Dr. Mariela Padro

04/23/2024

10/17/2023

Fresh start… new beginnings…. new challenges…new mindset… new perspectives!

07/01/2023

Happy Fourth of July Weekend to all!! Stay safe! Have fun!

04/22/2023

Gut Intelligence™ Test is our foundational test for those who want to monitor and address gut imbalances or health symptoms related to poor gut health.

- [ ] -20+ gut health scores that break down your gut health
- [ ] Know which “healthy” foods may actually be harmful to your gut right now
- [ ] Understand what supplements are needed to address your gut health
- [ ] Specific recommendations for probiotic strains and prebiotic fibers
- [ ] How to feed and promote the good activity in your gut
- [ ] Optimize your unique glycemic response to food
- [ ] Address activities contributing to inflammation

Informaton taken from viome website

https://viomehq.sjv.io/y22vPy

04/22/2023

Trust the process…. This is your journey! This is your life!

04/19/2023

Biological Intelligence

By nature, the human body holds an intrinsic tendency to self-organize and evolve into an ever more complex and intricately interwoven form. By making sense of what is happening within every unique individual's body, we can begin to understand why we get sick and what it takes for each person to be healthy.

Human Intelligence

Every day, new scientific discoveries made by scientists from all over the world give us a better understanding of how the ecosystem outside of us, and the one within us, impact our health. Our team of world-class founders, scientists, nutritionists, doctors, and entrepreneurs have come together and are working collaboratively on a single mission: to help you live a long and healthier life.

Artificial Intelligence

Your body communicates an incredible amount of information. Artificial Intelligence is our tool for finding the signal in the noise when it comes to understanding what one individual needs vs another. We harness the power of our AI engine, whom we call "Vi" to digitize, decode, and decipher your body and navigate you back to balance. https://www.viome.com/our-science. Information taken from Viome website

04/12/2023

This is the Intramuscular injection that I mentioned in my story. If you are feeling sick or if you want to optimize your immune system and don’t have the time to get an IV therapy infusion, this is a good option as well!

Trimmune- has a combination of:

Glutathione- is involved in tissue building and repair, making chemicals and proteins needed in the body, and in immune system function

Zinc- helps your immune system and metabolism function. Is also important for wound healing and your sense of taste and smell.

Ascorbic Acid ( Vitamin C) -plays a role in controlling infections and healing wounds, and is a powerful antioxidant that can neutralize harmful free radicals.

For more information- send me a DM or call the office at 305-456-1014 or email nurse@mindandsoultherapy.com if you want to get this in our office.

04/01/2023

Sleep hygiene is extremely important! Remember to be consistent with your routine. Sleep disruptions have been found to alter brain chemistry which leads to depression and anxiety, mood instability.

03/29/2023

The Science Behind Biote Best Night Sleep

Most people develop a sleep problem at some time in their life. Best Night Sleep uses well-researched plant extracts, including German Chamomile, Magnolia, Valerian, and Hops, that work together to promote restfulness.

Best Night Sleep now includes L-theanine and an optimal 1-milligram dose of melatonin.

L-theanine is an amino acid that occurs naturally in green tea. Clinical research indicates it can lower stress and improve both the time to get to sleep and the quality of sleep. L-theanine may also improve mood and mental sharpness.

Melatonin is a major sleep hormone that is naturally released in the brain on a 24-hour rhythm that helps regulate your sleep patterns. Melatonin supplementation can further support your natural circadian rhythm and help you fall asleep faster. Information from biote medical website….Click here to buy it!! https://link.biote.info/s04

03/28/2023

Good morning!! New day! Lets make it count!