02/01/2026
✨ What is DUTCH Testing? ✨
DUTCH stands for Dried Urine Test for Comprehensive Hormones 🧪. It’s a convenient, at-home test that measures hormones and how your body processes them over a full 24-hour period.
Unlike standard bloodwork—which captures a single moment in time ⏱️—DUTCH testing looks at hormone metabolites, helping us understand hormone production, metabolism, detox pathways, and stress response throughout the day. This added insight can be especially helpful when symptoms persist even though labs appear “normal.”
🔍 Types of DUTCH Tests & What They’re Used For:
▫️ DUTCH Complete
Evaluates estrogen, progesterone, testosterone, cortisol rhythm, DHEA, and select organic acid markers.
➡️ Used for fatigue, weight changes, PMS, PCOS, perimenopause, and burnout.
▫️ DUTCH Plus
Includes everything in DUTCH Complete plus the Cortisol Awakening Response (CAR) via saliva.
➡️ Helpful for anxiety, insomnia, chronic stress, and suspected HPA-axis dysfunction.
▫️ DUTCH Cycle Mapping
Tracks hormone patterns across the entire menstrual cycle.
➡️ Used for irregular cycles, fertility support, PMS/PMDD, and perimenopause transitions.
▫️ DUTCH Adrenal
Focuses on daily cortisol and DHEA patterns.
➡️ Helpful for low energy, sleep disruption, and chronic stress.
▫️ DUTCH S*x Hormone Metabolites Only
Looks specifically at estrogen and androgen metabolism.
➡️ Useful for estrogen dominance, detox pathway support, and long-term hormone health.
💡 If you’ve been told your hormones are “normal” but you don’t feel like yourself, DUTCH testing often helps provide clarity and direction for a more personalized plan of care.
📩 DM me if you’d like to learn whether DUTCH testing is a good fit for you.