Your Nurse Health Coach

Your Nurse Health Coach My name is Mark Loftin RN, BSN, NC

Biohacking is here. The question is: Are you still playing by the old rules? ⚡️The tech is ready. The data is available....
01/11/2026

Biohacking is here. The question is: Are you still playing by the old rules? ⚡️

The tech is ready. The data is available. The results are undeniable. We aren't just living longer; we’re living better by using hard data to master our own biology.
It’s time to stop guessing and start graduating to a high-performance lifestyle. 🛠️🔋
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Stop guessing. Start measuring. 📊The difference between 'feeling okay' and performing at your peak is data. Biohacking i...
01/11/2026

Stop guessing. Start measuring. 📊
The difference between 'feeling okay' and performing at your peak is data. Biohacking isn’t just about the latest supplements; it’s about the feedback loop between your lifestyle and your biomarkers.

Optimizing isn't an experiment when you have the numbers to prove it works. 🧬⚡️

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🔥 Men 40+, Listen Up. 🔥If you’re sick of the gut, tired of watching your energy tank, and done pretending “I’ll start Mo...
01/05/2026

🔥 Men 40+, Listen Up. 🔥If you’re sick of the gut, tired of watching your energy tank, and done pretending “I’ll start Monday” — this is your wake-up call.
I’m looking for 5 men in the Lake Norman Area, who want to drop 10+ lbs of stubborn fat in the next 8 weeks using cutting-edge science to reset your metabolism and take back control.
This isn’t a generic program.
It’s called the SlimShot Transformation — and it’s built for men who get s*t done.*
No fluff. No endless cardio. No guesswork.
💥 Real results. Backed by science.
💥 Designed for your season of life.
💥 No Crazy Exercises
💥 No Crazy Diets
DM me “SHREDDED” if you’re ready to step up.

Ready to finally lose some weight? Get your health and energy back? We are here for you!
01/04/2026

Ready to finally lose some weight? Get your health and energy back? We are here for you!

MD visits, Coaching, Rx. everything included
01/03/2026

MD visits, Coaching, Rx. everything included

At the Christmas Market in Nuremberg, Germany.
12/23/2025

At the Christmas Market in Nuremberg, Germany.

This is why you should always work with a Licensed Medical Professional when dealing with Peptides and other things you ...
12/18/2025

This is why you should always work with a Licensed Medical Professional when dealing with Peptides and other things you put into your body.

https://blog.thedolcediet.com/the-u-s-government-is-now-actively-shutting-down-the-peptide-industry/?fbclid=IwdGRleAOsV2dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeaLsPWMhEVdQFyWA_0sNuBIny6126RM3dq8U9qIGXoVNSQt5wLPZS4hlteJc_aem_aqPrlPRwQ80OlNkQ5bBLJg

By Mike Dolce | The Dolce Diet The U.S. Government Is Now Actively Shutting Down the Peptide Industry This morning, Jay Campbell of BioLongevity Labs released a message to his affiliates that confirms exactly what I have been warning my community about for years. His words — not mine — describe ...

12/18/2025

What are you waiting for? Low cost? It's here. No crazy diets? It's here. No crazy workout routines? It's here!

12/18/2025

Did you know that perimenopause can deplete your NAD+ levels? As estrogen drops, so does this critical molecule, leading to the "big three" symptoms: energy crashes, brain fog, and mood swings. Since NAD+ is vital for DNA repair and cellular energy, low levels can make the transition to menopause feel much harder. Boosting your NAD+ through lifestyle changes or precursors can help:

⬇️Why NAD+ Levels Drop in Perimenopause:
⬇️Hormonal Decline: Falling estrogen levels directly correlate with a rapid decrease in NAD+.
🕗Cellular Aging: Lower NAD+ accelerates the aging process at a cellular level.
🧭 Hormone Pathways: NAD+ supports metabolic and hormonal pathways, so declining levels disrupt estrogen, progesterone, and testosterone regulation.

Symptoms of Low NAD+ Levels During Perimenopause:
👇Suddenly, crashing fatigue
🧠Brain fog, forgetfulness, and difficulty concentrating
🧟 Irritability, anxiety and mood swings
🤦Afternoon energy crashes
🙍‍♀️Difficulty with motivation of feeling overwhelmed constantly
😴Poor sleep quality, including night sweats

Want to know more? Feel free to reach out!

Send a message to learn more

12/17/2025

What an offer! Have a nurse come to your company and give a free health and wellness class. What more could you ask for? Must be in the Lake Norman NC area.

12/17/2025

No more crazy diets, no more crazy workout routines. Just simple and easy.

12/16/2025

The old way to lose weight is gone! New science has created new ways to lose weight without crazy diets or going to the gym all the time. Reach out to find out how to finally lose that weight for good.

Address

Cornelius, NC

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