What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

True L.I.O

𝗧𝗿𝘂𝗲 𝗟.𝗜.𝗢. | 𝗪𝗲𝗶𝗴𝗵𝘁𝗹𝗼𝘀𝘀 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
GLP-1 Specialists & Providers + Nationwide shipping
📲 FREE Telehealth Consultations Inc.

Hi, I’m Lionela Colon, founder and creator of True L.I.O. After competing as a bikini bodybuilder, I was surprised to face unexpected health issues. Experiencing and witnessing firsthand how incorrect, incomplete, or misleading fitness and nutrition advice can affect our bodies inspired me to start this journey.

10/22/2025

$400+ a month and you’re doing it ALONE??? That’s 🍌

we don’t let you plateau, we’re a phone call away to pivot the weight loss. Send us a message to get started on your GLP-1 journey today, our team is with you every step of the way 🤎

10/14/2025

First we sculpt and design, then we plump 🍑

Our liquid BBL and True L.I.O. Is the perfect treatment to enhance your peach, without surgery 💉

Click the link in bio to schedule your consultation today 🗓️

10/09/2025

Get ABS without doing a single crunch, let’s chat—

Tru Flex is a muscle-building machine designed to target and develop core strength, including the abdominal muscles. It uses resistance technology to provide an effective workout by engaging multiple muscle groups simultaneously. The device offers adjustable resistance levels, allowing users to gradually increase intensity as they build strength. By incorporating continuous tension and controlled movements, Tru Flex helps to enhance muscle definition, improve stability, and promote overall core development. It’s a convenient and efficient tool for those looking to strengthen and sculpt their abs and core 💪

07/31/2025

NAD+ at True L.I.O.! Boost your energy, improve mental clarity, support cellular repair, and enhance overall wellness with our NAD+ treatments. Feel revitalized and thrive—schedule your session today!

07/31/2025

Welcome to our first Truth or Trend series—

The truth behind trending wellness and aesthetic practices, swipe to read more.

06/24/2025

Exciting news for those who have been
struggling to lose weight or have type 2
diabetes!
The new peptide Semaglutide, a new medication for blood sugar control and weight management, has been approved by the FDA.
As a Miami ☀️nutritionist, I'm thrilled to see new options that can help improve the health and well-being of my clients.
Of course, medication should always be used in conjunction with a healthy diet and lifestyle. Let's work together to achieve your health goals! 💪🍎
-CALL FOR A FREE CONSULTATION.

06/18/2025

Want to feel your best and look your best? Follow
these three nutritional tips to nourish your body
from the inside out! As a Miami nutritionist, I'm here
to help you achieve your health and wellness goals.
Let's do this! 💪🥦💦 SWIPE---> TO READ MORE!
My two top fav
1.) Limit your intake of processed and sugary foods.🍭These types of foods can be high in calories, fat, and salt, and low in nutrients. Instead, opt for whole,
nutrient-dense foods 🥦 that will keep you feeling full
and satisfied.

2.)Stay hydrated by drinking plenty of water💧
throughout the day. Water helps to flush out toxins,
regulate body temperature, and keep your skin
looking healthy. Aim for at least 8 glasses of water a
day. 👙💪☀️

06/18/2025

rue health and wellness go beyond just
physical fitness 💪 or nutrition 🍓. To truly thrive,✨
we must nourish our mind, body, and soul.
This means taking care of ourselves in all
aspects - physically, mentally, and spiritually.
As a Miami nutritionist, I believe that food is
just one piece of the puzzle.🧩 We must also
prioritize self-care, stress management, and
positive thinking💆‍♀️. Let's work together to
achieve a healthy body!! 🙏💪🍎
-CALL FOR A FREE CONSULTATION

06/12/2025

Hi it’s us — we’re the gorgeous med spa 🫶🏼
At True Lio, we believe beauty is more than just appearance—it’s about confidence, strength, and feeling incredible in your own skin. Our passion is helping women look and feel their absolute best, whether it’s through transformative weight loss solutions, body sculpting, or revitalizing wellness treatments. When you feel good, you glow from the inside out! ✨
Ready to start your transformation? Book your consultation today and let’s create the best version of YOU!

06/12/2025

✨ Invest in your health now, pay later with Cherry! ✨
Achieve your weight loss and wellness goals without the upfront cost. With Cherry’s Buy Now, Pay Later options, you can start your journey today and split your payments into easy, manageable plans.
✅ No hard credit check
✅ Instant approval decisions
✅ Flexible payment options
Your transformation is worth it—don’t wait! Click the link in bio to get started.

06/12/2025

🔥 Supercharge your body with NAD+! 🔥
More than just a boost—NAD+ fuels your cells for:
✅ Increased energy ⚡ Say goodbye to fatigue and power through your day!
✅ Sharper focus 🧠 Enhance brain function and mental clarity.
✅ Cellular repair & anti-aging ⏳ Slow aging and promote long-term vitality.
Ready to feel unstoppable? Book your NAD+ infusion today! DM us now! 🚀

06/12/2025

Wellness isn’t just a goal—it’s a lifestyle. At True LIO, we provide the tools, treatments, and expertise to help you feel your best inside and out. From GLP-1 weight loss to IV drips and body sculpting, we’re your go-to destination for total transformation.
Start your journey with us today! ✨

Address

2100 SW 22 Street PH 706
Conroe, TX
33145

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

https://www.truelio.health/

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