Laugh OUT Loud Laughter Yoga Club by Ray Ann

Laugh OUT Loud Laughter Yoga Club by Ray Ann When you laugh the pleasure centers of the brain are stimulated, releasing serotonin and endorphins. This causes you to feel good, energized, and happy.

The health and mood enhancing benefits of laughter have been known to people for many years. Now medical research has confirmed what we have already known. Laughter is good for you! Recent studies have shown that laughter decreases stress, supports our immune system, and strengthens our cardiovascular health. Laughter sessions are designed to bring the health benefits of laughter to your life! Here’s how it works. Here’s the trick. The brain does not know the difference between real laughter and fake laughter. Even with a fake laugh, the brain will release feel-good hormones. In the past we have waited for something funny to happen to laugh. Laughter sessions show us that we can choose to laugh at anytime. This fake laughter quickly turns into real laughter. This gives you the power of using laughter to generate your own joy. Laughter Sessions depended on a group dynamic. They are fun, anyone can do them, and they are very playful. A laughter program is appropriate and ideal in wellness programs for businesses and corporations. Laughter sessions are also wonderful therapeutic adjuncts for people with medical conditions. Imagine laughing yourself to health…perfect for anyone who wants to just feel great!

The long term health benefits of laughter!!!!!
02/26/2015

The long term health benefits of laughter!!!!!

Of course laughter makes us feel better in the moment, but there are long-term health benefits of laughter as well.

I'm available to conduct laughter sessions in the Houston area, for company meetings, all types of groups, including spe...
02/12/2015

I'm available to conduct laughter sessions in the Houston area, for company meetings, all types of groups, including special needs and elderly. Please contact me if you are interested. Laugh away the stress....

https://www.youtube.com/watch?v=lGNOF8DVIPQ&feature=player_detailpage

Laughter yoga: laughing away the stress. Want to know what goes on in a Laughter Yoga class? Aquarius features editor Louisa Wilkins tries it out...See more ...

02/02/2015

I have been getting so many new likes this week. I would like to share with you....How to become Laughter Yoga Certified.

MAY 22 + 23, 2015
The Healing Collective
4231 Bellaire Boulevard, Ste. T
Houston, TX 77025
CONTACT Stephen Findley at 713.790.1695 or sfindley50@gmail.com

It is so rewarding to help someone improve their mood and their life!!!!! LAUGH OUT LOUD!!!!!!

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Conifer, CO

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+17204431034

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