Kimberly Owen Coaching

01/14/2026

2026 is not meant to be a repeat of 2024, or 2023, or any other year before that. This is meant to be the year you step into the world with the inner fierceness that you have for so long kept contained. But what else have you kept in those containers that dictate how you show up in the world? Let's dive in together in a safe and sacred space where you do not do the healing work alone.

The Medicine Wheel Method™ isn't just another healing tool. It's a toolbox. It's a community of women, like you, who are exhausted from healing work and want to start seeing and feeling the growth, the change. This work is different.

I believe in the work so much that I offer this Masterclass for free.
Register at www.medicinewheeelmethod.com/masterclass before 7 pm EST.

I will see you there!
Kimberly

01/13/2026

Just a reminder...

Sometimes life looks “good” on the outside — the job, the family, the house, the checklist all complete, yet inside there’s an ache that won’t quiet down.Tha...

01/13/2026

Would the world crumble around you if you didn't show up one day? It feels like it. But in reality, it won't. You've just been programmed to believe that no one in your world can survive without you, even when they are fully capable of caring for themselves. I have been there. And what I discovered was that I had not created the proper containers to maintain healthy boundaries and a sense of self.

Join me tomorrow at 7 pm via Zoom for a free Medicine Wheel Method Masterclass
Register at www.medicinemethod.com/masterclass

Replays available for registrants.

01/09/2026

Here is a somatic tool for healing that also benefits the mind and emotions. The best thing is that it's free. When you are feeling overwhelmed, underwhelmed, stressed, frustrated, or just stuck...MOVE! Take a walk in nature. Listen to calming music. Or just listen to nature! Absorb the beauty and abundance around you. Most of all, breathe.

Free Masterclass January 14th, 7 pm via Zoom
Register at www.medicinewheelmethod.com/masterclass

01/09/2026

The thing I love the most in my life right now is witnessing women who thought they were broken, thriving! And 2026 is going to be even better.

01/08/2026

Why does the lack of external validation affect us the way it does? And in the age of social media, where everyone's lives are out there as one big reality show on platforms like Facebook, Instagram, YouTube, and TikTok, it can feel almost necessary to be validated externally. But...this is the caveat: if you don't validate internally first, none of that external validation is going to matter long term.

This work is different. The Medicine Wheel Method™ isn't just another tool for you to add to the host of other tools you have acquired on your healing journey. The Medicine Wheel Method™ is a toolbox. It is also a community and a lifestyle.

Curious? Join me for the next free Masterclass on January 14th at 7 pm EST.
Register at www.medicinewheelmethod.com/masterclass
Live on Zoom with replays available after.

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01/07/2026

This message is for everyone, just the girls on that healing journey. And let me ask you something, why is healing so exhausting?

Healing is harder when you try to go it alone. You need someone walking alongside you on this journey. The Medicine Wheel Method™ isn't just another tool. It's not even a new philosophy. It's the integration of Indigenous Wisdom, Psychology, and Spirituality. But most of all...it's Community.

So join us for the next Medicine Wheel Method™ - it's free - and not only take a leap on your healing journey, but build sisterhood with other women on their own journeys.

www.medicinewheelmethod.com/masterclass

Jan. 14th 7pm EST
Live on Zoom - replays for registered attendees.

01/06/2026

I was asked a question a few weeks ago that surprised me. It wasn't the question that surprised me; it was my internal reaction to the question that shook me a bit. Little did I know that one question would send me down the beautiful path of further understanding Identity and Belonging.

In TWO-ish hours, please watch the premiere of my video and find out what that question was. Set your alert! And subscribe!

A few weeks ago, my tribe, the Lumbee Indian, were finally federally recognized, after a century of trying to prove ourselves to be "Indian enough". The win...

01/06/2026

This is going to be your year! I am so excited to release the next date for the free Masterclass for the Medicine Wheel Method™. More exciting info coming so mark your calendar as busy on January 14th, 7 pm EST!

01/04/2026

This evening, I looked up and my breath was taken away by the beautiful Wolf Moon.

01/02/2026

May 2026 bring you and your family all of the happiness, abundance, and kindness you desire!