Synergy Mind & Body Studio

Synergy Mind & Body Studio Synergy was a mind/body studio offering group & private yoga or Pilates sessions, in-person and online. Synergy closed its doors on September 30, 2023.

Synergy--the combined working together of two or more parts of a system, so that their combined effects create a whole that is greater than the sum of the individual parts. In our case, Synergy is a mind/body studio--a creative space focused on helping individuals chart their personal paths to wellness; an aesthetic environment created specifically for mind/body discipline, with well-trained profe

ssionals providing instruction on an individual or group basis. Our mission is first and foremost to be a safe space, free from judgments, expectations & competition. Then to provide high-quality mind/body programming in the Upper Cumberland region. We serve clients of all levels, from beginners to accomplished practitioners. We offer a diverse class schedule, 6 days a week (and sometimes 7), featuring yoga, Pilates, meditation, therapeutic movement, and even a mind/body approach to strength training. We offer workshops, enrollment classes, and special events with guest teachers. Private and duet sessions are available by appointment. View the regular class schedule at www.synergymindbody.com.

Address

139 E Broad Street
Cookeville, TN
38501

Website

http://linktr.ee/synergymindbody

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Synergy--the combined working together of two or more parts of a system, so that their combined effects create a whole that is greater than the sum of the efforts of the individual parts. In our case, Synergy is a mind/body studio--a creative space focused on helping individuals chart their personal paths to wellness; an aesthetic environment created specifically for mind/body discipline, with well-trained professionals providing instruction on an individual or group basis. Our mission is first and foremost to provide high-quality mind/body programming in the Upper Cumberland region. We serve clients of all levels, from beginners to accomplished practitioners. We offer a diverse class schedule, 6 days a week (and sometimes 7), featuring yoga, Pilates, meditation, therapeutic movement, and even a mind/body approach to strength training. We offer workshops, enrollment classes, and special events with guest teachers. Private, semi-private, and duet sessions are available by appointment. View the regular class schedule at www.synergymindbody.com.