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Svelte Wellness

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Comanche, TX
Svelte Wellness

At Svelte Wellness we offer personalized weight loss and aesthetic treatments designed to bring out your natural beauty.

Now accepting all forms of payment including FSA, HSA, & Cherry payment plans. MD supervision provided by Jeffrey Hutchins, DO

04/01/2026

We’re incredibly grateful for the clients who trust us with their aesthetic care 🤍
At Svelte Wellness, we believe in one thing—aging in reverse… with intention, precision, and just the right amount of Botox ✨

I won’t toot my own horn… but this might be one of my favorite transformations 😏 we took yearssssss off this client.

03/27/2026

As you know, Kaitlin Aguirre, APRN, FNP-C will be out of the office next week soaking up some spring break sun ☀️—but not without packing my Colorescience essentials first 💁🏼‍♀️

I’ll be back and ready to see you April 6th!

In the meantime, for any questions, concerns, or scheduling needs, please reach out to Ashley Cummins, RN—she’s got you covered 🤍

We hope everyone has a beautiful Easter weekend! 🐣🌷

And if you’re heading into the sun, don’t forget your SPF—stop by Seasons at 76442 on the Square to grab your SPF Flex and get shade-matched in store ✨

PS…Seasons has the most amazing Easter/Spring attire, home decor, and gifts for the holiday weekend. You don’t want to miss what just hit their shelves!!

03/26/2026

Have you been told your labs are “normal”… but you still feel like garbage? 🤔
Normal ≠ optimal.

If the plan isn’t working—change the plan.

2 more comprehensive female panels going out today—because at Svelte Wellness, we don’t settle for “normal.” 💅

03/25/2026

Let’s talk thyroid… but not the way you’re used to 👇

Everyone jumps straight to medication when it comes to thyroid health—but what if part of the issue is nutrient deficiency?

Because your thyroid doesn’t just need medication… it needs the right building blocks to function optimally.

Let’s break it down:

✨ ZINC + SELENIUM = thyroid support powerhouses
These two are non-negotiable for proper thyroid function.
• Selenium is required to convert inactive T4 → active T3 (the hormone your body actually uses). It also protects the thyroid from oxidative stress.
• Zinc supports thyroid hormone production and helps your body actually utilize those hormones at the cellular level.

If you’re low in either… your labs might look “fine,” but you still feel off.

✨ FERRITIN (your iron storage) matters more than you think
Ferritin isn’t just about anemia—it directly impacts thyroid function.
Low ferritin = impaired thyroid hormone production and poor conversion.

And here’s the kicker…

Low ferritin symptoms look A LOT like hypothyroidism:
• Fatigue
• Hair loss (especially shedding)
• Brain fog
• Cold intolerance
• Weakness
• Shortness of breath
• Poor exercise tolerance

Sound familiar? 👀

You might be chasing your thyroid… when your iron stores are actually the issue.

✨ Vitamin C = the missing link
You can take all the iron in the world, but if you’re not absorbing it… it doesn’t matter.
Vitamin C significantly improves iron absorption and helps you actually raise ferritin levels.

⸻

Here’s the reality:

If you’re on thyroid medication and still not feeling your best…
👉 You may not need more medication
👉 You may need better nutrient support

Think: selenium + zinc + iron (if deficient) + vitamin C

Your thyroid doesn’t work in isolation—it works in a system.

⸻

Bottom line:

If you’re tired, losing hair, or feel like your thyroid meds “aren’t working”… it’s time to look deeper.

03/22/2026

NAD+ — THE GOOD, THE BAD, AND THE UGLY 💉✨

NAD+ is everywhere right now—and for good reason.

THE GOOD 👇🏼
More energy. Better focus. Cellular repair. Anti-aging benefits.
It works at the mitochondrial level to fuel your cells and optimize how your body functions.

Sounds amazing, right?

Now let’s talk about what no one is saying 👇🏼

THE BAD 😵‍💫
My experience with NAD+?
Sluggish. Headaches. Brain fog. Exhausted.

