Reset Wellness & Nutrition

07/16/2025

Found this old pucture, and baby I look the same, I didn't loose those 60 plus pounds by making excuses, I Wanted it , Now I got it , and I Have to keep it. , Reset Wellness & Nutrition ,

07/08/2025

This is after a 5:30 a.m Hitt workout, what are you letting put you last. No job, relationship, excuse is ever good enough not to invest in you. Stop caring for others more than you care for yourself.

06/30/2025

Traveling back home, and craving something to eat, yes it would've been easier to stop at a drive thru, but I remembered my purpose, so I chose my food wisely and didn't let it control me.

03/31/2025

It's been a while since I posted but.... let's go!!
#

02/28/2025

Being happy with yourself and who you share your space with is part of your Health.

08/27/2024

Today was a light day, I could of laid around, made excuses but this is how I started my day. You can and will be better, just start. # # #

08/26/2024

07/11/2024

WHEN YOU TAKE A LONG BREAK!
This man of mine has been grinding at work, but not in fitness, it's so easy to get off rountine, the key is don't stop, slow down maybe but don't stop!

07/10/2024

Rushing breakfast, I would usually be more prepared but LIFE...rushing breakfast, no excuses . No run to dunkin lol

07/08/2024

Did you do the Thang?

Last day of the 21 day no Sugar.

Reset your body, Reset your mind and make no excuses.

07/04/2024

No excuses! After workout breakfast!

When meeting a goal once that goal is met set a higher goal. NEVER STOP REACHING!



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