Greystone Regenerative Medicine

Greystone Regenerative Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greystone Regenerative Medicine, Doctor, 124 Hall Street Suite I-8 Concord NH, Concord, NH.

We’re counting down to the NHAND Annual Conference, happening November 7–8, 2025 at the stunning Mountain View Grand Res...
10/31/2025

We’re counting down to the NHAND Annual Conference, happening November 7–8, 2025 at the stunning Mountain View Grand Resort & Spa in Whitefield, NH! ✨

Hosted by the New Hampshire Association of Naturopathic Doctors, this annual event brings together naturopathic doctors, integrative practitioners, and holistic health experts from all over New England for a weekend full of learning, connection, and inspiration.

The conference offers:
🎓 Continuing education for practitioners
💬 Insightful talks & clinical pearls
🤝 Networking & collaboration
🌱 Vendors featuring the latest in natural health

This year marks the 25th anniversary of NHAND — celebrating decades of growth in naturopathic and integrative medicine!

We can’t wait to bring back new knowledge, fresh ideas, and exciting therapies to share with our amazing patients and community.

More information on this upcoming event can be found here https://nhand.org/calendar/annual-conference/?utm_source=chatgpt.com

www.greystoneregenmed.com

10/31/2025

👻 EBOO Therapy helps oxygenate, cleanse, and bring your 🧟‍♂️ cells back to life.

We’re thrilled to share that Dr. Shober will be speaking at the 2025 NHAND Conference! 🎤This annual event brings togethe...
10/30/2025

We’re thrilled to share that Dr. Shober will be speaking at the 2025 NHAND Conference! 🎤
This annual event brings together some of the most passionate and innovative voices in naturopathic medicine — and we are so proud to see Dr. Shober representing our clinic and sharing his expertise! 🤓

👻 Don’t let toxins haunt your health this Halloween!EBOO Therapy helps cleanse your blood, boost immunity, and energize ...
10/29/2025

👻 Don’t let toxins haunt your health this Halloween!
EBOO Therapy helps cleanse your blood, boost immunity, and energize your body — naturally.

⚡️ Feel revived, refreshed, and ready to take on the spooky season.
No tricks — just powerful, science-backed healing.

🎃 Book your EBOO session today and glow from the inside out!

📱call/text 603-584-1895 or email info@greystoneregenmed.com

Conquer Nighttime Back Pain 💤Struggling to sleep due to back pain? Here are 3 strategies to reclaim your restful nights:...
07/19/2024

Conquer Nighttime Back Pain 💤

Struggling to sleep due to back pain? Here are 3 strategies to reclaim your restful nights:

✔️ Invest in Supportive Sleep: Your mattress and pillow are crucial allies. Choose a firm mattress that aligns your spine and a pillow that cradles your head and neck. This is a frequent culprit of back pain!

✔️ Pre-Bedtime Stretches : Light stretches or a short walk before bed can significantly improve sleep. Loosen tight muscles that contribute to pain and prime your body for relaxation.

✔️ Heat Therapy for Relief : A warm bath, heating pad, or red light therapy on your back can be highly effective. Heat relaxes muscles and eases tension, promoting better sleep.

Bonus Tip ⏰ Maintaining a consistent sleep schedule can also benefit your back. Why? A routine regulates your body's natural rhythms and hormones, leading to overall improved sleep quality.

By incorporating these tips, you can wake up refreshed and pain-free, ready to seize the day.

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

Cold vs. Heat Therapy: Managing Knee Pain at HomeBattling knee pain? Discover the power of cold and heat therapy from th...
07/16/2024

Cold vs. Heat Therapy: Managing Knee Pain at Home

Battling knee pain? Discover the power of cold and heat therapy from the comfort of your home!

