06/11/2020
Practice is on for today Friday Nov. 6th from 3:30-4:45 at Gold Crown Foundation Gym. If you can, please try to arrive early so that I can get your guards on before practice, that way we can best utilize our gym time. I will be bringing two extra chairs (strikforce and red chair) for anyone’s use. We have to be out of the gym by 4:50 for the next group to come in so please try to respect their COVID precautions and (if you can), please wear your mask! So excited to see everyone today!