Nourish Your Adventure Meal Prep

01/13/2026

✨ New Year. New Goals. Less Time in the Kitchen. ✨

Don’t have time to cook but still want to hit those macro goals? 💪🍽️
Let NYA Meal Prep fuel your journey this year!

🗓️ How it works:
✔️ Menu opens every Wednesday
✔️ Place orders by 5:00 PM Friday
✔️ Sunday delivery starting at 3:00 PM 🚗💨

🍳🥗 What we offer:
• Rotating weekly menu
• Breakfast, snacks, and lunch options (perfect for dinner too!)
• Fresh new menu items every week — check the website so you don’t miss out

Already working with a trainer and have a meal plan? 👏
Let NYA handle the prep so you can focus on your workouts, your goals, and your life — without the stress.

Whether you’re:
✨ Eating healthier
✨ Feeding the family
✨ Needing grab-and-go lunches
✨ Following a structured meal plan
✨ Or just exploring new options

👉 NYA has something for everyone.

🔗 Check out our website in the bio ⬇️
NewYearGoals

10/23/2025

🍁 NEW FALL MENU IS HERE! 🍁
Fall flavors have landed at NYA Meal Prep — and you don’t want to miss these new dishes! 😋

✨ Order by: Friday at 5:00 PM
🚚 Delivery: Sunday

Enjoy fresh, healthy, and convenient meals delivered right to your doorstep. Let NYA take the hassle of meal prep off your plate — while you hit your macros with perfectly balanced meals. 💪

🔥 Limited-time fall menu drops this weekend — get your orders in now!
👉 Check out the full menu & order here: https://nourish-your-adventure-meal-prep.square.site/

09/16/2025

🍽️ NYA Meal Prep Menu is LIVE WEDNESDAY 9/17/25 ! 🥦🔥

Busy week ahead? Let us take care of your meals! Our fresh, flavorful, and portion-controlled dishes are perfect for fueling your week without the stress of cooking.

🌟 This Week’s Menu Highlights:
🍔 Big Mac Smash Burger Taco-back by REQUEST!
🍣 Blackened Salmon Tacos
🍛 Cilantro Lime Chicken with Mango Avocado Salsa
🍝 High Protein Hamburger Helper
🍲 Ranch Chicken
🍽️ Banana Chocolate Chip Protein Muffins

✅ Freshly made
✅ Ready to heat & eat
✅ Perfect for weight loss, muscle gain, or just convenience!

📅 Order by Friday @ 5PM
📦 Pickup/Delivery: Sunday afternoon. Delivery begins 3:00pm

📲 DM us to place your order or visit https://nourish-your-adventure-meal-prep.square.site/s/order?location=11ef3f9e6daeda7d87803cecef6d5b2a .

💻 Visit our website , Link located in the BIO✅

💬 Have questions or custom requests? We’ve got you! Contact us for details!

✅ CHECKOUT THE MENU WEDNESDAY 9/17🍽️‼️

04/09/2025

🍴 Fuel Your Fitness at NYA Meal Prep Pop-Up! 💪
Ready to crush your fitness goals AND eat delicious, nutritious meals? Join us for a Meal Prep Pop-Up at Aria Fitness Conway AR 🎉

✨ What to Expect:
• Free yummy samples 🍴
• Fresh ingredients 🌿
• Quick & easy to grab meals ready to go 🔥
• A fun, community vibe with fellow food lovers 🍳

Pop-Up Details
• Date: Thursday, April 10th
• Time: 4:30pm-6:30pm
• Location: Aria Fitness Conway AR

03/26/2025

03/24/2025

Demo Alert!!

TOMORROW! Come try out some tasty meal prep from ! 5pm-7pm! Be there!

03/23/2025

365 fam! N.Y.A Meal Prep is popping up this Tuesday from 5–7 PM! Come grab FREE samples of our healthy, flavor-packed meals—perfect for fueling your workouts or just leveling up your weekly eats!
Nourish Your Adventure Today!

11/29/2024

Not feeling Thanksgiving leftovers? Let NYA create a fresh variety of items to fuel your journey. Place your order today for meal delivery on Sunday 12/1! Check out my website linked in my bio .

11/02/2024

NYA will begin accepting orders on 11/5/24. Thank you for your continued support. We look forward to fueling your journey. .smith

11/02/2024

NYA will begin accepting orders on 11/5/24. Thank you for your continued support. We look forward to fueling your journey.

09/17/2024

NYA IS ACCEPTING ORDERS FOR 9/20!!! Check out my website for some healthy, convenient, and yummy meals!!!

https://nourish-your-adventure-meal-prep.square.site/s/order?location=11ef3f9e6daeda7d87803cecef6d5b2a -popular

08/29/2024

Don’t forget to scan to order your meals from NYA MEAL PREP TODAY! Orders are due Friday at 5pm! Updated weekly menus available!

https://nourish-your-adventure-meal-prep.square.site/.
Nourish Your Adventure Meal Prep