Dr. Gina's Holistic Health Journeys for Women

02/04/2026

So many women are doing everything right
and still not getting pregnant.

You have to get rid of that no-person before you can welcome a yes-person. We've got to create space in our lives. We have to get rid of a no-person in our lives before we can welcome a yes-person. Take the time, get rid of the no people. We have to start taking control of who is influencing our lives and our futures.

Clean eating. Supplements. Tracking. Timing.

What often gets missed is this:
fertility patterns are not one-size-fits-all.

Low energy, inflammation, blood stagnation, hormone depletion…
they look very different in the body
and require very different support.

That’s exactly why I built my fertility pattern quiz.
It helps identify what your body is actually asking for.

If you want it,
comment “Quiz” and I’ll send it to you.

02/04/2026

So many women are doing everything right
and still not getting pregnant.

And they are told "no" so many times incorrectly. You have to get rid of the "no" doctor so your "yes" doctor shows up for you

Clean eating. Supplements. Tracking. Timing.

What often gets missed is this:
fertility patterns are not one-size-fits-all.

Low energy, inflammation, blood stagnation, hormone depletion…
they look very different in the body
and require very different support.

That’s exactly why I built my fertility pattern quiz.
It helps identify what your body is actually asking for.

If you want it,
comment “Quiz” and I’ll send it to you.

01/31/2026

7 things to know about s*x when trying to conceive.

Most couples overthink this part.

Here’s the truth:

If having s*x every day already, don’t have less.

Position doesn’t matter.

No l**e increases fertility, but pick a fertility-friendly one if needed.

No need to put legs in the air.

Can urinate right after s*x.

No need to insert a diaphragm after s*x to keep s***m in.

And the most important times to have s*x?

The day before ovulation and the day of ovulation.

That’s it.

Keep it simple.

Focus on timing and frequency.

👉 Comment BLOOM to get The Egg Quality Method for just $27—find your fertility pattern and learn how to improve egg quality in 90 days.

01/29/2026

10 things to do BEFORE taking supplements or herbs for fertility.

👉 Comment BLOOM to get The Egg Quality Method for just $27—find your fertility pattern and get the exact protocol to improve egg quality in 90 days.

Most women skip straight to supplements without doing the foundational work first.

That’s why they don’t see results.

Here’s what actually works:

Understand the cycle.
Get labs checked early.
Focus on fertility nutrition.
Build healthy daily habits.
Review current medications.
Address underlying health issues NOW.
Write out fertility goals.
Talk to a partner and get on the same page.
Take care of mental health daily.
Start planning early.

And here’s the most important one:

Identify the fertility pattern BEFORE taking any supplements or herbal medicines.

Because generic advice doesn’t work.

Personalized protocols do.

👉 Comment BLOOM to get The Egg Quality Method for just $27—find your fertility pattern and get the exact protocol to improve egg quality in 90 days.

01/28/2026

Painful periods = stuck womb. 🥀

👉 Comment BLOOM to get my Egg Quality Method course for just $27 today. (Make sure you’re following me so I can message you!)

It’s one of the 6 fertility patterns I’ve identified after helping over 2,000 women get pregnant in the past 25 years.

Painful periods. Dark clotted blood. Stabbing cramps. Heavy flow. Heaviness in the pelvis.

This is blood stasis. Stuck circulation.

When blood is stuck, nutrients can’t reach the eggs. Hormones can’t circulate properly.

NOT a nourishing environment for egg quality OR for a baby to grow.

The Egg Quality Method starts with a quiz to identify the primary fertility pattern. Then MY method walks women through exactly how to improve circulation and egg quality.

👉 Comment BLOOM to get my Egg Quality Method course for just $27 today.

01/27/2026

01/26/2026

Poor gut health = soggy womb.

It’s one of the 6 fertility patterns I’ve identified after helping over 2,000 women get pregnant in the past 25 years.

Low energy.
Gut issues.
Poor appetite.
Bloating.
Gas.
Loose stools.
Alternating constipation.

That heavy, weighed-down feeling.

This creates dampness hanging over the reproductive system.

Until that dampness is drained and circulation improves, very little movement happens.

NOT a nourishing environment for egg quality OR for a baby to grow.

The Egg Quality Method starts with a quiz to identify the primary fertility pattern.

Then MY method walks women through exactly how to improve the quality of the womb, which improves egg quality.

👉 Comment BLOOM to get The Egg Quality Method for Just $27.

Discover the main fertility pattern that’s preventing pregnancy and learn EXACTLY what to do to improve egg quality over the next 90-days cycle!