OC Warriors Yoga

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United States
Costa Mesa, CA
OC Warriors Yoga

OC Warriors are committed to reducing the veteran suicide rate by providing yoga and meditation which are proven to aid symptoms of PTSD.

By sharing the healing power of yoga, we can address those struggling in the veteran community and try to enrich their lives. There are many studies that prove the therapeutic effects of yoga, specifically for aiding symptoms associated with Post-Traumatic Stress Disorder (PTSD). OC Warriors offers free yoga classes to veterans and their families. The goal is to spread awareness of the growing number of victims, and to bring direct relief of their symptoms. A sense of camaraderie from practicing with fellow soldiers always brings comfort. A typical class includes a calming breath-based meditation combined with a grounding flow of movements which connect to the breath. This connection reinforces a sense of control and displays to the practitioners that they are in charge of their bodies. OC Warriors harnesses the power of our community to share information, bring people together, and focus on a common goal. The first priority is to provide the yoga to our local veteran community. In addition, OC Warriors encourages support of various charitable groups dedicated to the same goal.

05/03/2020

❤️

Equine assisted therapy for mental health treatment continues to grow in popularity. Learn the powerful ways that incorporating equine therapy can help clients find success.

01/09/2020

Such a beautiful space! Check it out!!

What are you creating in 2020?

Is ALIGN Bodywork and Yoga the place for you to establish your professional career as a healer?

Our rent of $450/month gets you a treatment room and use of our waiting room in a blessed studio where you can shine your light and bring in abundance galore.

Rent includes:
✔ Generously sized at 10×11 feet
✔ High quality bluetooth sound
✔ Utilities AC/Heater
✔ Wi-fi
✔ Parking couldn't be easier and more accessible
✔ Professional cleaning 2xs month
✔ Bathroom for clients easy accessible
✔ Attend our Yoga Classes for free
✔ First floor office easy access for clients with disabilities or limitations
✔ Discount on first month rent with 6 month commitment
✔ Hourly, weekly, daily room rental options available

Call Nayelli Cardenas 949-264-3955 and set up a time to visit your new office

Yelp and Google pages show more pictures of the space
bodywork and Yoga

01/08/2020

🙏🏼❤️🙏🏼❤️🙏🏼❤️

Soldiers with the 173rd Airborne Brigade are deploying to the Middle East, a brigade spokesman said Monday.

01/07/2020

Yoga is a work IN. Not a work OUT.

In case you forgot....

12/31/2019

2020 Goals ✌️
Love you all❤️ Happy New Year!

The goal for 2020: Be Mindful

12/17/2019

"Pound for pound, the most useful tool I packed for US Army Ranger School was yoga. My muscles were strong and flexible which warded off injury. But the benefit was more than just physical. I had a greater awareness of my body and my mind. I could control my breathing during stressful moments. I focused not on trying hard but trying easy. Many of these yogic insights helped me later on three deployments to Afghanistan. On my current deployment, a sense of duty has compelled me to spread my knowledge of the practice. I now teach yoga to soldiers and civilians, encouraging the lightness I found in Ranger School all those years ago."

--Eric

12/07/2019

Join Christian Allaire Yoga in 2020!
Costa Rica!!! Veterans, ask me about financial assistance if you’re interested in this!!!

Christian Allaire is again leading a YOGA RETREAT to Dominical, Costa Rica, located 95 miles north of the Panamanian border. COSTA RICA 2020 includes 7 day, 6 night at Danyasa Eco-Rosort, situated where the Costa Rican jungle meets the pacific ocean. Costa Rica itself and especially Danyasa has a qu...

Address

Costa Mesa, CA
92626–92628

Website

http://www.facebook.com/ocwarriorsyoga

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