And no—it’s not because NAD+ doesn’t work.

It’s because I wasn’t doing the basics.

NAD+ essentially ramps up your cellular engine 🔥
But if you’re:
• Not sleeping
• Chronically stressed
• Dehydrated
• Under-eating

…and then you add NAD+?

You’re hitting the gas on an empty tank.

THE UGLY 🚨
This is where people get it wrong—

Peptides (including NAD+) are being treated like a magic fix.

They’re not.

They are the icing on the cake—not the foundation.

If your lifestyle isn’t aligned, peptides will amplify the problem… not solve it.

So before you invest in NAD+, peptides, GLP-1s, or supplements, ask yourself:

Are you doing the boring basics consistently?
• Protein
• Calories
• Sleep
• Hydration
• Movement

Because if not—
you’re not going to get the results you’re hoping for.

Peptides don’t replace discipline. They enhance it.

At Svelte, we focus on building the foundation first—because that’s where real, sustainable results happen.

03/21/2026

At 38, I’m more confident in my skin than I’ve ever been.

And no—I didn’t get here by spending hundreds every month on “medical grade” skincare.

So what did I do?

✨ Botox — non-negotiable.
I started at 30 as preventative maintenance. Think of it like an oil change for your face. What I did 8 years ago is the reason I don’t have deep static lines today.

✨ Chemical peels (2x/year) —
Medium-depth peels in the fall/winter to improve texture, fade sun damage, and clean up old acne scarring = that effortless spring glow.

✨ Microneedling + CO2Lift —
We’re pulling oxygen into the skin because oxygen is not optional. This is where skin health actually starts to level up.

✨ PRF + PRF EZ Gel (under eyes) —
Regenerative > reactive. Using your own biology to restore, not just fill.

None of this is a one-and-done.

These are treatment plans, not quick fixes.
Multiple sessions. Consistency. Intentional care.

Because… Rome wasn’t built in a day and neither is great skin.

And if there’s one hill I’ll die on:
👉 SPF. PRF. Chemical peels.
(Yes, I’m loyal to Colorescience for a reason.)

The future of aesthetics isn’t just filler.
It’s prevention + regeneration + strategy.

We’re not selling syringes anymore.
We’re building confidence.
We’re building long-term skin health.

Invest now so you don’t have to pay later.

03/20/2026

Let’s talk HRT… 👀

I’m doing a little market research and I want real feedback from real women.

If you’ve done (or are currently on) hormone replacement therapy…

How are you paying for it?

👇👇👇

• Did you purchase a 3–6 month package?
• Are you on a monthly membership?
• Or is it fee-for-service where everything is paid separately?

Now the bigger question…

Do you actually know what you’re going to spend upfront?

Or are you finding out as you go with:
➕ labs
➕ medications
➕ follow-ups
➕ “add-ons”

Because personally…
👉 I would want one clear price, all in
No surprises. No nickel-and-diming. No guessing.

What would YOU prefer?

An all-inclusive bundle?
Or flexibility with pay-as-you-go?

And if you stopped HRT what was the reason?

Drop your experience below 👇 (good, bad, or ugly) — this helps me build something that actually serves you better 💬

03/18/2026

🌷 Spring Break Closure + Easter Holiday 🐣✨

Svelte Wellness will be closed March 30th – April 5th as Kaitlin Aguirre takes time out of the office for spring break and to enjoy the Easter holiday with family.

If you’ve been meaning to get in, now is the time — we encourage all clients to book next week prior to closure to stay on track with your treatments and goals.

During this time, Ashley Cummins, RN will still be available for:
• IV Therapy
• Medical Weight Loss
• Questions, concerns, and scheduling

📞 Contact Ashley directly at (254) 290-6268

We appreciate your understanding and hope you all have a beautiful Easter week! 🌸

03/17/2026

LET’S TALK LABS ☀️

One of the most overlooked labs I see in patients struggling with weight loss, fatigue, thinning hair, and hormonal imbalance is Vitamin D.

