12/24/2025
When a healthcare provider suggests something that isn’t part of your birth plan… this is where having a doula matters.
A doula doesn’t speak over you or make decisions for you… we help you pause, breathe, and understand your options. We remind you of your preferences, help you ask informed questions, and make sure your voice stays at the center of the room.
Birth can move fast… pressure can feel real… and it’s easy to say yes out of fear or confusion. A doula helps create space so consent is informed, choices are respected, and your plan is honored whenever it’s safe to do so.
Advocacy isn’t confrontation… it’s calm support, clear communication, and protecting your autonomy in one of the most vulnerable moments of your life.
Your birth… your body… your choices.