05/18/2025
Our Gentle Beginnings Yoga class was a great success!! Starting from a good and solid foundation is the way to build a safe and satisfying yoga practice. Eden breaks it down, explaining the hows and whys of each asana (pose) so you get it in your body AND mind! 🥰
Next classes are Friday May 23 and 30 @ 8:30 AM
Very soon to become a regular weekly offering
We supply mats and all props 🧘♀️🧘🏻♀️
Donation $22 💝
Gentle Beginnings : A Yoga Class for Beginners
Step onto your mat and into a journey of self-care with Gentle Beginnings, a beginner-friendly yoga class designed to help you move, breathe and connect with ease. 🧘🏻♀️
This class focuses on gentle stretches, mindful breathing, and foundational poses that cultivate strength, flexibility and inner peace.
Whether you’re brand new to yoga, returning after a time away or looking for a softer, more intentional practice, Gentle Beginnings provides a welcoming space to explore movement, release tension and nurture your body and mind.
No experience needed - just an open heart and willingness to begin. We have mats, bolsters and props to use.
Taught by Eden Carter, Certified Yoga Instructor RYT 200
📅 Friday May 16, 2025
⏰ 8:30 AM
📍 409 7th Street, Comfort
💰 Donation $22
📞 Please message to reserve your spot