What are the opening hours?

Monday 5:30pm - 8pm Tuesday 2pm - 8pm Wednesday 10:30am - 3:30pm 5:30pm - 8pm Thursday 2pm - 8pm Saturday 10:30am - 3:30pm Sunday 10:30am - 3:30pm

Katherine Edwards Yoga & Massage

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Corte Madera, CA
Katherine Edwards Yoga & Massage

Yoga Teacher & Massage Therapist
Serving Marin & the Bay Area
Where bodywork meets mindfulness
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04/12/2026

As a reminder, one of my favorite offerings is my bundled yoga and massage sessions that combine the energizing benefits of active movement with the deep restoration of massage all in one appointment.

Each session is fully customized to what you need. We typically start with private yoga and assisted stretching to warm up and engage your muscles, then transition into massage (Swedish, deep tissue, or another modality of your choice). This combination of active movement followed by passive relaxation works with your body in complementary ways, helping you both energize and release. Sessions range from 90 minutes to 3 hours, giving you extended time to truly unwind and reset. It's comprehensive care that addresses both movement and rest in one place.

Learn more at keyogamassage.com.

04/04/2026

Join me at the San Rafael Ecstatic Dance tomorrow, Sunday April 5th 11am-1:15pm for donation-based chair massages to complement a day of dance with DJ Sarita Sol. I love these events as a means to move your body and connect with music on a deeply soulful level! I'll be there with my massage chair offering massage to help you relax before, after or during your dance session and learn more about Katherine Edwards Yoga & Massage.

I also have a more pop up events in the area coming soon, so keep your eyes out for future announcements!

04/03/2026

Spring Allergies and Massage: Let's Make It Work

Spring is here, which means blooming flowers, longer days, and unfortunately for many of us, allergy season. If you've been dealing with congestion, sinus pressure, or a runny nose, lying face-down for massage can be especially challenging. Even on a good day, the prone position causes blood to flow to the nasal sinuses, which can lead to congestion. When your sinuses are already aggravated by allergies, this effect becomes even more pronounced.

The good news: we can absolutely work with it. Here are some adjustments that can help:

1) Spend more time face-up. We can focus on your neck, shoulders, arms, and legs while you're on your back, making breathing easier.

2) Flip over more frequently. Instead of one long stint face-down, we can break it into two shorter periods with breaks in between.

3) Try side-lying positioning. This works especially well for shoulders, hips, and back work without any pressure on your sinuses.

4) Use the face cradle strategically. Some people find that certain angles work better than others when congested.

The most important thing: communicate with me. Let me know what's going on before we start, and don't hesitate to speak up during the session if you need to adjust.

One request: If you're actively sick with a fever, cough, or contagious illness, please reschedule. Massage is wonderful for seasonal allergies, but your body needs rest when fighting off something more serious.

Your comfort matters. Let's work together to make your session restorative, even during allergy season.

04/01/2026

Newly posted on my YouTube channel, enjoy this intermediate level vinyasa flow featuring a movement-filled practice focused on standing sequencing around sun salutations, high lunge and Warrior 2 poses. This class is great for anytime you want to fit in a good amount of flow-based movement in a short vinyasa class.

As a reminder, you can practice this class or 60+ other videos ranging from Gentle Yoga to Power Flow with me any time online at youtube.com/ or on my website keyogamassage.com

03/31/2026

Starting in April, my yoga teaching schedule will be changing for a couple of classes:

Tuesdays, 12pm Vinyasa at Bay Club Marin will be shortened from 75 minutes to 50 minutes. I hope this shorter class time will be easier to fit into your weekday schedule, and you may be pleasantly surprised at how much we can cover in just fifty minutes.

Saturdays, 4pm Love Flows Vinyasa at Love Story Yoga Larkspur will be discontinued. I truly love this class, and it was not an easy decision to let it go. After two years of teaching both Saturdays and Sundays, I’ve decided to give myself a full weekend day off and will be taking Saturdays off going forward. It’s bittersweet to step away from this class, and I’m so grateful for everyone who has practiced with me there. I also know that this extra time to rest and refuel will allow me to show up more fully for my remaining classes.

My remaining classes are not changing, so there will still be plenty of opportunities to practice with me each week, either in person in Marin or online at https://www.youtube.com/

03/26/2026

I'm honored to share that I've been nominated for Best Massage Therapist in Marin Magazine's Best of the County 2026! You can cast your vote at boc.marinmagazine.com

Winners are determined entirely by public votes, so if you've experienced the benefits of therapeutic massage at my studio, I'd be grateful for your support. Voting is open now through May 29th.

