LIV ALOHA with Reiko

LIV ALOHA with Reiko As a cancer survivor and former "workaholic" taking charge of your physical, spiritual, and socio-emotional-mental health is your insurance for the future.

Inspiring health and wellness solutions to LIV Aloha.❤️

, , , , , , , , LIVing to Give is KEY to a purposeful life. Make a difference for yourself and others today.❤️

Did you know that happy families take time to play together? In fact, in a recent study over 90% of respondents said tha...
05/29/2023

Did you know that happy families take time to play together? In fact, in a recent study over 90% of respondents said that playing games together provides a positive mood boost for the family and helps them feel closer to each other. What are some of your favorite family activities? https://goto.sc/394u

Need a quick, delicious snack that anyone in the family can enjoy (and doesn't break the bank?)Grab some of your favorit...
05/26/2023

Need a quick, delicious snack that anyone in the family can enjoy (and doesn't break the bank?)

Grab some of your favorite frozen fruits like berries, pineapple or peach slices and use them to top a bowl of cottage cheese. Cottage cheese is high in protein and contains essential nutrients like vitamins B-12 and the nutrient calcium. Plus, fruit is always a healthy, sweet addition to any snack!

Trust your body! After all, it knows you pretty well!
05/24/2023

Trust your body! After all, it knows you pretty well!

It matters a great deal where we use our energy and time, as both of those are finite resources. Wouldn't you rather be ...
05/22/2023

It matters a great deal where we use our energy and time, as both of those are finite resources. Wouldn't you rather be a builder than a fighter?

Thanks for your review, Tara! We agree – our products and our people are pretty amazing.
05/19/2023

Thanks for your review, Tara! We agree – our products and our people are pretty amazing.

Just 500 additional steps a day can have a significant impact! Especially when it comes to individuals over 70 years of ...
05/17/2023

Just 500 additional steps a day can have a significant impact! Especially when it comes to individuals over 70 years of age. A recent study indicates that those who took those extra steps maintained a healthier heart.

Should nutritional supplements be part of your path to overall mind and body health?
05/16/2023

Should nutritional supplements be part of your path to overall mind and body health?

Imagine trying something new each day! That's just what Jess Mell from BC Candad did to overcome her depression. She has...
05/15/2023

Imagine trying something new each day! That's just what Jess Mell from BC Candad did to overcome her depression. She has tried things such as bleeding a radiator, using a sewing machine, joining a gardening group, tying knots, dying her hair, and learning to pick a lock. She says after a year of this effort, it's the happiest she's ever been! At Liv International, we believe wholeheartedly in living your best life. Well done, Jess!

https://goto.sc/38oD

While it's true that you can get too much of a good thing, that isn't true with sleep regarding the American lifestyle. ...
05/12/2023

While it's true that you can get too much of a good thing, that isn't true with sleep regarding the American lifestyle. We consistently do not get adequate sleep. Lack of sleep can contribute to reduced mental and physical performance and a compromised immune system.

Did you know that females are more prone to digestive complaints than males? According to the American College of Gastro...
05/10/2023

Did you know that females are more prone to digestive complaints than males? According to the American College of Gastroenterology, women are more likely to suffer from digestive health issues like constipation and irritable bowel syndrome than men.

Sometimes courage means noticing a need and finding a way to meet it. Are you feeling courageous today?
05/08/2023

Sometimes courage means noticing a need and finding a way to meet it. Are you feeling courageous today?

Sometimes we can allow fear to take the driver's seat. But, fear isn't a very good driver and will often carry us to an ...
05/05/2023

Sometimes we can allow fear to take the driver's seat. But, fear isn't a very good driver and will often carry us to an unwanted destination.

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