Liz Koehl, LMT

01/12/2026

She is here and she is beautiful!!! I’ve used this 4 days in a row (and received a somatic session from a colleague) and my severe low back pain is gone! I cannot wait to use this during your massage session! Book a red light massage with me!🚨

01/02/2026

Coming soon!!! I am excited to announce the inclusion of the newest advanced technology of Medical Professional grade red light therapy to my massage studio!
So what exactly is red light therapy???
Well here is the science!

01
The Powerhouses of The Cell
Within our cells, we have small structures called mitochondria. Much like the photosynthesis process in plants, these structures soak up light and convert its energy into cellular fuel.
02
ATP Fuel Boost
When red/NIR light shines through the body, it interacts with the mitochondria, stimulating the production of Adenosine Triphosphate (ATP), which is the primary energy currency in our bodies.
03
Improved Cellular Function
So, increased ATP production means there’s more energy within each cell. A cell with high energy is better able to perform its specialized functions, repair itself, and replicate.
04
The Ripple Effect
This process stimulates collagen production, improves blood circulation, and reduces inflammation, causing a ripple effect that enhances overall health and contributes to faster healing.
05
Deep Tissue Treatments
Due to its pe*******on range, red/NIR light is used in deep tissue treatments to promote muscle recovery, boost skin rejuvenation, and relieve pain, improving general well-being and physical performance.

12/19/2025

😊 🎁 🌲 🎅🏼 🤶

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12/15/2025

Tis the season!
You all are keeping me busy with the gift certificates! Massage is the ultimate gift for those that forget to take care of themselves because they are always taking care of others!
Thank you for trusting me with your favorite peeps! ♥️ 🎄 🎁

09/04/2025

Every morning after a full day in my office, I give thanks for my clients and send up a prayer for them. I feel so fortunate to have these amazing people find me and trust in me over and over again. Repeat clients and referrals have always been the ultimate blessing.
Still so much good in the world my friends.❤️

08/13/2025

Trying a new therapeutic device! It’s truly incredible and nothing like I’ve ever experienced!
Hot/cold alternating with vibration and red/blue lights!
Drop me a line if you want to try it out while I have it! Would love to hear others feedback and whether they’d love it as an add-on for pain relief if I bring it to my practice!
This is brand new technology is only available to healthcare practitioners!!!

08/02/2025

I’m a fan! I’m a big believer in women supporting one another, especially in their businesses. I am making my wellbeing a priority today by receiving some much needed TLC! The Lavish Lounge head spa summer special was a heavenly experience! Thank you Jennifer!
I will be back!
Lavish Body Lounge

05/25/2025

A very special combination of CBD massage and cupping for this young man to release mental and physical tension.
Have you tried cupping yet?
The “sha” marks are not bruising! It’s stagnation of flood flow and lymph coming to the surface to circulate. This also helps to release fascial adhesions as well.
This young man, who happens to be my 19 year old son, had a very quick response to cupping!

04/27/2025

What a true honor and privilege it is to perform this beautiful ayurvedic "dance" with my amazing coworkers in my place of space & grace. I am so very humbled by the connection of energy and love during this treatment, especially with these two amazing souls.
❤️Ayurveda is an ancient wisdom passed down from eastern India to heal and bring balance to our mind, body and soul through many holistic and nourishing means.
😊This Abhyanga massage is ancient tradition and utilizes a dosha oil you choose balancing your inner element of fire, earth/water, air/ether. In choreographed synchronicity of energy and movement, this massage brings you into your parasympathetic nervous system of "rest & digest" allowing your body to restore and replenish. Lymphatic circulation, joint lubrication, improved digestion & immune system and moisturized skin with amazing essential oils are just a few of the many benefits!
🔥Shirodhara brings your mind into a theta "dreamlike" state for relief of an anxious, ruminating mind.
❓ Please enjoy this preview and reach out with any questions you may have!
💗Grateful to bring this to our sweet community.
🤪Apologies for poor video quality and editing. I am tech challenged!

04/26/2025

Send a message to learn more

04/21/2025

First product order received today! Super excited to use these! Ayurvedic oils for Abhyanga and CBD massage products from an awesome local company!

04/05/2025

First couples massage for a sweet couple in my massage suite with the amazing Anna Schreiber! So fun working with Anna all of these years! Book a couples massage with us!💞