Down for Dogs Yoga

10/24/2024

Yoga Thursday at Heartsong Church tonight 6:15 to 7:15 p.m.

Come out and do yoga with a spooky soundtrack 🎃👻🖤
Relax, stretch, and strengthen.

EVERYONE is welcome! See ya soon 🫶🏻

10/10/2024

Come out for Yoga Thursday at Heartsong Church tonight from 6:15 to 7:15 p.m.

This is an ALL levels class perfect for both beginners or more experienced yogis. I provide blocks, straps, and blankets. (I have a few extra yoga mats as well.)

This class is free but donations are welcome (not required). Message me with any questions. I hope you see you there!

Have a blessed Thursday 🧘🏻‍♀️🪷🙏🏻💗

10/03/2024

It’s that time!
YOGA at Heartsong Church on Thursdays from 6:15 to 7:15 p.m.

Regardless of your experience, this class is for you. It’s modified for both beginners and more experienced yogis.

Do you need some stretching? Do you need more balance (physically and mentally)? Do you a little strengthening?
Do you need to quiet your mind and relax?
Yoga is for you! Wear comfy clothes and bring a friend. We have blocks, straps, blankets, and extra mats to ensure your comfort.

This class is free but donations are welcomed (but definitely not required).

Park in Heartsong’s south parking lot on Humphrey for easy access to theatre/gym. I hope to see you there and feel free to message me with any questions!

Blessings to all 🧘🏻‍♀️

10/01/2024

Just a friendly reminder that Yoga at Heartsong Church is NO longer on Tuesdays! It has moved to Thursday nights from 615-715!

Have a blessed day!!

08/03/2024

07/23/2024

Looking to find more peace, calm, and presence in your life? Maybe some stretching and strengthening, too?

Join me for Yoga Tuesday every week from 6-7 p.m. at Heartsong Church.

This is a beginner’s friendly ALL level yoga class so come as you are. Whether that is a more seasoned yogi or just wanting to give yoga a try or find a little more grounding.

Everyone is welcome! Message me with any questions and park in south lot on Humphrey to enter for the theatre/gym.

**The class is free but donations are welcomed but not necessary 🩷

07/02/2024

Just a few reasons you should try yoga! If you’re looking for a class to join, my Tuesday yoga classes at Heartsong Church would be a great place!

The class is every Tuesday from 6-7 p.m.
It’s an ALL levels class ranging from beginners to intermediate. Props and modifications are provided!

Class is free but donations are welcomed but not necessary!

Message me with any questions.

06/25/2024

Yoga Tuesday tonight at Heartsong Church from 6-7 p.m.

Come for an hour an hour of stretching, strengthening, and calm. It’s an ALL levels class so it’s beginner friendly and has options for more advanced poses.

Park in the south lot on Humphrey and message me with any questions.

Class is free but donations are welcome but definitely not required!

06/18/2024

No yoga tonight at Heartsong Church! I’ll be in Hawaii 🌺🌺

06/10/2024

Tomorrow is…..
YOGA TUESDAY at Heartsong Church from 6-7 p.m.

This is an ALL levels class so whether you’ve never done yoga or well versed, this class is for you. I offer props, modifications, and advancements.

So come stretch, strengthen, and relax. This is a free class but donations are welcomed but not necessary. Feel free to message me with any questions and I hope to see you tomorrow 🧘🏻‍♀️🩷😮‍💨

(Park in south lot of Heartsong on Humphrey to access gym .)

06/03/2024

No yoga tomorrow night June 4th! I will be back next Tuesday June 11th and hope to see you there 💗