I can’t tell you how many people come in with levels around 30–35 and have been told they’re “normal.”
👉 But here’s the truth: normal does not mean optimal.

Vitamin D plays a major role in:
• Metabolism & weight regulation
• Hormone balance
• Energy levels
• Immune function

And optimal levels typically fall closer to 60–80, not the bare minimum.

In fact, published literature has estimated that about 1 billion people worldwide have low vitamin D levels, making this a very common issue globally.

✨ If you’re not feeling your best, this is a lab worth looking at.

Important: Dosing is patient-specific and requires lab work plus a personalized treatment plan with our nurse practitioner. We do not review labs or provide medical recommendations via social media or email.

📍 Svelte Wellness
🔗 Book your labs today

03/16/2026

Nutrition in a Nutshell

I’ve had a few people ask if I can go deeper into nutrition education especially for those on a GLP1. I’m going to be honest — more information usually isn’t the answer. Implementation is.

Dietary guidance hasn’t changed in the last 100 years, but the sources of our food has.

If you’re overwhelmed, start here:

• If it comes in a bag — don’t eat it.
• If it has a shelf life longer than 30 days — don’t eat it.
• Shop the perimeter of the grocery store.

Everything you need is there:
meat, eggs, dairy, fruits, vegetables.

Skip the middle aisles. If it comes on a shelf leave it alone.

Once you’ve mastered that add:
• > 100g protein daily for females, >150g daily for males
• 8–10k steps a day
• Strength training 2–3x per week
• Drink your water

Exercise is equally as simple…

Progressive overload aka do a little more than you did yesterday.

There’s no magic diet.
No secret protocol.

Eat clean. Move daily. Drink water. Spend time in the sun. And start where you are.

And for what it’s worth…I haven’t met a single middle aged female gym rat that doesn’t have an unhealthy obsession with Diet Coke. We all have our vices 😆

03/14/2026

Spring Break plans? Don’t forget your SPF ☀️

Through March 20, 2026, enjoy 20% off all Colorescience products — no exclusions.

If y’all are headed to the beach, the lake, or the golf course this spring break, stop by one of our in store locations or shop online and stock up before you head out of town.

Shop here: https://www.colorescience.com/svelte-wellness

Your skin will thank you later 🤍

03/13/2026

✨ Big News at Svelte Wellness — PRF + EZ Gel Has Arrived! ✨

After months of research and training, our PRF / EZ Gel system is officially here, and we are now booking treatments! This is easily one of my most favorite treatments to date, and I’m genuinely so, so excited to finally bring this service to Svelte Wellness.

This regenerative treatment uses your own blood to stimulate collagen, restore volume, and rejuvenate the skin naturally, making it one of the safest and most natural alternatives to traditional dermal fillers.

We are now booking for:

💉 PRF Under-Eye Treatments
Perfect for treating under-eye hollows, dark circles, and crepey skin while restoring a refreshed, well-rested appearance.

💉 PRF Panfacial Rejuvenation
Our panfacial approach treats areas such as the cheeks, temples, nasolabial folds, and chin shadows — restoring volume where aging or weight loss has occurred.

💉 PRF Hair Restoration
Helps stimulate dormant follicles and improve scalp health to support thicker, healthier hair growth.

✨ Advanced PRF Microneedling Facial
Commonly referred to as a “vampire facial,” this treatment combines microneedling with PRF to dramatically improve skin texture, tone, fine lines, and overall radiance.

✔️ Ideal for treating fine lines, wrinkles, and volume loss
✔️ Great for those wanting a natural alternative to filler
✔️ Especially helpful for those experiencing facial volume loss after GLP-1 weight loss or from the natural aging process

For best results, we recommend a series of 2–3 treatments spaced 4–6 weeks apart, followed by annual maintenance to help preserve collagen and volume.

📅 Appointments are now open.
Book online at www.sveltewellness.com or DM us for more information.

Address

Comanche, TX
76442

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 4pm

Website

http://Sveltewellness.com/, https://pay.withcherry.com/svelte-wellness?utm_source=merchant&utm_medium=social_media

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