Pause Studio Coral Gables

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Coral Gables, FL
Pause Studio Coral Gables

Health & Wellness

10/24/2025

Sleep deeper, dream more vividly, and relax like never before. 💭

Floating removes all outside stimulation, including sound, sight, and gravity. The water is heated to skin temperature so you lose sensation of where your body ends and where the water begins, allowing you to reach a deep meditative state.

Come find your very own oasis at Pause, click the link in bio to book your next visit with us and improve your sleep.

10/23/2025

There’s still time to save. Enjoy 50% off all NAD+ Vitashots through October 31, 2025.

Try our Rejuvenate Vitashot (50MG NAD+) to clear brain fog and sharpen your focus, or elevate your recovery with Thrive (100MG NAD+) for advanced rejuvenation and deeper cellular repair.

Want to boost your IV? We’ll give you 50% off your 100MG NAD+ add-on, so you can save, maximize hydration, and enhance recovery.

Pause. Recharge. Thrive.

10/22/2025

Want to do something different for your next date night or hangout? Our private contrast suites make it easy to share the experience with the option to bring along one or two guests to your next session.

Shared self-care helps reduce stress and boosts oxytocin, the “bonding hormone” that deepens emotional connection. In other words, science says this kind of time together actually makes you feel closer.

So why not make your next night out one at Pause? Add a plus one (or two) to your session and experience the benefits together. 💙

10/16/2025

By reducing pressure on your joints and spine, float therapy can help improve posture, relieve back tension, and support overall physical health.

Whether you’re dealing with chronic discomfort or just want to move more freely, floating gives your body the chance to fully unwind and recover.

Book your float session today and give your body the care it deserves. ✨

10/07/2025

Fertility can be deeply personal and complex, and while our services aren’t a solution on their own, they can help support your body and overall well-being.

From preparing for IVF to exploring natural methods, or simply prioritizing your long-term reproductive health, our wellness offerings are here to help you feel supported and cared for every step of the way.

Book a session today to start supporting your reproductive health. 💙

10/01/2025

This October, enjoy 50% off all NAD+ vitamin shots (50mg + 100mg). Book with code LONGEVITY and save today.

No limit on redemptions. Link in bio to book!

09/23/2025

You can’t pour from an empty glass. Fill your body, mind, and spirit, and see how much more you can give to the world. 💙

Book your next moment of self-care at Pause and leave feeling renewed, energized, and ready to show up fully for those around you. 🫂

09/13/2025

Final countdown to lock in our Founding Member’s rate! Now is the time to prioritize your well-being and experience the most advanced recovery technology. Don’t let this rate pass you by– this is your moment to invest in yourself.

09/05/2025

Wellness looks different for everyone—it’s about finding what works for you. 🌿

Some of us recharge in the cold, building resilience in glacial waters. Others find balance in heat, letting warmth restore from the inside out. Light fuels energy, while weightlessness soothes the nervous system. At Pause, we bring these natural healing elements to you.

Not sure which path is right for you? Take our self-guided quiz to find the membership that best supports your body, mind, and flow. Your perfect wellness routine is waiting. 💙

05/30/2025

Whether you're looking to hype up or wind down, we have an IV drip for you. We offer 6 comprehensive IV drip options, formulated by a naturopathic medical doctor, to help address whatever it may be you're looking for. **𝘚𝘢𝘷𝘦 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘢𝘯𝘥 𝘭𝘦𝘢𝘳𝘯 𝘸𝘩𝘪𝘤𝘩 𝘥𝘳𝘪𝘱 𝘪𝘴 𝘣𝘦𝘴𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶:

INVIGORATE | focus, energy, hangover
TURBO | performance, metabolism, athletic recovery
DEFENSE | immunity, support, protection
BALANCE | relaxation, recovery, balance
PAUSE | sleep, stress reduction, mental clarity
RADIATE | beauty, collagen production

We can't wait to welcome you in to try our IV therapy!

05/22/2025

Midweek Pause for Purpose 💙
Take a moment to pause with us…
How can you lighten the rest of your week? Maybe it’s prepping your space, clearing your mind with a quick to-do list, or simply setting out something that brings you joy for tomorrow morning.
Small actions = big shifts.
Whatever it looks like for you, this is your reminder to slow down, reset, and take care of yourself. And if you need a little wellness boost, we’re always here.

Address

111 Palermo Avenue Suite #214
Coral Gables, FL
33134

Website

https://pausestudio.com/coralgables

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