24/03/2026
Diabetes and heart disease are closely connected. Even when blood sugar is well managed, high blood pressure, obesity, and insulin resistance can significantly increase the risk of cardiovascular complications.
This March, focus on prevention. Take one minute to take control of your health by completing the free, one-minute online risk test from the American Diabetes Association to learn your risk for prediabetes or Type 2 diabetes. Prioritize balanced nutrition, increase daily physical activity, maintain a healthy weight, and know your numbers. Small, consistent lifestyle changes can protect both your blood sugar and your heart.