Vayda Mental Health Collaborative

03/08/2026

Today we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At Vayda, we’re especially proud to be a women-owned practice led by an incredible team of predominantly women providers who dedicate their work to supporting the mental health and wellbeing of others every day.

As mothers, daughters, caregivers, leaders, and professionals, women carry so much—and we believe their mental health deserves just as much care, compassion, and support.

To the women who hold space for others while navigating their own journeys: we see you, we honor you, and we celebrate you. 🌸

Happy International Women’s Day to all the amazing women making the world stronger, kinder, and more connected.

03/07/2026

Vayda MH is FIVE 🎈🎂🥳!!!!! This crew here is truly the BEST of the best! Amazingly skilled clinicians and unbelievably incredible humans. They are what makes Vayda MH work. They have shown up for over 13k sessions. That’s more than 1300 hours that folx haven’t had to struggle alone and instead found connection, validation, and a partner in their healing journey. Thank you to this dream team for everything for the past 5 years. Celebratin’ ya’ll! ✨💫

02/14/2026

With love, from Vayda 💌

01/26/2026

01/23/2026

Minneapolis 💪🏾. 🇺🇸 💪🏼. 🌎💪🏿

01/19/2026

Reflecting on MLK and the power of peaceful, yet unwavering, protest and fight for what is right. 💪🏻💪🏼💪🏽💪🏾💪🏿 🇺🇸 🇺🇸 🖤💛💜💙♥️💚🧡🤎🤍🩷

01/02/2026

New Year, new goals — without the pressure.
Mental health goals don’t need to be extreme to be effective.
When goals are specific, realistic, and measurable, they become tools for growth rather than sources of stress.

We’re here to support you in every chapter 2026 has in store for you!

12/31/2025

Celebrating this crew who provided excellent care to clients in 2025. Our team is truly 10/10 🌟 and we are endlessly grateful for everything they do everyday! Together we helped folx process big feelings and trauma, shift their mindset, practice boundaries, find self- compassion and confidence, grieve, lean new coping skills, say no (or yes), be authentically and radically themselves, befriend their past, and courageously take on the future. We held deep pain and celebrated things big and small. It is an important job and Vayda takes it seriously (albeit we might not always seem so serious…. humor + play are important too 😜). Cheers to 2026 and our continued mission to bring meaning and community in your healing journey. PS: we are ALLLL about supporting young, badass girls in the 🌎! Swipe to learn more about the incredible young artist who commissioned these adorable headshots of our people (who also happens to be the niece of co-founder, Dr. Novak).