Liz Koehl, LMT

Liz Koehl, LMT I am excited to bring 20 years of massage and bodywork experience in a world class spa to our local community.

Every morning after a full day in my office, I give thanks for my clients and send up a prayer for them. I feel so fort...
09/04/2025

Every morning after a full day in my office, I give thanks for my clients and send up a prayer for them. I feel so fortunate to have these amazing people find me and trust in me over and over again. Repeat clients and referrals have always been the ultimate blessing.
Still so much good in the world my friends.❤️

Trying a new therapeutic device! It’s truly incredible and nothing like I’ve ever experienced!Hot/cold alternating with...
08/13/2025

Trying a new therapeutic device! It’s truly incredible and nothing like I’ve ever experienced!
Hot/cold alternating with vibration and red/blue lights!
Drop me a line if you want to try it out while I have it! Would love to hear others feedback and whether they’d love it as an add-on for pain relief if I bring it to my practice!
This is brand new technology is only available to healthcare practitioners!!!

I’m a fan! I’m a big believer in women supporting one another, especially in their businesses. I am making my wellbein...
08/02/2025

I’m a fan! I’m a big believer in women supporting one another, especially in their businesses. I am making my wellbeing a priority today by receiving some much needed TLC! The Lavish Lounge head spa summer special was a heavenly experience! Thank you Jennifer!
I will be back!
Lavish Body Lounge

A very special combination of CBD massage and cupping for this young man to release mental and physical tension. Have y...
05/25/2025

A very special combination of CBD massage and cupping for this young man to release mental and physical tension.
Have you tried cupping yet?
The “sha” marks are not bruising! It’s stagnation of flood flow and lymph coming to the surface to circulate. This also helps to release fascial adhesions as well.
This young man, who happens to be my 19 year old son, had a very quick response to cupping!

04/27/2025

What a true honor and privilege it is to perform this beautiful ayurvedic "dance" with my amazing coworkers in my place of space & grace. I am so very humbled by the connection of energy and love during this treatment, especially with these two amazing souls.
❤️Ayurveda is an ancient wisdom passed down from eastern India to heal and bring balance to our mind, body and soul through many holistic and nourishing means.
😊This Abhyanga massage is ancient tradition and utilizes a dosha oil you choose balancing your inner element of fire, earth/water, air/ether. In choreographed synchronicity of energy and movement, this massage brings you into your parasympathetic nervous system of "rest & digest" allowing your body to restore and replenish. Lymphatic circulation, joint lubrication, improved digestion & immune system and moisturized skin with amazing essential oils are just a few of the many benefits!
🔥Shirodhara brings your mind into a theta "dreamlike" state for relief of an anxious, ruminating mind.
❓ Please enjoy this preview and reach out with any questions you may have!
💗Grateful to bring this to our sweet community.
🤪Apologies for poor video quality and editing. I am tech challenged!

04/26/2025

Send a message to learn more

First product order received today! Super excited to use these! Ayurvedic oils for Abhyanga and CBD massage products fr...
04/21/2025

First product order received today! Super excited to use these! Ayurvedic oils for Abhyanga and CBD massage products from an awesome local company!

First couples massage for a sweet couple in my massage suite with the amazing Anna Schreiber! So fun working with Anna a...
04/05/2025

First couples massage for a sweet couple in my massage suite with the amazing Anna Schreiber! So fun working with Anna all of these years! Book a couples massage with us!💞

Baby steps! Taking my business into the 21st century! 😂 Now you can pay for your massage with your health savings accou...
03/27/2025

Baby steps!
Taking my business into the 21st century! 😂 Now you can pay for your massage with your health savings accounts or credit cards!!! Options are important when making your wellness a priority!😍
(2.7% additional fee)

Got to work on this beauty today providing her with her first Shirodhara experience!
02/26/2025

Got to work on this beauty today providing her with her first Shirodhara experience!

When you finally read the tag on your shower curtain when you want to wash it!
02/01/2025

When you finally read the tag on your shower curtain when you want to wash it!

Ayurvedic Shirodhara stand is in the studio! This beautiful copper stand is used with warm oil in the copper vessel to ...
01/27/2025

Ayurvedic Shirodhara stand is in the studio! This beautiful copper stand is used with warm oil in the copper vessel to stream the oil over your forehead and scalp. This creates a deep parasympathetic response and transports the mind into theta “dreamlike” state. Warm oil nourished the scalp and hair! Add this treatment on to any service especially our incredible Ayurvedic 4 hand massage!

Address

703 S Main Street
Cottonwood, AZ
86326

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm
Saturday 8am - 12pm

Website

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