Dr. Gina's Holistic Health Journeys for Women

08/13/2025

✨ (Taylor’s Version) ✨

Some days it feels like you’re stuck in a ‘Delicate’ dance with your fertility journey…
but you’re ready to ‘Begin Again.’

🌿 Imagine a world where your self-care is more ‘Enchanted’ than exhausting…
herbal remedies, tea that feels like a ‘Warm Summer Night’, yoga, meditation, and sleep so good you’ll swear it’s ‘The Best Day.’

Your ‘Wildest Dreams’ for TTC?
They start with small, consistent steps in natural medicine.

No more feeling like you’re ‘Tolerating’ the wait…
it’s time to ‘Shake It Off’ and create your own happily ever after. 💛

💬 Comment LISTEN below and I’ll send you my favorite audio TTC tips + resources.
🦸🏻‍♀️ Let’s make this your ‘Fearless’ era.

08/02/2025

Why generic fertility advice is failing you (and what to do instead) 🎯

I'm going to tell you something that might explain why you've been struggling despite following all the "right" fertility advice.

Generic fertility protocols don't work because every woman's body is completely unique.

Your PCOS presents differently than your friend's PCOS. Your cycle patterns tell a different story than what you read online. Your constitution determines which foods and herbs will help you versus harm you.

I see this constantly in my practice. Two women can have identical diagnoses but need completely different treatment approaches. One woman thrives on a plant-based diet while another needs more warming, cooked foods. One responds beautifully to certain herbs while another has adverse reactions.

This is why cookie-cutter fertility programs often fail. They're trying to fit your unique body into a generic mold.

Your fertility journey should be as individual as you are. Your treatment plan should be based on YOUR symptoms, YOUR constitution, YOUR lab values, YOUR lifestyle, and YOUR goals.

When we honor your body's unique needs instead of forcing it into generic protocols, transformation happens faster and more sustainably.

Swipe through to see why personalized fertility care gets better results ➡️

👉 Ready for a personalized approach to egg quality? Comment EGG123 for my Free Egg Quality Checklist! or, DM me to get details of what's coming in 2 days!!!

FOLLOW .gina.terinoni for individualized fertility wisdom and SHARE this with someone tired of one-size-fits-all advice! 🌟

Something exciting is coming soon... 👀

08/01/2025

You don't have to choose between natural and medical fertility treatments 🌿⚕️

👉 One of the biggest myths in fertility is that you have to choose sides - either you go the medical route or you go the natural route. But this either/or thinking is limiting your options and potentially your success.

The truth is, the most successful fertility outcomes often happen when we combine the best of both worlds.

Acupuncture during IVF cycles improves implantation rates by 40%.

Targeted nutrition reduces IVF side effects and supports egg quality.

Stress management techniques significantly improve IVF outcomes.

Specific herbs can enhance your response to fertility medications safely.

I've worked with countless women who were told they needed IVF, and while some did ultimately need medical assistance, the natural support we provided made their treatments more effective, less stressful, and more successful.

Medical interventions can be incredible tools.
But they work even better when your body is optimally prepared and supported throughout the process.

You don't have to choose between science and nature. You can have both working for you.

Swipe through to see how to optimize both natural and medical approaches to fertility ➡️

🗣️ Ready to support your body naturally?
Comment GUT123 for my Anti-Inflammatory Meal Plan!

💌 FOLLOW .gina.terinoni for integrative fertility wisdom and
💌SHARE this with someone considering IVF! 🌿

08/01/2025

Your fertility doctor is taking away your power (even when you ask for help) 😔

🗣️ I need to say something that might be uncomfortable, but it's important: The fertility industry often disempowers the very women it's supposed to help.

‼️ You walk into a fertility clinic feeling vulnerable and desperate for answers. You're told your options are limited. You're rushed toward expensive interventions without anyone asking about your sleep, your stress, your digestion, or your cycle patterns.

😣 When you ask questions, you're told to "just relax." When you mention symptoms, you're dismissed if they don't fit standard protocols. When you request alternatives, you're made to feel like you're wasting time.

But here's what I want you to know:
🦸🏻‍♀️You have more power over your fertility than you've been told.

👑 Your cycle patterns tell a story. Your symptoms provide clues. Your body has wisdom that deserves to be heard. Your questions deserve real answers, not dismissive responses.

👑 You have the right to understand WHY you're not ovulating regularly. You have the right to explore what's causing your symptoms. You have the right to ask for thorough investigation before jumping to interventions.

👑 Your fertility journey should empower you, not diminish you.

