Building A Better You

04/26/2019

Some trend-based widely publicized diets, also known as fad diets, can be tempting to follow due to their inflated claims of guaranteed weight loss...

04/22/2019

Going to be a week full of sunshine!!

04/16/2019

After a busy weekend and not feeling great yesterday we are back at it this morning.

04/09/2019

Don’t forget to join us live tonight at 8:30 to find out what’s new with AdvoCare.

04/04/2019

We are doing a Facebook live event next Tuesday night to share insight on products and tips. Please let me know if you would like an invite. It’s easy to join and never hurts to have more information.

04/03/2019

03/29/2019

The weekend is coming!!

03/27/2019

Enjoying my spring break workouts. I’ve been able to work out longer and not feel as rushed. More cardio and more kettle bell is making me feel more accomplished. Not a bad view for motivation either.

03/12/2019

Great for kids and adults! Cheaper than Gatorade too!

02/27/2019

It’s the little things that help with motivation. Last week my Fitbit died and I couldn’t find the charger. I spent the whole week without and found my motivation lacking. I missed 2 workout days and didn’t drink as much water. I really do enjoy watching my steps and activity daily and it pushes me to meet those goals I have. Anyone else love their Fitbit?

02/22/2019

Who LOVES strawberry? It is now a spark flavor!

02/19/2019

I spent a few hours yesterday meal prepping. We are trying the Wildtree 21 day meal plan. Last night was salmon/chicken and green beans/carrots. Covered in a avocado spread. It was delicious!

02/18/2019

No school today but I kept my morning routine going! I also bought a new kettlebell in Denver. Used it for an arm work out while on the treadmill. Limited time calls for multi-tasking with workouts.

02/16/2019

We took advantage of the “nice” hotel workout equipment this morning in Denver. Left the kids in the hotel room watching cartoons.

02/13/2019

Mental health is just as important as physical!

02/11/2019

FREE shipping on all orders placed through us, TODAY ONLY!