Champion Meals

02/09/2025

11/19/2024

Thank you Cottage Grove Customers!

We are excited to now be offering delivery of our quality meals to your home!

Our menu changes every two weeks so there is a lot of variety. We have healthy treats and build your own snack kits as well!

Perfect for a busy life and affordably priced!

We offer other services such as nutritional coaching as well! Let's go on a journey of better health together!

Check us out at www.championmeals.store

50% off on your first order.

08/08/2024

A chance to WIN a free month of nutrition coaching by sharing our posts and profile on IG or Facebook!

Share or post today or past reels and have a chance to WIN!

Champion Meals prepares fresh, not frozen weekly prepared meals to optimize your health, wellness and performance.

05/07/2024

COTTAGE GROVE Residents

Looking for help allowing you to eat healthy and have free time too?

Sick of frozen meals or buying kits you still have to prepare?

Try us out and get 50% off your first order! Keep it local and let's grow together!!!!

We are here to help you improve your health and your habits!

Go to https://www.championmeals.store/

mealprep

01/07/2024

COTTAGE GROVE Residents

Announcing our new website informing you about our services here in Cottage Grove! Keep it local and eat fresh, not frozen! We are here to help you improve your health and your habits!

Go to https://www.championmeals.store/

mealprep

12/03/2023

🍽️ 5 Reasons to Try a Meal Prep Service 🥦🍗

1️⃣ Convenient and Time-Saving: Busy schedules can make it challenging to cook healthy meals every day. A meal prep service takes away the stress of meal planning, grocery shopping, and cooking. Just choose your meals, and they'll be delivered straight to your doorstep, saving you valuable time.

2️⃣ Healthy and Balanced Meals: Meal prep services provide nutritious, portion-controlled meals that are often designed by nutritionists. They offer a wide variety of options, including vegetarian, vegan, gluten-free, and low-carb meals, ensuring you can stick to your dietary preferences and health goals.

3️⃣ Easy to Follow Dietary Restrictions: If you have specific dietary restrictions or allergies, meal prep services can accommodate your needs. You can easily find options that cater to gluten-free, dairy-free, or nut-free diets, making it convenient for those with special dietary requirements.

4️⃣ Portion Control and Weight Management: One of the challenges of maintaining a healthy lifestyle is portion control. With a meal prep service, each meal comes pre-portioned, helping you maintain a balanced diet and control your calorie intake. This can be particularly beneficial for those aiming to lose or manage their weight.

5️⃣ Variety and New Flavors: Trying new recipes and flavors can be exciting, but it can also be time-consuming to find and prepare them. Meal prep services often offer a wide range of menu choices, allowing you to explore different cuisines and taste new flavors without the hassle of finding recipes and buying ingredients.

📣 Give yourself a break, save time, and enjoy delicious, healthy meals with a meal prep service! Try it today and experience the benefits for yourself. 🥗🚀

If you live in the Cottage Grove area, give us a chance to help you and your family! Visit https://championmeals.goprep.com/customer/menu

04/30/2023

Meal Prep Success Plan!

1) Schedule time for it each week!

2) Grocery shop and prep the same day! Just get it all done!

3) Get buy in from the family by involving them in the process of choosing the menu..

4) Batch cook 2-3 meals.. 2-3 snacks!

5) Budget 2-3 hours per week for this process..

**** Do you need recipe help? Please let me know by emailing me at champion.meals22@gmail.com

If you know all of this and just are not doing it.. guess what! ​We have a solution!

Remember... The Top 5 Reasons You Did Not Meal Prep Today

1) You are "BUSY"!

2) Your time is extremely valuable for work..

3) Your free time is dedicated to family

4) You do not enjoy cooking

5) You just don't care!

So, why not get some help if you need it!

Champion Meals is affordable. it is a small business service offered in cooperation between Bella Pizza and Optimal Health & Performance, LLC and employees locally. You just need to adjust your normal grocery shopping and get the meals you need coverage in a pre-prepared option from Champion meals. These are fresh (not frozen) meals, snacks, cauliflower pizza etc.. you can just warm up!

See your current menu at Champion Meals Website

Lose the excuses and find your results!

Coach Brian​​

P.S. Just try it!

03/12/2023

New Discount Code for First Time Customers! Please share with your friends in Cottage Grove!!!