Yoga lead to Massage and Aromatherapy. Massage lead to Meditation, Reiki, Sports. Sports lead to happy but too busy to enjoy life. Wanting to be happy lead her to EQ (Emotional Quotient) Coaching. EQ Coaching lead her to redesign her life, home and work. Michele holds the highest credentials in all her areas and is an E-RYT 500, with 30 years of yoga experience and is a 15 year massage veteran that is Board Certified and NC Licensed Massage & Bodywork Therapist ( #6472).
Wellness is what we all want, but seldom know how to reach. After losing 50 pounds, running 5 -1/2 marathons and a full marathon, swimming an Ironman distance swim (2.4 miles), I fixed my body from an out of control autoimmune thyroid and rheumatoid, psoriatic and osteoarthritis. It isn't perfect but it is strong and healthy. Once I got to this point I realized I still wasn't happy (for long). I can help you get a healthy start by soft tissue work, yoga, meditation, customized aromatherapy and exercise. Then it was time to fix my financial life, my home life and my stress level. Getting certified as an EQ (Emotional Quotient) consultant changed all that. I realized my stress levels were making a mess of my life and holding me back from being happy but also having the life that I wanted! I learned that by controlling my emotions (through neuroscience) I could change my life. This in turn gave me clarity to take a hard look at the rest of my life. I wanted simple so I downsized and simplified and can teach you how to do that too. My home design and building background as well as a love of organizing and now minimizing has given me such a vision of my life that I am now living what I want. This is what I can help you find, and work towards! This is the life I want for you!