🧊 Cold Therapy Wonders:
🔹Benefits: Shrinks blood vessels, cuts down swelling, and eases pain. Plus, it numbs the sore spot for quick relief.
🔹When to Use: Perfect within 48-72 hours of injury or after a workout to beat inflammation.
🔹Application Tips: Grab a cold pack or frozen peas, wrap in a cloth, and chill the pain away for 15-20 mins. Remember, give it a break for an hour between sessions!

🔥 Heat Therapy Magic:
🔹Benefits: Opens blood vessels, boosts blood flow for healing, relaxes muscles, and improves joint movement.
🔹When to Use: Ideal after the first 72 hours post-injury or for chronic aches and stiffness.
🔹Application Tips: A heating pad, warm towel, or gel pack will do the trick for 15-20 mins. Ensure there's a layer between the heat source and your skin to avoid burns.

Always chat with a health pro before trying new treatments to ensure they're right for you. 👩‍⚕️

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

Understanding 'Peripheral Neuropathy' Risk Factors‌Feeling numbness, tingling, or burning in your hands and feet? It cou...
07/13/2024

Understanding 'Peripheral Neuropathy' Risk Factors
‌
Feeling numbness, tingling, or burning in your hands and feet? It could be what is termed 'peripheral neuropathy'. This is a big word for nerve damage in your body's "highways" - the nerves that send messages throughout your body (to and from the brain). While there are many causes, here are some things that can increase your risk of peripheral neuropathy:

🍎 Vitamin Shortfall - Our bodies need vitamins, especially B vitamins, for healthy nerves. A lack can contribute to neuropathy.

🍰 Sugary Struggle - High blood sugar can damage nerves over time.

💡 Autoimmune Attack - Conditions like lupus can attack healthy tissues, including nerves.

💊 Chemo Challenge - These cancer-fighting drugs can sometimes damage nerves as a side effect.

🍸 Alcohol Abuse - Heavy drinking can damage nerves throughout the body, leading to neuropathy.

🌀 Thyroid Trouble - An overactive thyroid gland (hyperthyroidism) can cause neuropathy symptoms like tingling and tremors.

If you're experiencing any of these symptoms, it's important to see a doctor to get a diagnosis and discuss treatment options. The good news is there are ways to manage neuropathy and improve your symptoms.

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

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✨ Debunking Back Pain Myths ✨Backaches got you down? Don't believe the hype. Here's the truth on 4 common myths: 🔮 Rest ...
07/10/2024

✨ Debunking Back Pain Myths ✨

Backaches got you down? Don't believe the hype. Here's the truth on 4 common myths:

🔮 Rest Myth: Rest is good, but too much can hinder recovery. Gentle exercise helps heal and keep your back strong.

🔮 Age Myth: Back pain affects everyone, but it's not inevitable. Maintaining good habits keeps your back happy throughout life.

🔮 Pain Pill Myth: Pills might ease pain, but they don't fix the problem. Explore options like stretching, exercise, and posture correction.

🔮 Surgery Myth: Surgery isn't always the answer. Consider integrative medicine or chiropractic care first.

Back pain is a challenge, but there are solutions! We can help you find ways to stay active, prevent problems, and keep your back feeling great.

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

🚶‍♂️✨ How Proper Posture Can Help Prevent Knee Pain ✨🚶‍♂️Ever thought about how your posture impacts your knee health? I...
07/07/2024

🚶‍♂️✨ How Proper Posture Can Help Prevent Knee Pain ✨🚶‍♂️

Ever thought about how your posture impacts your knee health? It's a game-changer! Bad posture leads to muscle imbalances and unnecessary knee joint stress. Here are some simple posture tips that will help.

The benefits of proper posture for knee health include:

🌟 Muscular Balance & Alignment: Maintain harmony in muscles and joint alignment to reduce knee stress.

🌟 Injury Prevention & Mobility Boost: Better posture lowers injury risk, enhancing overall mobility for seamless steps.

Tips for maintaining proper posture throughout your day:

🪑 Sitting: Feet flat, knees bent at 90°, with a cozy gap behind the knees.

🧍 Standing: Feet shoulder-width apart, slight knee bend, relax shoulders, tuck tailbone, engage core.