Thank you to everyone who has supported my small business and trusted me with your care. It means the world to be recognized in this community.

03/23/2026

Meet Rusty, my 4-month-old puppy, learning to “meditate.” For us, that simply means lying down and staying still. We started with one minute, and are slowly working our way up. It’s really hard. He gets distracted by every sound, every movement, every little thing happening around him. Sometimes he looks at me like, “Wait… is this it? Just doing nothing?”

And honestly, I can relate.

Watching him has been such a clear mirror of my own mind in meditation. The restlessness, the curiosity, the urge to get up and do something else. But just like training a dog, mindfulness takes patience, practice, and repetition. We gently come back, again and again.

Over time, a puppy can learn to be still. And over time, the mind can learn to soften, quiet, and rest in the present moment. Both are incredibly valuable.

It’s not about perfection. It’s about the practice, and the willingness to keep returning.

03/20/2026

In honor of the spring equinox where nature slowly begins to reawaken into spring, enjoy this well-rounded yin practice newly posted on my YouTube channel. This calming class offers a perfect balance of upper body and lower body poses, including eagle arm shoulder flossing, shoulder flossing with the belt, sphinx and seal, twists, supine hamstring stretching with the belt and supported figure 4 hip openers. Enjoy on today's equinox, or anytime you want to invite a better sense of balance into your daily life.

As a reminder, you can practice this class or 60+ other videos ranging from Gentle Yoga to Power Flow with me any time online at youtube.com/ or on my website keyogamassage.com

03/14/2026

As the days grow longer and the first signs of spring appear, many of us begin to feel a gentle shift in our energy. After the quieter rhythm of winter, this season invites movement, renewal, and a sense of possibility.

Vinyasa flow can be a beautiful way to welcome that shift. By linking breath and movement, the practice builds warmth, strength, and circulation while leaving you feeling both energized and grounded. It’s a wonderful way to awaken the body after the slower pace of winter and step into the new season with intention.

If you’re feeling the pull to move a little more and enjoy the brighter days ahead, I’d love to see you on the mat. Check out my online videos or join my in person classes here in Marin. Info at: keyogamassage.com

03/04/2026

Enjoy this new playlist to welcome and entice a new season of spring. This 85-minute instrumentals collection features some of my favorite artists for yoga flows, including Emancipator, Ancestral Elephants, and Malte Marten with beautiful melodies and rhythms to accompany a soulful vinyasa flow.

Check it out at the link below or via my saved story on my profile:
https://open.spotify.com/playlist/5aeHdozqnbf5T662d3aqhC?si=cbe9784d22f04b08&pt=f398f1ee5e7f2abe946da4f55b06bf49

03/01/2026

If you are seeking a longer practice, enjoy this new 60-minute class posted on my YouTube channel. Enjoy this mix of slow- to moderate-paced vinyasa flow with a focus on hip flexor and hamstring opening to prepare for you full splits (hanumanasana). Sequencing includes a gentle warm-up, Sun Salutation variations, half splits and hip openers, pyramid pose (parsvottanasana), forward folds, and Warrior 1 & 2 variations.

As a reminder, you can practice this class or 60+ other videos ranging from Gentle Yoga to Power Flow with me any time online at youtube.com/ or on my website keyogamassage.com

02/20/2026

Need a break from poses that put strain on your hands and wrists? This new slow flow practice offers a mix of seated, standing and supine poses in a slow flow style, without any poses that put pressure on the wrists or hands (e.g. no downward facing dog or plank poses). This is perfect for anyone with injuries or sensitivity in the hands, wrists or arms, or even for healthy individuals just looking for a gentle slow flow experience. Sequencing includes seated cat/cow, half sun salutations that remain standing, and variations of Warrior 1 and 2 with flow-based movement.

As a reminder, you can practice this class or 60+ other videos ranging from Gentle Yoga to Power Flow with me any time online at youtube.com/ or on my website keyogamassage.com

Address

Corte Madera, CA

Opening Hours

Monday	5:30pm - 8pm
Tuesday	2pm - 8pm
Wednesday	10:30am - 3:30pm
	5:30pm - 8pm
Thursday	2pm - 8pm
Saturday	10:30am - 3:30pm
Sunday	10:30am - 3:30pm

Website

http://www.keyogamassage.com/, http://www.katherineedwardsyogaandmassage.com/

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