Swipe through to see how to take back your power in your fertility journey ➡️

💥 Ready to reclaim control over your reproductive health?
👉 Comment ENDO for my Endometriosis Survival Guide!

💌 FOLLOW .gina.terinoni for empowering fertility content and 💌 SHARE this with every woman who needs to hear it! 💪

07/31/2025

💊 The supplement mistake that's actually harming your fertility 🚨

👉 I need to share something that might shock you: Taking every supplement you see recommended online could be sabotaging your fertility.

I see this constantly in my practice. Women come to me with bags full of supplements - sometimes 20+ different bottles - thinking that more is better.

💥 But here's the truth: "Natural" doesn't mean harmless.

‼️ Taking iron without testing can create oxidative stress that damages your eggs.

‼️ High-dose vitamin E can interfere with progesterone production.

‼️ The wrong form of folate can mask B12 deficiency.

‼️ Excessive antioxidants can paradoxically increase oxidative stress.

💰 And here's what really breaks my heart: These women are spending hundreds of dollars every month on supplements that aren't just ineffective - they're actually working against their fertility goals.

⚖️ Your body doesn't need everything. It needs the RIGHT things, in the RIGHT amounts, at the RIGHT time, for YOUR unique constitution.

This is why I always start with an individual assessment and possibly testing before recommending any supplements. Because what your friend needs might be exactly what you should avoid.

Swipe through to learn the 9 biggest supplement mistakes I see blocking fertility ➡️

👉 Ready to optimize your fertility strategy?
Comment EGG123 for my Free Egg Quality Checklist!

🌿 FOLLOW .gina.terinoni for evidence-based fertility guidance and SHARE this to help someone avoid these costly mistakes! ✨

07/18/2025

👇 Comment FAST123 for a 7-day plan to boost egg quality—naturally.

That moment when you ask about diet, herbs, or root cause healing…
And they just give you a blank stare and push you toward a $20K protocol 💸💉

Been there? You’re not crazy.
They’re just not trained in functional medicine or Eastern reproductive medicine .

That’s where I come in 💚

👇 Comment FAST123 for a 7-day plan to boost egg quality—naturally.

11/01/2024

👀 Have you ever wanted a fertility expert's eyes on your fertility journey details? What should you be doing? What isn't necessary??

Now's your chance!!! It really is for a limited time -- once I have 12 women sign up - it's goes on hold until 2025....

You have a limited-chance to get my eyes on your fertility journey so far...what's the hold up? What are the red flags? Let's get to the root cause of your infertility and clear the noise and conflicting information out there that is all over the web.

I can help you! I have limited availability with this offer - next time to work with me won't open up until January!

Learn more here::: https://bit.ly/fertilityaudit You can get my analysis of your fertility journey so far, red flags, areas to focus on right away - sent in a video format after I review your persona information --

Right now - it's ONLY $97 and is limited to only 12 women - Value $497!!

If you've been struggling with fertility issues like poor egg quality or low ovarian reserve, and you're tired of generic advice that doesn't work, this personalized fertility audit will give you valuable insights into the root cause of your challenges. Through my Traditional Chinese Medicine diagno...

10/24/2024

🥹 I hear this a lot. “My body failed me.”

✅ What if the tool you tried to use is what failed you?

🧭 What if you just need to find the correct and direct pathway to parenthood?

✅ Just because IVF didn’t work for you doesn’t mean you failed.

✅ It means one tool out of several tools failed you.

😃 It’s not the end. It’s the beginning.

It’s time to look to see what CAN help you. 👀

🙋🏻‍♀️ DM me. Tell me your story. I’d like to see if I can help you.

10/02/2024

Explore the complexities of fertility and hormonal fluctuations in women during perimenopause. Discover how estrogen and progesterone impact ovulation, menstrual cycles, and overall health. This insightful video tackles common symptoms and offers guidance for better understanding your body during this pivotal time.

10/01/2024

Unlock the truth about perimenopause and fertility! Join our fertility expert as she reveals how to navigate this transitional phase using holistic methods. Learn effective strategies combining Traditional Chinese Medicine and natural fertility practices, and discover key areas to focus on for a healthy pregnancy journey. 'sHealth

09/25/2024

👉 Ever been told you’re too old to conceive naturally?

💥 The truth is, age is only one factor in your fertility journey—and it’s not the end of the road.

🤰🏻 *What if there’s more you can do to improve your chances?*

👀Stay tuned—I’m about to reveal how you can take control of your fertility no matter your age. 💪