Dr. David Erb

04/14/2026

Do you need an adjustment? Great day with Erb Family Wellness peeps today!❤️

04/14/2026

Do you have a sickly kid?

04/11/2026

Let’s plant something and do it healthy!

The American lawn is the largest irrigated crop in the country.

40 MILLION acres.
More than corn. More than wheat. More than any food crop.

-> 9 BILLION gallons of water per day
-> 90 MILLION pounds of pesticides per year
-> 2 BILLION dollars in lawn care chemicals annually
-> $100+ billion total annual spending on lawn maintenance
-> Mowing produces more pollution per hour than driving a car

What a lawn provides ecologically:

-> Almost nothing.
-> Turf grass is not native to North America
-> It provides no food for pollinators (no flowers)
-> No food for birds (no seeds, no berries, no caterpillars)
-> No shelter for wildlife (too short, too exposed)
-> Pesticide-treated lawns are actively TOXIC to visiting wildlife

The alternative:

-> Convert even 10% of your lawn to native plants
-> A 10x10 foot patch of native wildflowers supports 50+ insect species
-> Native shrubs provide nesting sites and berries
-> Clover lawns fix nitrogen (free fertilizer) and feed bees
-> Reduce mowing to bi-weekly, raise mowing height to 4 inches
-> Let it be a little 'messy' — that's what 'alive' looks like

40 million acres.

Imagine if even half of it was alive.

The largest conservation opportunity in America is your front yard. 🌱
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04/06/2026

This is how she looks when she worships her Savior… my wife’s heart is my favorite things about her❤️

04/02/2026

Well this was welcome news…

04/02/2026

04/02/2026

A chiropractic adjustment saved my life!

04/01/2026

Love it when colicky babies heal❤️

04/01/2026

Regular Exercise Can Protect the Body from Chronic Stress. 

Allostatic load refers to the cumulative physiological wear and tear on the body from chronic stress, typically measured using a combination of biomarkers—such as blood pressure, cholesterol, blood sugar, inflammatory markers, and stress hormones—that reflect strain across multiple body systems. In a study that tracked more than 3,300 adults from age 31 to 46, researchers found that those who seldom or never exercised had higher allostatic load than participants who frequently met physical activity guidelines, suggesting regular exercise may help protect the body from the harmful effects of chronic stress.

Psychoneuroendocrinology, February 2026

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

04/01/2026

HUGE changes in his neck X-rays! Should pain and low back pain gone! Does you have a curve in your neck?

04/01/2026

Colicky baby completely healed! Parents totally relieved!❤️❤️❤️