Ways of Play

01/27/2026

We know, we know... we just had Pie Day, and now it’s National Chocolate Cake Day. It’s a tough job celebrating all these "sweet" holidays, but someone has to do it!

If your brain feels a bit "half-baked" this afternoon, this is your sign to step away from the screen and find a treat. Whether it’s a literal slice of fudge cake or just a "slice" of quiet time, grab it.

You can't pour from an empty cup, and you certainly can't think on an empty stomach. 😉

01/27/2026

Happy National Chocolate Cake Day! At Ways of Play, we know that a good life (and a good cake) is all about the layers:

The Base: Your core values and boundaries.

The Filling: The relationships and connections that hold you together.

The Frosting: The joy, the "glimmers," and the self-care that make things sweet.

Sometimes the layers get a bit messy, and sometimes the "baking" takes longer than expected. That’s okay. You’re still a masterpiece in progress.

Today’s Mission: Treat yourself to a "slice" of something you love today—literal or figurative. You’ve earned it!

01/27/2026

Teaching toddlers to respect boundaries doesn’t have to be hard.

Try these simple and age-appropriate ways to help your little ones learn about personal space, sharing, and kindness.

Start small, stay consistent, and watch them grow.

01/26/2026

01/26/2026

Good morning! If you’re currently 90% coffee and 10% "waiting for the weekend," you’re in good company.

Coming off a weekend of rest (or a weekend of Opposite Day fun!) can make Monday feel a bit much. But you’ve got the power to handle it! 🧀

What’s your Monday "Power-Up"? >
🎧 A specific playlist?
☕ A favorite mug?
🚶 A quick morning walk?

Tell us your secret to a peaceful Monday below! 👇

01/26/2026

It’s National Opposite Day, so let’s lie to the Sunday Scaries. 😉🚫

Usually, Sunday night is for worrying about Monday’s to-do list. But since it’s Opposite Day, we’re doing things a little differently at The Peaceful Mind:

Instead of: "I have so much to do tomorrow."

Try: "I have so many opportunities to show up for myself tomorrow."

Instead of: "I'm exhausted and not ready."

Try: "I am resting right now so I can handle whatever comes my way."

The "Boogeyman" of Monday isn't nearly as scary when you refuse to give him your Sunday night peace. Sleep well, and remember: if you wake up feeling "terrible" tomorrow... it’s still technically Opposite Day until you’ve had your coffee! ☕✨

01/25/2026

We’ve saved a seat for you. 🪑🤍

Taking the first step toward therapy is often the hardest part of the journey. We want to make it a little easier by letting you know that Ways of Play is currently accepting new clients.

Why work with us?

A Diverse Team: We have specialists in anxiety, trauma, and life transitions.

A Holistic Approach: We care about your "Peaceful Mind" in every sense.

You don't have to wait for a crisis to start your healing journey. You can start right now, exactly as you are.

✨ Visit our website: www.waysofplay.com to see our current openings and find your match.

When we take care of ourselves, we are better able to form and maintain healthy relationships with others. Allow Ways of Play to assist you in your journey mental well-being.