Aura and Arrow Energy Healing, LLC

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🧭 Jess here, guiding visionary women on transformative healing journeys to reclaim their inner power and emerge as authentic leaders. 💚 FREE Heart-Healing Guided meditation: auraandarrow.com/freebie

At this month's EMPOWER Women's Healing Circle the theme was releasing our inner voice. 🩵✨️With Reiki energy, throat cha...
04/26/2026

At this month's EMPOWER Women's Healing Circle the theme was releasing our inner voice. 🩵✨️

With Reiki energy, throat chakra healing frequencies, meditations, and guidance from spirit, we unblocked what has stopped us in the past from speaking our truth.

Because we must not stay silent.

We must express ourselves with authenticity for the greater good.

We are all here for a reason. We are important. We must share our gifts with the world.

What a beautiful way to celebrate 42 times around the sun. ☀️

I loved meeting so many new and beautiful souls today.

So grateful!!

Next up: EMPOWER healing circle #7, March 31, 2026. 🌸🌕FLOWER MOON ENERGY. Save the date.

04/20/2026

This birthday feels different.

Less about celebrating on the outside…

and more about what actually matters to me now.

If I’m being honest—
my birthday wish this year isn’t something I want to receive.

It’s something I want to create.

A space where women feel safe enough to unsilence themselves.

To say the thing they’ve been holding in.

To feel what’s been sitting beneath the surface.

To stop carrying it all quietly, just to keep the peace.

Because that kind of silence doesn’t create peace.

It creates disconnection—from yourself, from your body, from your truth.

And I’ve seen what happens when that shifts.

When a woman lets herself be seen.
When her truth has somewhere to land.

When she no longer has to hold it all alone.

Everything softens.
Everything starts to move.
And that ripple? It matters.

Because real peace doesn’t start out there—
it starts within us.

In spaces where we’re safe enough to be fully expressed.

That’s what we’re creating this Sunday.

💫 Healing Circle
Rhode Island | limited spots
If you’ve been feeling the pull to express something you’ve been holding…

this is your invitation.

DM “VOICE” or grab your spot through the link in bio.

04/17/2026

You’ve already realized how much your energy impacts everything—
your emotions, your relationships, your health, your life.

But awareness isn’t the end point.

It’s the responsibility.

Ascend is where you learn how to actually take care of your energy—
consistently, intentionally, as a way of living… not just when things feel off.

This is where alignment becomes your standard.

Right now, when you join Ascend,
you’ll also receive a free intuitive training with me ✨
(offer ends April 30th)

If you’re ready to stop starting over—
and start holding yourself in a new way… Step into Ascend.

Comment "Ascend" to begin.

04/14/2026

Where depth meets business ✨

Every month at Artisan Bites in Cranston, women from Boston Business Women- Female Entrepreneurs of Rhode Island- come together to connect, collaborate, and expand the impact of the meaningful work we’re here to do.

This is what it looks like when powerful women unite 🤍

04/07/2026
04/03/2026

You don’t need to keep pushing.

You need space to reconnect.

That’s exactly what Ascend is for.

Ascend Memberships are monthly energetic support woman who know they are meant for more… but can’t seem to access it consistently.

🌸🦋🧭 With Mother's Day approaching, when you begin an Ascend membership in the month of April, you'll recieve a FREE training with me: "Reconnect to Your Inner Compass- 3 Intuitive Practices for Women in Life Transition" ($97 Value) to help you navigate life with confidence, purpose and passion.

✨️DM me "Ascend" for the link!

04/02/2026

🧘‍♀️Sometimes it’s not about doing more… it’s about coming back to yourself.

That’s where everything started to shift for me.

04/01/2026

The things you want don’t come from doing more.

✨️They come from having space to actually receive them.

💼 You’ve gotten used to carrying everything. Being the one who shows up. Who holds it together. Who keeps going, no matt...
03/31/2026

💼 You’ve gotten used to carrying everything.

Being the one who shows up.

Who holds it together.

Who keeps going, no matter how you feel.

And maybe you don’t even question it anymore…

But that doesn’t mean it’s not costing you something.

Because underneath it all,
there’s a part of you that misses feeling like yourself…

and a part of you that’s been trying to get your attention.

🌸🦋 With Mother’s Day coming up, maybe this is your reminder…

it doesn’t have to feel this heavy.

03/19/2026

There’s something about this time of year…

where you can feel that things are shifting 🌿

But just because the season is changing…

doesn’t mean everything you’ve been carrying has magically lifted too.

Maybe this winter asked a lot of you.

Maybe you’ve been holding more than you’ve had space to process.

Maybe you’re in-between versions of yourself… not quite where you were, but not fully where you’re going yet.
And you don’t have to move through that alone.

This is exactly why I’m holding a Women’s Healing Circle on March 29th 🤍

A space to gently release what’s been weighing on you…
to reconnect with yourself…
and to feel supported as you step into this next season.

You don’t have to have it all figured out.

You just have to come as you are.
If this is speaking to you, you can book through the link in my bio
or message me and I’ll send you the details ✨

Come empower yours
elf as we move into spring 🌸

Save your spot with the studio link in bio or DM me.

☀️There are moments throughout the year where the energy shifts… and you can feel it.As we move into spring, that shift ...
03/18/2026

☀️There are moments throughout the year where the energy shifts… and you can feel it.

As we move into spring, that shift can feel even more present—
bringing emotional clearing, renewed clarity, and a quiet sense that something is ready to change.

Sometimes it shows up as heaviness.
Sometimes as clarity.
Sometimes as a gentle nudge forward.

These circles are here to support you through it ✨

Each gathering is intentionally aligned with the collective energetic shifts we’re all moving through—so you’re not navigating it alone, and you don’t have to push your way forward.

Come be supported as you move through this season of regeneration ✨

Save the dates for our upcoming circles:

March 29
April 26
May 24
June 28

☀️ March 29 is now open for booking.

Message me or use the link in bio to reserve your spot

Future dates will open monthly.

✨ Save this post to come back to these dates.

Address

Coventry, RI
02816

Telephone

+14014476919

Website

https://momence.com/The-Studio-at-Soul-Sanctuary/EMPOWER%3A-Women%E2%80%99s-Healing-Circle/126

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