juice Plus+ It's fruits and vegetables in capsules or chewy. Your immune system will get better. Even if you think you are eating healthy, this supplements and gives you the healthy number of servings. Move it or Lose it. As we age, we want to continually exercise to stay strong and be able to do whatever you want to do. The Beachbody on Demand exercise workouts focus on full body, gives you modifications for each exercise. Most are 30 minutes to one hour. You can do anywhere you have internet. There are many programs. Select one and do it for 3 weeks. Just click and do that exercise workout for that day. Hate figuring out what to eat for meals. There are healthy cookbooks that are part of the Beachbody on Demand program. Change the way you eat and you'll improve your health and immune system. Healthy tastes good. Shakeology smoothies in a packet to start your day, or use as a meal replacement or snack. Most nutritious meal of the day. Easy to fix. Tasty. Helps with weight loss, too. Juice Plus+ provides all the fruit and vegetables you need each day. For kids and adults. What is being healthy worth to you? I want to be so healthy that when I do get sick, I will be able to conquer whatever dis-ease comes my way. Healthy You, Healthy Family, You're living life to the fullest. These 3 behaviors will change your life! All have 30 day money back guarantee. Try it for 30 days. Depending on your level of healthy today determines how quickly you notice changes in your body from your new health habits. You can get healthy. Start where you are today. Even with limitations, there is always room to get better. You Matter. Contact me today so I can help you be fit for the second half of the rest of your life. You can do this.

06/27/2025

Do you want a healthier you and your family? The Vollara air purifier will fit that need. I have been using mine since 1988. It helped with my allergies, I don’t have to dust my houses often, and my home smells springtime fresh. And it kills germs in 30 seconds to three minutes. I don’t like being sick? And have not been for years. Contact me so I can educate you on what is a good air purifier for your home. The winner for me is the Vollara air purifier. It used to be called EcoQuest and before that Alpine. What purifier are you using in your home? And is it doing the job?

It’s so easy to be healthy when you know what to do.  The Union County Health Dept as of Feb 13 had 36 hospitalizations ...
02/17/2025

It’s so easy to be healthy when you know what to do. The Union County Health Dept as of Feb 13 had 36 hospitalizations and 11 under investigation. Most with influenza A. If you don’t want to suffer the health department suggest improving ventilation. I say use our Vollara air purifiers that kills germs in 30 seconds to 3 minutes. Plug it in and done. Eat plenty of fresh fruits and veggies and drink water. I suggest our Juice Plus+ capsules. Take once and done for the day. And of course, add physical activity to your day. I suggest 15-30 minutes a day. I do this and I don’t get sick. Would love to help you have the same results.

11/07/2024
Love the smell of cilantro. Picking it from the garden before it goes to seed. I am going to dry it to use later when we...
05/08/2024

Love the smell of cilantro. Picking it from the garden before it goes to seed. I am going to dry it to use later when we cannot get it fresh. How about your Active Healthy Lifestyles today? What will you do today? That will give you more energy to get through the day. it can be as easy as working out for a few minutes. Taking a walk and enjoying the outdoors. Share what you decided to do today. Have an awesome healthy day! 

Scopri Up Day, soluzioni su misura per incentivare e motivare i dipendenti, aumentare il benessere e diminuire i costi aziendali.

Skiing at Snowbird Utah. Glad I did my workouts as that help me with the two hour tour on the mountain. This is a diffic...
04/02/2023

Skiing at Snowbird Utah. Glad I did my workouts as that help me with the two hour tour on the mountain. This is a difficult place to ski. What exercises are you doing today? Here’s a couple pictures of the scenery.

First fill up. Only 12gallons. I’m liking this hybrid car.
04/01/2023

First fill up. Only 12gallons. I’m liking this hybrid car.

Getting started in an exercise program will get you on the way to better health. I can help you figure out what to do an...
03/27/2023

Getting started in an exercise program will get you on the way to better health. I can help you figure out what to do and how to modify if necessary as you begin your fitness journey.

It has been a long time since I have posted on this page. It’s a new year! 2023. So glad you are on my site. I love to h...
01/26/2023

It has been a long time since I have posted on this page. It’s a new year! 2023. So glad you are on my site. I love to help people just like you live an ActiveHealthy lifestyle at any age. I like to give encouragement . I offer products that make a difference in my life and for others. I want to help you get healthy and two of them are very easy. Let me know if you want more information or how I can help you. life is too short to wait to get healthy. let’s start today.

Yesterday I learned that Jason Fowler is an Ironman World Champion, who happens to be a paraplegic.  He plans his life l...
07/06/2021

Yesterday I learned that Jason Fowler is an Ironman World Champion, who happens to be a paraplegic. He plans his life like a sport. John competes in high level competition road races. His practice of visualizing the day before what he will be doing tomorrow was as inspiration to me. He does this everyday for the next day’s workout/preparation. This keeps him motivated.

Meal planning and snacks. Jason actually tastes the healthy food in his mind, which is a lot of fruit and vegetables and not red meat. He visualizes the feeling of the arms, chest, and back muscles contracting, the techniques and skills required before doing the workouts the next day. He is training for life by way of racing. This true story was then compared to a multi-level marketing business.

read the rest of the article https://www.linkedin.com/pulse/create-lifebusiness-you-dream-one-simple-habit-diana-hoffman

Address

Columbus, OH

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16145066622

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