BAM Fitness And Shiite

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BAM Fitness And Shiite

Just a page to check out some fit Shiite. We are just two badasses figuring out this fitness thing

21/06/2019

There were clouds and cool winds just a couple minutes before this sky appeared.
And for a minute I could breathe ☀️
Sometimes in the middle of the chaos you need a moment.

10/06/2019

How we do mondays.. reppin thanks to Steven. Later we rep while
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07/06/2019

This might be all my food for the next 24 hours. to see with my bro and kiddos
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30/05/2019

The was bitter sweet today but they didn’t let the energy drop. Anita, Victoria and Janice you all have been rockstars! 🤟🏽💋
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25/05/2019

When my members know what I need.. or it’s a peace offering 😂

16/05/2019

We have been trying to do the pose for ever so we finally did it style. And yo I’m not messing with these
It’s been a crazy few weeks so I apologize for lack of pic and for those that don’t like them.. you’re welcome.
Thanks for always rocking no matter what I throw at you Janice 🤘🏽💪🏾
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15/05/2019

Happy or as I like to call it 💪🏾💋

08/05/2019

One lesson I’ve learned over the years. Part time friends don’t deserve full benefits.

07/05/2019

No pictures today as life overtook the .
However I got to talk to an amazing lady tonight and how she finally took one brave step to walk away. To say my heart was rejoicing is an understatement. Not many but a few women I’ve talked to that were in situations that were toxic or worse have stepped away and are thriving. I’ll celebrate every one of them every time.
After talking I realized I also need to re-evaluate how I let people treat me. Old habits and all that crap sneak up, settle in and history starts repeating.
So while she was so excited to thank and share with me I have to give right back. Time to start raising my expectations too

03/05/2019

This week was the hottest yet! No really it was quite toasty but I think it pushes these champs even more. They are and should be proud of how hard they class this week. Sandy Janice .cordray .grimes.180 and everyone else I missed you all make the the place to be.
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What is the after party? It’s where you get to celebrate showing up. Even if you just walked by. You showed up to my class or the next or just to work but you and that’s why you the real
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@ YMCA of Harrison County

03/05/2019

Curly hair problem number 59384848... when the bug that just gave you a heart attack while stuck in said hair goes incognito and you now must shave it all as a precaution

29/04/2019

Because it’s Monday that’s why. Also we rocked the and this rocked herself a race over the weekend! We missed you in the picture Anita but you crushed today’s class too!
Let the week begin.
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198 Jenkins Ct NE

47112

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21/06/2019

10/06/2019

07/06/2019

30/05/2019

25/05/2019

16/05/2019

15/05/2019

08/05/2019

07/05/2019

03/05/2019

03/05/2019

29/04/2019

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