Concord Kearsarge Fit4Mom

Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood.

Stroller Strides classes are M/W/F at 9:15am outside the Hopkinton Library. Sign up for our email list at concord.fit4mom.com/your-first-class-is-free

So much fun coming your way this November! 🍁Playgroups • Mom’s Night Out • Pop-Up HIIT • Family Class 💪We can’t wait to ...
11/04/2025

So much fun coming your way this November! 🍁
Playgroups • Mom’s Night Out • Pop-Up HIIT • Family Class 💪
We can’t wait to see you there!

✨ New to FIT4MOM? Your first class is FREE!
DM us or visit the link in bio to sign up. 💕

We’re so excited to celebrate Jenn G.   as our November Mom of the Month!Jenn has been part of our village for 5 months ...
11/03/2025

We’re so excited to celebrate Jenn G. as our November Mom of the Month!

Jenn has been part of our village for 5 months and continues to shine at every class and event she attends. Her positivity, consistency, and energy brighten every space she’s in — we’re so lucky to have her in our FIT4MOM community! 🌟 Read on to learn more about Jenn 💕

📍 Where do you live?
Henniker

👨‍👩‍👧 Who is in your family?
My husband, Arlin, and my boys, Brockway and Zebulon

💼 What do you do for work or what did you do before you became a mom?
Pediatric RN, but for now a SAHM

💖 Name 3 of your favorite things:
Snuggles, coffee, and dancing to live music with my fam

💪 What do you love about FIT4MOM?
The good vibes! It’s very much an inclusive, come as you are, no judgement kinda vibe and that’s exactly what I need right now in my motherhood journey.

🗣️ If you were to tell a stranger about FIT4MOM, what would you say?
It’s a bunch of moms that get it. Just come! Oh and you’d be surprised… they actually will stay in the stroller. At first it’s the novelty, I think, and the fun toys and lots of snacks… then it becomes the friendships they develop with the other kiddos that keeps them wanting to come.

Love you Jenn!!

➡ This week at FIT4MOM Concord-Kearsarge...We’re kicking off our fall/winter schedule this week — that means classes are...
11/02/2025

➡ This week at FIT4MOM Concord-Kearsarge...

We’re kicking off our fall/winter schedule this week — that means classes are moving indoors to the Boys & Girls Club and we’re adding Strides 360 to the lineup on Thursdays at 9:15 AM! 💪

Plus, we’ve got TWO fun playgroups happening after class this week:

🎵 Monday: Music Circle with Ms. Bria! Festive songs, instruments, and lots of smiles 🥁🪇
✨ Thursday: Bubble Wrap Playtime! Because who can resist the joy of popping bubbles!? 😄

Come for the workout, stay for the community 💕 See you in class!

🍂 New Season, New Schedule! 🍂With November here, our fall/winter class schedule is officially in motion... and we’ve got...
11/02/2025

🍂 New Season, New Schedule! 🍂
With November here, our fall/winter class schedule is officially in motion... and we’ve got some exciting updates!

1️⃣ Strides 360 is joining our regular lineup! 💥💥 Join us Thursdays at 9:15 AM for this high-energy workout that’s all about cardio endurance & speed/agility/quickness. This class is stroller friendly but also perfect for a mom-only workout!

2️⃣ With temperatures dropping, we’re heading indoors to the Boys & Girls Club in Concord for our classes (unless otherwise noted). You’ll find us keeping warm — and getting stronger — in the gym! 💪

We can’t wait to see you in class soon! 🖤

Hey FIT4MOM Village -- PLANKSgiving is here! Comment below or send us a DM to get your tracking sheet!! We will work our...
11/01/2025

Hey FIT4MOM Village -- PLANKSgiving is here! Comment below or send us a DM to get your tracking sheet!! We will work our way up to a 90 second plank by the end of the month.

Who already did their plank today!? Comment below and let us know 👇

⏰ Those who are happy about the end of Daylight Savings Time must not have kids.  Here's to a week of waking up an hour ...
11/01/2025

⏰ Those who are happy about the end of Daylight Savings Time must not have kids. Here's to a week of waking up an hour early 😂. We're in this together!

We had a scary good class this morning at the Riverway Park Gazebo in Hopkinton, instructed by Lianne the sand-witch! 🧙‍...
10/29/2025

We had a scary good class this morning at the Riverway Park Gazebo in Hopkinton, instructed by Lianne the sand-witch! 🧙‍♀️ Huge thanks to for the AMAZING photos… here’s a sample of them 🎃👻🧡

Our most frequently asked questions from mamas who are considering trying a class. Got other questions for us? Drop them...
10/28/2025

Our most frequently asked questions from mamas who are considering trying a class. Got other questions for us? Drop them in the comments! 👇

This week at FIT4MOM Concord-Kearsarge is full of festive fun! Here's what's going on in addition to our regular M/W/F S...
10/26/2025

This week at FIT4MOM Concord-Kearsarge is full of festive fun! Here's what's going on in addition to our regular M/W/F Stroller Strides schedule:

✨ Wednesday after class, join us for Spooky Storytime with Ms. Bria!

✨ Friday's Halloween class will be at the Riverway Park Gazebo on Main St in Hopkinton! Join us in your costume (or not), and let's walk to grab some coffee together right after! We can't wait 🎃 👻

Ready to give FIT4MOM a try? Grab a friend, your first class is free!

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

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