Cotati Chiropractic

Cotati Chiropractic Highly individual specialized chiropractic care with an array of bodywork treatments & modalities. She takes pride in her evaluation skills.
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Dr. Judy Hoffman is a licensed chiropractor, experienced registered yoga teacher, and a Yoga Alliance continuing education provider. Dr. Judy holds multiple certifications in fitness and rehabilitative exercise training, as well as soft tissue and manual therapies. She loves to listen to and connect with you, to better appreciate your unique experience. Dr. Judy's chiropractic care combines soft tissue work and neuromuscular balancing techniques to support the body in integrating the adjustment. Additionally, she offers nutrition and lifestyle consultation to empower you with the tools to improve your overall health and well-being.

Tic-Toc... the clock is counting down the days!Hope everyone is enjoying the season 😊A reminder about Cotati Chiropracti...
12/17/2025

Tic-Toc... the clock is counting down the days!
Hope everyone is enjoying the season 😊

A reminder about Cotati Chiropractic's closure days.
Thank you!

What if 2 hours on a Sunday could reset your whole winter?Winter stress shows up everywhere:β€’ Tight hipsβ€’ Stiff spineβ€’ D...
12/12/2025

What if 2 hours on a Sunday could reset your whole winter?

Winter stress shows up everywhere:
β€’ Tight hips
β€’ Stiff spine
β€’ Dull, dry, irritated skin
β€’ Overthinking
β€’ Low energy
β€’ Feeling disconnected from your body

What if you could reset all of that… in one afternoon?

THIS SUNDAY:
A rare fusion of Yin Yoga + East Asian Winter Skin Rituals β€” guided by two local experts with decades of clinical + teaching experience.

You’ll learn how to:
πŸŒ™ Release deep tension through Yin
πŸŒ™ Support seasonal meridians
πŸŒ™ Revive your winter glow
πŸŒ™ Do facial massage that actually works
πŸŒ™ Use aroma acupressure for calm + moisture
πŸŒ™ Reconnect to your body’s wisdom

And yes β€” you leave with a FREE Inner Hearth essential oil roller crafted by Dr. Melissa.

Limited spots! Small & cozy studio setting in downtown Cotati at Cotati Wellness Center

πŸŒ™ Your winter reset is waiting.

πŸ‘‰ Save your spot: JudyMoves.setmore.com

✨ Yin + Skin Care: A Winter Glow Workshop ✨This Sunday, we’re pairing deep Yin Yoga with East Asian winter skin + self-c...
12/08/2025

✨ Yin + Skin Care: A Winter Glow Workshop ✨

This Sunday, we’re pairing deep Yin Yoga with East Asian winter skin + self-care rituals to help you slow down, reset, and glow from the inside out.

You’ll Learn
β€’ Winter Glow Renewal facial massage
β€’ Essential oils + aroma acupressure
β€’ Seasonal meridian support
β€’ Self-acupressure for balance

Take home a FREE Inner Hearth essential oil roller by Dr. Melissa

Workshop Hosted By...
πŸ§˜β€β™€οΈ Dr. Judy Hoffman β€” spine-loving, joy-sparking Yin teacher
🌿 Dr. Melissa β€œMy Self Care Doc” Durfey β€” award-winning skin & East Asian medicine expert

❄️ Give yourself a winter reset you’ll feel and see! ❄️

Sun Dec 14 | 1–3:15 PM
Cotati Wellness Center

Register: https://judymoves.setmore.com/

YOUTUBE VIDEOSIn case you hadn't taken a look yet, I wanted to share the link to my YouTube channel.It has many training...
12/06/2025

YOUTUBE VIDEOS

In case you hadn't taken a look yet, I wanted to share the link to my YouTube channel.

It has many training & resource videos for you to use.
Some 'shorts' that are brief and wonderful!
Some longer 60 minute classes for max benefit!

Stay well this holiday season!
β€οΈπŸ’š
https://www.youtube.com/

12/06/2025
Great community celebration!Thank you everyone for coming out & joining in the festivities!
12/06/2025

Great community celebration!
Thank you everyone for coming out & joining in the festivities!

12/06/2025
Looking forward to celebrating the season with everyone tomorrow! ❄️
12/04/2025

Looking forward to celebrating the season with everyone tomorrow! ❄️

12/04/2025

TOMORROW!
Fri., Dec. 5th, 5-8 PM
Cotati Wellness Center, free community Pajama Block Party! Check out the details on our FB page event. πŸŽπŸŽŠπŸŽ‰πŸŽ„

Me and The Real Deal Big Phil (my brother πŸ€—) think you should come to my holiday block party Friday December 5th 5-8pm a...
11/30/2025

Me and The Real Deal Big Phil (my brother πŸ€—) think you should come to my holiday block party Friday December 5th 5-8pm at the Pizza, Prizes Live Music by and The Band Downstairs, and meet the incredible massage therapists and bodywork practitioners! We Love You! Come hang with us πŸ˜ŽπŸŽ„β€οΈ the whole block will be participating and hanging out with and

11/28/2025

Happy Thanksgiving from my family to yours. So much love and gratitude this year for all the incredible humans that fill my life with joyful moments, meaning and purpose in the passion i have to share πŸ™πŸ’–

Part yoga, part PT. 100% joint & spine care. My last Functional Friday class for 2025! Nov 21, 4:30 PM!
11/18/2025

Part yoga, part PT. 100% joint & spine care. My last Functional Friday class for 2025! Nov 21, 4:30 PM!

Address

8274 Old Redwood Highway
Cotati, CA
94931

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Saturday 11am - 3pm

Telephone

+17077963632

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