Baby Sleep Cafe

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Costa Mesa, CA
Baby Sleep Cafe

Sleep Consultant

08/09/2025

Do I have to give my baby a bath every night for bedtime routine? 🚿🛁🫧 Nope! Even if you do a wipe down of the neck, hands, and feet, that can count!

08/04/2025

Here’s what I cover in my Sleep Training Zoom classes. Next one is Tuesday, August 6th 8-10 am! DM for pre details and to sign up.

07/10/2025

Success stories like this are why I’m passionate about my work! Such a pleasure working with your little one ! 💤🍼📚

07/05/2025

Hope you all had a lovely and safe Fourth of July! 🇺🇸 🎆 How lucky we are to live in the land of the free because of the brave…and if those loud fireworks throughout the week have been disrupting your little one’s sleep, my DMs are open 😉!

07/02/2025

📢LAST CHANCE to snag a spot in my virtual SLEEP CLASS - TOMORROW JULY 2nd at 5:30pm! Mark your calendars for a 1-hour educational course on all things newborn sleep. Only $50 📚DM me to sign up🍼💤⏰

06/23/2025

📢NEW SLEEP CLASS - JULY 2nd at 5:30pm! Mark your calendars for a 1-hour educational course on all things BABY SLEEP. 📚DM me to sign up🍼💤⏰

06/15/2025

Shout out to all those dad’s out there. Today I especially want to honor my own husband who is an amazing, fun, intentional and one special dad. I also want to shoutout to my own dad who is the epitome of a loving, caring and supportive dad. And my father-in-law in heaven who is still do this day one of my favorite people. I’m so grateful for these men in my life and the influence they’ve had on me and my kids and many other kids!

06/08/2025

Save this post as a reminder for SAFE SLEEP checklist items! 💤🔐

05/27/2025

On this Memorial Day, we pay tribute to the brave souls who selflessly gave everything for our freedom. Their unwavering dedication and love for our nation remain etched in our hearts. Today we honor their legacy of courage and resilience. Their absence is deeply felt, but their spirit lives on within us. Let us never forget the families left behind and extend our heartfelt support and gratitude to them.

05/22/2025

This little piggy went to market. This little piggy stayed home. This little piggie had roast beef. This little piggie had none and this little piggie went zzz zzz zzz all night long. 💤

Do you want your baby to sleep all night long? 👩🏼‍🍼Schedule a FREE 15-min consult to see what sleep plan best fits your family.

05/12/2025

Here’s to the moms who give their all — day and night. Wishing you rest, love, and moments of peace this Mother’s Day. You deserve it. ♥️Baby Sleep Cafe

04/02/2025

BATH 🛁 MASSAGE 💆🏼 DIAPER 🧷 FEED🍼

Consistency is key when it comes to your little one’s bedtime routine.

This is your reminder to grab a 100% FREE Bedtime Routine Guide from my website! 💤🛏️ I walk parents through signaling bedtime to achieve the deepest, most restful sleep possible for baby. And your family, too! 😉 Learn when to start + HOW! Download now - link in bio.

03/25/2025

Ever wonder the difference in NEWBORN vs ADULT sleep?💤 🛏️🍼👶🏼Swipe to find out! Save this post to reference later!

03/04/2025

We’re just a few more days away from SPRINGING FORWARD! Screenshot this adjusting sleep guide to help your little one transition during Daylight Saving! 🤍😌⛅️💤

02/26/2025

❌ DEBUNKING SLEEP MYTHS 😴💤🌙 (Part 1!)
"Many babies sleep better WITHOUT being swaddled because they want to be free"

MY ANSWER ✅: Not really! Babies may fuss at first, but swaddling mimics the womb’s security, preventing startles that disrupt sleep. Instead of giving up, pair swaddling with the rest of the 5 S’s—shushing, side/stomach holding (for calming only), swinging, and sucking—to help your baby settle. Once these become routine, the “battle” will fade, and better sleep will follow! 💤✨

02/14/2025

Happy Valentine’s Day to my wonderful husband who makes everyday feel like Valentine’s Day. Love you Paul.

❤️💋Wishing everyone a lovely day from Baby Sleep Cafe!

02/06/2025

🍼 ✨ I’m excited to announce my NEWEST “baby!” My virtual, comprehensive workshop. 📘✏️This is for ANY PARENT wanting to sleep train their baby. Spots are limited, so sign up today through my bio! 👍🏼 DM me with any questions you might have.

The first class is THIS TUESDAY, 2/11 from 9am-11am

02/01/2025

I love helping people master sleep. Sleep is one of the most underrated and overlooked pillars of health—yet it’s critical for your baby’s growth, your energy, and your family’s harmony. 💤✨ Let’s prioritize rest, not just for survival but for thriving. 🌟 Sleep shouldn’t be a luxury...

12/26/2024

Joy to the world, the Lord has come! 🌟 Merry Christmas from Baby Sleep Cafe, may your hearts be filled with His peace, your homes with love, and your little ones with restful sleep. Wishing you a blessed and beautiful Christmas. ✨🙏❤️Xoxo, Becci!

12/23/2024

Save + Send to a friend! 💤 🛌 🌙 🕰️

12/21/2024

Christmas time is magical, but it can also disrupt our little ones' sleep schedules with all the excitement, travel, and changes in routine. 💤 Here are some simple tips to keep those "silent nights" a reality:🎄 Stick to a Routine: Try to keep consistent nap times and bedtimes, even during holiday festivities. A little flexibility is fine, but predictable rhythms help babies feel secure.

🎁 Create a Travel-Friendly Sleep Space: See my profile highlights to see some of my favorite white noise machines and mobile, blackout sleep spaces.

✨ Watch for those Sleepy Cues: Keep an eye out for signs of tiredness (eye rubbing, yawning, etc.) and try to get your little one down before they become overtired.

❄️ Protect the Pre-Bedtime Routine: Limit stimulating activities, sugar, and screens close to bedtime.

💡 MOST IMPORTANTLY Give Yourself Grace: The holidays don’t have to be perfect, and minor disruptions are okay. Focus on the big picture and enjoy this special time with your family.

Let’s make this season full of joy and rest! Which of these tips are you trying this year? 🎅💤

10/24/2024

NEW BLOG ALERT! 🚨 Check those inboxes 📨 for my latest blog on sleep strategies on the dreaded Daylight Saving transition! 🕚🛏️This can be a big stresser for families and I am here to ease the burden. If you’re not already subscribed to my blog, tap the link in my bio to get plug in to all things sleep! 💤 As always, my DMs are open. 🤍

10/12/2024

Check out my newest blog post! 📨🕚💤 I lay out FOUR sleep training methods that can be adapted to best fit your family. 🏡❤️ LINK IN BIO!

09/10/2024

Know parents who are expecting? Give the gift of ! 💤 My customizable consulting packages offer gentle sleep solutions for families wanting a healthy schedule with their little ones. I’ll coach you through nursery essentials, napping schedules, and all the late nights. I’ll be there to support you! 💪🏼🍼💤🎉

Did you know that sleep training and consistent routines can start as early as the first night home from the hospital? 🏥👶🏼

08/29/2024

Join me NEXT TUESDAY! 📖💤Come hungry to learn✏️ about newborn sleep & leave with confidence.💪🏼 I’ve got two awesome Zoom classes scheduled for parents this Sept 3rd, so check them out in the link in my bio! SEE YOU IN CLASS!

Address

Costa Mesa, CA

Telephone

+19494395657

Website

http://babysleepcafe.com/

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