Concord Kearsarge Fit4Mom

Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. View our schedule at concord.fit4mom.com/schedule.

We are more than just a workout — we do playgroups, moms’ nights out, village outings, and more.

you better tag her so she knows 👀
05/26/2026

you better tag her so she knows 👀

We've got a super fun week coming up at FIT4MOM Concord-Kearsarge!Family class on Monday, group hike on Wednesday, LIT4M...
05/24/2026

We've got a super fun week coming up at FIT4MOM Concord-Kearsarge!

Family class on Monday, group hike on Wednesday, LIT4MOM book club on Thursday, and color hunt playgroup on Friday! Swipe for all the fun and join us by signing up on the app or at the link in bio.

New to FIT4MOM? Your first class is free! Head to the link in bio to schedule your free class.

A little reminder for every mom scrolling by: you don’t have to do it alone.Not on the hard days.Not through the big fee...
05/21/2026

A little reminder for every mom scrolling by: you don’t have to do it alone.

Not on the hard days.
Not through the big feelings.
Not with never-ending mental load.
Not in the moments when you simply need someone to say, “I get it.”

This Mental Health Awareness Month, we’re celebrating the power of support, connection, movement, and a village that shows up for you.

Because asking for help doesn’t make you less of a mom. It reminds you that you were never meant to mother alone 💚

Turns out the stats from your workout are just the cherry on top 🍒Feel the FIT4MOM difference, your first FREE class is ...
05/18/2026

Turns out the stats from your workout are just the cherry on top 🍒

Feel the FIT4MOM difference, your first FREE class is waiting.

We are keeping the fun going this week!! Tuesday Stroller Barre is are ON the schedule starting this week!! We've got lo...
05/17/2026

We are keeping the fun going this week!!

Tuesday Stroller Barre is are ON the schedule starting this week!! We've got lots of other fun activities and events happening as well... swipe through or scroll down to read more! And don't forget that if you show up at class this week.... you may just be the winner of a random giveaway from one of our local partners 👀!!

PLAYGROUPS & SPECIAL EVENTS
🪣 Sensory bins playgroup after Stroller Strides on Monday
👟 Sneaker demo with Mizuno Running during Stroller Strides on Wednesday
🍷 Mom's Night Out — Dinner at Over the Moon Meadery in Pittsfield, NH

CLASS SCHEDULE
📅 Mon @ 9:15am | Houston Park, Hopkinton — Stroller Strides
📅 Tue @ 9:15am | Houston Park, Hopkinton — Stroller Barre
📅 Wed @ 9:15am | Houston Park, Hopkinton — Stroller Strides
📅 Thu @ 9:15am | Houston Park, Hopkinton — Strides 360
📅 Fri @ 9:15am | Houston Park, Hopkinton — Stroller Strides
📅 Sat @ 9:15am | White Park, Concord — Stroller Barre
📅 Mon + Wed | One Court Athletics, Bow — Body Well

Sign up on the FIT4MOM app or DM us for your first free class!

spoiler alert… it’s YOU 💞We are so honored to be a part of your motherhood journey and are so grateful for you to be a p...
05/10/2026

spoiler alert… it’s YOU 💞

We are so honored to be a part of your motherhood journey and are so grateful for you to be a part of ours. Wishing you a beautiful, love-filled Mother's Day!
xoxo, FIT4MOM

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

Website

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