Battle2BE

08/25/2025

Honor Respect Remember

From DC Fire and EMS: Statement from DC Fire and EMS on the Active-Duty Death of Probationary Firefighter Sadia D. Williams.

It is with deep sorrow that the DC Fire and EMS Department announces the tragic and unexpected loss of Probationary Firefighter Sadia D. Williams, 21 years old and a proud graduate of Cadet Class 27, who graduated on Friday, August 22, 2025.

Probationary Firefighter Williams was soon to begin her public service at Engine Company 13, in the Southwest Waterfront neighborhood. Probationary Firefighter Williams passed away, while off-duty, on Sunday, August 24, 2025.

Probationary Firefighter Williams was a dedicated employee, a rising professional, and a bright presence within our organization. Throughout her training at the DC Fire and EMS Training Academy, she displayed strength, commitment, and the promise of a meaningful career in public service.

The Department extends its deepest condolences to her family, loved ones, and all who served with her, and is working closely with her family during this unimaginable time.

08/24/2025

“Standing Shoulder-to-Shoulder”

🛡️ Crisis doesn’t wait—and neither do we.

To our donors: THANK YOU. You stand shoulder-to-shoulder with us, making sure no one faces trauma or disaster alone.

If you haven’t joined yet, now is your moment. Together, we rise stronger, faster, and more prepared.

👉 Donate today: https://givebutter.com/Y1GLwN

08/22/2025

“Frontline Fuel”

🚨 Hope doesn’t just show up—it’s carried in by people like YOU.

To every donor: THANK YOU for fueling our frontline response. Your support means when disaster hits, we don’t have to pause, we don’t have to wait—we can go.

Be part of the team that answers the call.
🔥 Give once.
💙 Give monthly.
Both save lives.

👉 https://givebutter.com/Y1GLwN

08/21/2025

“The Ripple Effect”

🌊 In crisis, even the smallest act of generosity creates a ripple that changes lives.

To our incredible donors: THANK YOU for standing with us. Because of you, survivors find safety, responders get the tools they need, and communities begin to heal.

Want to join the ripple effect? One-time or monthly giving makes a lasting impact.

👉 Donate here: https://givebutter.com/Y1GLwN

08/21/2025

� New Episode Just Dropped �
"Agree With Me or You Don’t Love Me: The Anxious Controller + Avoidant Shutdown Dynamic"

Do you ever feel like you're constantly fighting to be heard, but never actually feel seen?
Or maybe you’re on the other end—shutting down to survive because every conversation feels like emotional warfare.

This episode gets brutally honest about one of the most common (and toxic) relationship dynamics:
� Anxious attachment meets control
� Avoidant attachment meets collapse
� And emotional safety gets sacrificed for the illusion of being “right”

� You’ll learn:

How emotional enmeshment is mistaken for love

Why needing agreement as proof of loyalty is damaging

How guilt, blame, and shame become control tools

What this dynamic looks like in real conversations

And how to STOP the spiral with accountability and healing

� Listen now:
� https://open.spotify.com/show/6IpBgf3j2RC4pKVMKxMkx6?si=3a827a5dc06c4790

� Ready to take the next step?

� Book a 1-on-1 Relationship Reset Consultation with me—customized for YOUR dynamic. https://calendly.com/riseupphoenix/connect
Or
� Join the RISEUP Relationship Reset™ Course + Community
https://riseupphoenixinstitute.org/riseuprelationshipresetmembership47..for trauma-informed, tactical, real-life tools to stop these cycles for good.

� DM me “RESET” for details or visit [your link here].

You don’t have to repeat the patterns you were raised in.
You can break the cycle.
Let’s rebuild love on truth, not control. �

08/20/2025

Agree with me or you don't love me: The anxious controller and the avoidant shutdown

08/20/2025

✨ THANK YOU ✨
Because of YOU, our crisis response team is able to bring safety, strength, and critical care into moments that matter most.

🛡️ One-time gifts fuel immediate response.
🔥 Monthly donors keep the mission alive long-term.

Join the movement. Stand with us. 💙
[Link in bio] or: https://givebutter.com/Y1GLwN

08/20/2025

🔥🛡️ Every single donation fuels our crisis response mission.

To our donors: THANK YOU. Because of your generosity, our team can step into the toughest moments—disaster, trauma, and crisis—and bring hope, tools, and support where it’s needed most. You’re not just giving; you’re standing on the frontlines with us.

Haven’t joined yet? Now’s the time. Whether it’s a one-time gift or a monthly commitment, your impact is real, immediate, and life-changing.

👉 Give today: https://givebutter.com/Y1GLwN

Together, we rise. Together, we respond. Together, we rebuild. 💙❤️

08/15/2025

� New Podcast Episode – Triple Threat: Living with Bipolar Disorder, ADHD, and Oppositional Traits

Body:
If you’ve ever felt like your brain runs three different operating systems at once — and none of them are syncing — this episode is for you.

Today, I dive into the Triple Threat: the often-overlooked intersection of Bipolar Disorder, ADHD, and Oppositional traits in adult women.
We’ll talk about:

The emotional and mental tug-of-war happening under the surface

Why self-perception, criticism, and “being told what to do” can be landmines

Real stories from women who’ve navigated this storm

Tools you can use to reclaim your voice without burning bridges

I’ve worked with hundreds of women, hold a Master’s specializing in trauma, and nearly 100 specialized certifications in psychology, nervous system regulation, and behavioral therapies.
This isn’t theory — these are tools and strategies forged in the real world.

� Listen here �
� Ready to rise from the ashes? Let’s talk. Book your FREE 30-min consultation now:
� https://calendly.com/riseupphoenix/connect

08/06/2025

“We lost another one. Please reach out to someone if you are struggling. Semper Fidelis!” -F.M.

Sleep well, …

08/03/2025

Honor Respect Remember