Cotati Chiropractic

10/07/2025

NEW VIDEO ON YOUTUBE!!!

Dr. Judy is gifting her followers with a special treat- an almost 1-hour-long full training class!

Dr. Judy Hoffman is a rising superstar in the Functional Health world. Her knowledge is vast & reaches into the depths & inner workings of the human body. Her journey started from a personal, tragic injury in her 20s, which completely changed her life's trajectory, becoming a master healer who continues to change lives daily.

💜 In this video offering from one of her Wellness Workshops, Dr. Judy guides us through a gentle but INTENSE training process, where every move is deliberate, slow, and felt.
VIDEO LINK: https://youtu.be/_xw7QAe1Qjc

This is not your fancy move & groove, get it done & out of the way session (you even get to hear her personalized cell phone tone go off 3 times at the beginning of class!😊).

💜 This is a great daily practice that includes:
Mediation
Mobility Movements
Strength & Muscle Toning
And is ideal for good posture and graceful aging.

If you can make it to Cotati, in Sonoma County, CA, don't pass up a visit to see Dr. Judy. If that's not an option, she is broadening her online offerings to reach out to everyone! Check out her Courses at the link below.

⭐️LINKS⭐️
Online Courses: https://www.judymoves.com/store
Instagram: instagram.com/judy.moves

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10/01/2025

If you sign up for Dr Judy's 🎉Core Strength Foundations online course🎉 ( Judymoves.com/store ) you can join the Facebook group for the class community and✨️ get access to in-depth ⚠️instructional videos⚠️ to add content, context, and value to the learning! ✨️

10/01/2025

If you sign up for Dr Judy's 🎉Core Strength Foundations online course🎉 ( Judymoves.com/store ) you can join the Facebook group for the class community and✨️ get access to in-depth ⚠️instructional videos⚠️ to add content, context, and value to the learning! ✨️

09/27/2025

Finally! Dr Judy Hoffman announces her Fall Yoga & Meditation series at the new Cotati Wellness Center location!! 💖✨️🙏

GO REGISTER NOW before classes fill up, as space is limited....

✨️ Biofeedback & Restorative Yin Yoga will deeply relax and nourish your body mind and spirit and prepare you to smoothly glide into this holiday season with ease. Sunday, October 19 @ 4:30-6:15. $45

✨️ Functional Yoga Fridays explores movement practices where yoga meets physical therapy and dynamic mobility to condition the health of your spine and joints. Fridays, October 10, 17, 24, & November 7, 14, 21 @ 4:30-5:15. $25

✨️ Zoom Friday Nights Guided Meditation for Better Sleep is an AUDIO- ONLY experience. Join to listen from the comfort of your home. Fridays, October 10, 17, 24, & November 7, 14, 21 @ 8:00-8:40. $10

09/18/2025

Thank you everyone for celebrating with us!

09/18/2025

09/18/2025

OPEN HOUSE PARTY!
Come on by & say hi, meet the team 💜

09/16/2025

Grand opening party! Tomorrow September 17th, 5 to 8 PM. Come on over & hang out, meet your Wellness Community in Cotati.