Yoga Dude

Yoga Dude Yoga Meditation and Energy Healing

That kiss gonna be the bomb.
12/12/2025

That kiss gonna be the bomb.

12/08/2025

Fog reminds us that our   obscures being   and   of our   and  .   can creep in
12/06/2025

Fog reminds us that our obscures being and of our and .
can creep in

11/29/2025

Maybe you were told, “stand straight, keep it together.”
But being perfectly straight often turns us into versions of ourselves that look fine and feel numb.
Your sensitivity, your edges, your twists—they’re how your system protects and expresses you.
Try choosing one tiny boundary today: say “no” to one extra thing, or give yourself 15 minutes with your phone in another room.
Then take a slow inhale through the nose, slow exhale through the mouth—repeat a few times and notice the space that returns.
Keep this post handy for when you’re tempted to trade aliveness for approval. 🤍

11/27/2025

11/25/2025

Embrace the raindrop as it fulfills its purpose

11/17/2025

The purpose is become clearer. Take time to feel and breathe.

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