Sagrado Espacio Wellness

12/02/2025

My clients know I don’t play about results… porque soy una bad bitch 😌🔥
This heated mini scraper from takes tension work to another level. The warmth and vibration help the body relax faster so I can get deeper release with less strain on the client.
If it’s in my studio, it’s because it works.

11/24/2025

A client came in feeling tight in her gut and disconnected from her center… and her update today said everything.
Abdominal + womb-focused bodywork helps release deep stress, calm the stomach, and support the nervous system in a way most people don’t expect.
If your middle feels heavy or overwhelmed, this story will speak to you.

11/24/2025

A client reached out weeks ago feeling disconnected from her center… and today she shared an update that reminded me why this work matters so much.
Abdominal + womb-focused bodywork helps soften tension, calm the gut, and bring the nervous system back into a softer state.
Her shift was real, and I’m grateful she trusted me through her process.
If your stomach has been tight, heavy, or holding more than you can put into words, this kind of work can help you reconnect with your body in a deeper way.
Thank you to every woman who has shared her story with me — it means everything.
🌿✨ Follow for more healing stories and wellness insights.

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11/10/2025

10/14/2025

Today I honor the medicine I carry—the hands, prayers, and intuition passed down through generations that remind me healing has always lived within us. This sacred medicine was never lost, only waiting for us to return.

As a practitioner who offers bodywork as ceremony, I hold deep gratitude for those who came before me—the midwives, curanderas, sobadores, and healers who risked persecution to bring life into the world, to soothe pain, to remind our people of balance.

Sitting on sacred Mayan land today, I give thanks for being trusted to share this practice with you all. May every touch, every session, every breath be an offering to those ancestors who made it possible. Not just today—but every day. 🌿✨

10/07/2025

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10/02/2025

So many women begin to wonder if their symptoms mean perimenopause, menopause, PCOS, or endometriosis. What often gets overlooked is how much the lymphatic system and abdominal fascia play a role in how the body processes hormones.

🌿 In Traditional Chinese Medicine, the liver, kidneys, and womb are seen as a trinity that reflects both physical and emotional health.
• Liver: connected to anger + frustration
• Kidneys: tied to fear + depletion
• Womb: holds grief + stagnation

When emotions weigh heavy, lymph flow slows, and this can leave toxins circulating instead of releasing. Over time, it may feel like hormonal chaos—irregular cycles, bloating, anxiety, low back pain, or exhaustion.

✨ Through abdominal detox bodywork, we create space for these organs to breathe again. By releasing fascia and supporting deep lymph flow, the body can reset in ways that help bring clarity, balance, and relief.

This is not medical advice, but an invitation to understand the body in a more holistic way. Your symptoms may not always be about “aging” or a diagnosis—they can also be your body asking for release.

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