Lynn Underwood, Winding Roots Yoga

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Lynn Underwood, Winding Roots Yoga

Bringing yoga to YOU

21/06/2024

Happy International Day of Yoga! Remember that yoga isn't just physical- it encompasses so much more. My physical practice is currently on hold while I prepare for and recover from back surgery but I will be practicing my breathing, meditation and nidra.

27/04/2024

My sweet friend Ashley at Hot Yoga of Madison. She is so strong and beautiful. Join me Friday mornings at 9am for Hot Power Yoga!!!

08/04/2024

1/2 moon (we are at 1/2 way- you just can’t tell!)

20/03/2024

After my double neck fusion the dr said “NEVER do a headstand!” I tried it a few times and it was painful. But today the remedy came in the mail! I am so Happy!

29/02/2024

…. I lay down all self doubt with compassion and forgiveness…
Tracee Stanley

14/02/2024

09/02/2024

So happy to be back teaching a hot power flow! Join me Friday mornings at 9am Hot Yoga of Madison

01/02/2024

Deep lunges tonight! So proud of this group!

Address

72032-72035

Website

https://windingrootsyoga.com/

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