Welcome!
Hi there friends! Thank you so much for visiting my page! My name is Nakia, and I started It is Well to help busy millennial moms (like me) merge traditional motherhood with modern lifestyle. As a busy mama, I was so bogged down by trying to do #allthethings. I was struggling to manage all the aspects of my life and I began to lose sight of myself and my health in the process. I finally decided enough was enough! I knew God wanted more for me (and you, too), so I started looking for ways to help me organize all the beautiful craziness in my life so I could free up more time in my schedule to focus on my own health and wellness. Trust me, I’m still a work in progress, but I felt led to inspire other moms to do the same.
Here at It is Well, I show busy, millennial mamas that it IS possible to take care of home and self all at the same time, with a little bit of style and whole lot of grace! I am so passionate about I’m teaching moms (like you) that the key to thriving amidst the busyness of modern motherhood is to focus on your own health and well-being. My goal is to give you strategies to manage your stress and overwhelm so you can create a lifestyle that embodies what it means to live well.
I know first hand how difficult it is to manage everything as a working mom, and I want to help you not make the same mistake I did...which is putting yourself and your health on the back burner. I will teach you how to use nutrition as the foundation of your well-being, and show you how to establish rhythms in your life that will help simplify your schedule and make your tasks more manageable so that you can create time in your to schedule to focus on yourself - without sacrificing family time or household duties. Ultimately, I want to help busy millennial moms become the best version of themselves, inside and out!