🚶 Walking: Upright posture, gaze ahead, heel-to-toe contact with each step.

🏋️ Lifting: Bend at the knees, keep the back straight, let legs do the heavy lifting.

💤 Sleeping: Supportive mattress, neck-cradling pillow. Sleep on side with knee pillow or on back with knee support.

Follow these tips, and your knees will thank you!

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

Got Neuropathy, But Want to Travel? Neuropathy shouldn't stop you from hitting the road 🚗 or jumping on a plane ✈️. Her...
07/04/2024

Got Neuropathy, But Want to Travel?

Neuropathy shouldn't stop you from hitting the road 🚗 or jumping on a plane ✈️. Here are 5 strategies for a comfortable and hassle-free trip:

1️⃣ Supportive Footwear: Invest in comfortable shoes with good arch support and cushioning. This minimizes foot discomfort (and nerve compression) and allows you to walk with ease.

2️⃣ Schedule Movement Breaks: Prolonged sitting can aggravate neuropathy symptoms. Plan regular breaks to walk around, stretch your legs, and improve circulation.

3️⃣ Stay Hydrated: Dehydration can worsen neuropathy. Carry a reusable water bottle and sip frequently throughout the day to stay cool, comfortable, and energized.

4️⃣ Pack Efficiently: Heavy luggage can strain your body. Pack light and consider using a rolling suitcase for effortless transport through airports and on uneven terrain.

5️⃣ Communicate Your Needs: Inform your travel companions about your neuropathy and any specific things you need to do to be comfortable. Everyone on the same page is important to ensure you don't get put in a bind.

A little planning goes a long way! Enjoy your trip.

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

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3 tips to ease back pain 💡Backaches? Don't suffer silently. Here are 3 quick tips to outsmart this common enemy: 1️⃣ Str...
07/01/2024

3 tips to ease back pain 💡

Backaches? Don't suffer silently. Here are 3 quick tips to outsmart this common enemy:

1️⃣ Stretch Daily: Think of stretches like car maintenance for your muscles. Daily routines (arm circles, knee pulls) can loosen tightness that fuels back pain. Many online resources offer targeted back stretches for easy integration.

2️⃣ Prioritize Sleep Setup: Your mattress and pillow are your back's nighttime allies. A supportive mattress keeps your spine aligned, while a good pillow cradles your head and neck. Invest in better sleep tools if yours feel lacking – a good night's rest goes a long way.

3️⃣ Lift Smart: Ditch the back strain! When lifting, bend at the knees, keep your back straight, and use your legs, not your back, for power. Don't hesitate to ask for help with heavy objects.

These small adjustments can make a big difference. Keep your back happy and healthy!

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

Meniscus Magic: Your Knee's HeroDiscover the meniscus, your knee's unsung hero! These C-shaped cartilages are more than ...
06/28/2024

Meniscus Magic: Your Knee's Hero

Discover the meniscus, your knee's unsung hero! These C-shaped cartilages are more than shock absorbers; they're central to knee health and mobility. 🚀

Meniscus Roles:

1️⃣Cushioning: Balances weight across the joint, minimizing wear.

2️⃣Shock Absorption: Protects during activities like jumping or running.

3️⃣Stability: Ensures knee stability, aiding in twists and pivots.

4️⃣Lubrication & Nutrition: Keeps joints smooth and cartilage nourished.

Meniscus keep knees resilient but are prone to injury. Experiencing discomfort or think it's a meniscus issue? Don’t delay seeking expert advice. Healthcare pros can diagnose and craft care plans to keep you moving joyfully. 🌟

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Got joint or back pain? 👉 Get our comprehensive Pain Check-up & Consultation Package for free. To find a time, give us a call or visit greystoneregenmed.com/schedule-appointment - (603) 584-1895

Address

124 Hall Street Suite I-8 Concord NH
Concord, NH
03301

Telephone

+16035841895

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