Joyfully Empowered

Joyfully Empowered Lifestyle Coach for the {newly} awakened woman - helping women reclaim their voice, their energy, their joy. www.joyfullyempowered.com
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02/15/2026

I have 4 spots open on Monday - use code SELFLOVE for 25% off those appointments. Link to book. 👇🏻

One hour. Or perhaps 75 minutes. You lie down, fully clothed. Cell phone is off. You don't have to talk, process, fix, o...
02/14/2026

One hour. Or perhaps 75 minutes.

You lie down, fully clothed. Cell phone is off.
You don't have to talk, process, fix, or explain anything (unless that feels right for you).

Through light touch, I hold calm, steady presence while your nervous system does what it already knows how to do: soften and regulate.

We're not forcing change; we're creating conditions for your body to remember how to rest.

Some people feel warmth. Some feel emotion move. Some fall asleep.

Mostly, it's like coming back to yourself. Quiet and grounded, a little magical in the way that deep exhale moments always are.

Self-love isn't loud. Sometimes it's tending your nervous system, even when no one else is around.Noticing when you're h...
02/14/2026

Self-love isn't loud. Sometimes it's tending your nervous system, even when no one else is around.

Noticing when you're holding your breath.
Choosing to soften instead of push.
Allowing your body to come out of "brace" mode.
Taking a deep breath and bringing your shoulders down on the exhale.

So much of what we call "stress" is simply a system that hasn't had space to settle.

Restorative Reiki is one way I hold that space, quietly and gently. 🤍

Self-love isn't a grand gesture. It's tending what's here. It's listening when your body whispers instead of waiting unt...
02/14/2026

Self-love isn't a grand gesture. It's tending what's here. It's listening when your body whispers instead of waiting until it screams.

February openings! Feb 16: 10am, 12pm, 2:30pm, 5pmFeb 17: 5:30pmFeb 24: 5:30pm (spot has been taken)Feb 25: 5:30pmYou ca...
02/09/2026

February openings!

Feb 16: 10am, 12pm, 2:30pm, 5pm
Feb 17: 5:30pm
Feb 24: 5:30pm (spot has been taken)
Feb 25: 5:30pm

You can book here: https://joyfullyempowered.as.me

Lately, my work with Reiki has been changing, because I have been changing. This past year was really hard. I’m moving a...
02/09/2026

Lately, my work with Reiki has been changing, because I have been changing. This past year was really hard.

I’m moving away from doing, fixing, and pushing (in my own life & with Reiki offerings)… and toward something much quieter and more aligned: Restorative Reiki.

This work is about nervous system regulation, creating safety in the body, and letting the system settle instead of asking it to transform on command. It’s less about “healing as a goal” and more about tending what’s already here.

I’m noticing this shift everywhere right now. More people are talking about rest, regulation, and listening to the body instead of overriding it. That’s not a coincidence. Our systems are tired.

Restorative Reiki is an offering of calm presence… a place to pause and just breathe. Your body already knows what to do when it feels safe enough.

If you’ve been craving less input, less pressure, and more room to simply be, this work might be for you.

I've been tending something quietly... a new space + a softer way of working. Restorative Reiki coming soon, returning i...
02/07/2026

I've been tending something quietly... a new space + a softer way of working. Restorative Reiki coming soon, returning in a more grounded, gentle form. (location: Decorah)

🤗 Lately I’ve been thinking about how much we all carry, often quietly, and often alone. I’ve created a simple, sacred s...
01/24/2026

🤗 Lately I’ve been thinking about how much we all carry, often quietly, and often alone. I’ve created a simple, sacred space for women to slow down, listen inward, and tend life gently, together. If this resonates, I’d love to have you there.

🌱 Join me here:
Tending Threads

Women used to have villages. They didn’t get their first period without guidance, become a mother without support from o...
01/22/2026

Women used to have villages. They didn’t get their first period without guidance, become a mother without support from other women, and they didn’t transition into menopause without the wisdom of those who had gone before them.

Women had a village... not an online platform or a "container."

We had other women to sit with, to tend the fire, to share food, to rest beside.

So many of us are doing life without that now... holding everything quietly, alone, even when we’re surrounded by people.

I created Winter Weaving because I need that kind of space myself. While this IS an online “container,” I have to start somewhere. I wish I had a place to bring women together physically! That will come in time. Today, we’ll be thankful for technology.

A small circle, up to 12 women, with faces that become familiar. A place to show up without having to perform, fix, or figure things out.

This isn’t the big online community I plan to {someday} build; but it is community... the old kind, the kind that starts small, slow, and honest.

We’ll gather over a few winter evenings to sit together, listen inward, and tend what’s already here. Instead of pressure to transform or get ahead, we'll lean into warmth, presence, and the relief of not doing this season alone.

If you’ve been craving that, even quietly, you’re welcome here. ❤️

Link below!

Dear Joyfully Empowered community,I want to share from my heart that I am taking a pause from the outward flow of my wor...
09/13/2025

Dear Joyfully Empowered community,

I want to share from my heart that I am taking a pause from the outward flow of my work so I can tend deeply to myself. This is not an ending, but a sacred pause, a necessary step in my own healing journey that will allow me to return more grounded, nourished, and whole.

Right now, I am entering another layer of healing. My body, mind, and spirit are calling me inward. I am focusing on:

Caring for my health by learning to eat well and, maybe for the first time, learning to love to cook as part of my self-nourishment.
Deep-diving into the Divine Feminine through the Rosa Mystica Mystery School, exploring the wisdom, softness, and power of the feminine as it reveals itself to me.
Honoring the season of perimenopause by discovering what this means for me physically, emotionally, and energetically.

This is a tender and transformative time; and I am listening to the call to slow down, to rest, and to allow space for my body and soul to integrate.

I trust that when the time is right, I will return to Joyfully Empowered renewed, with deeper wisdom, clearer energy, and fresh inspiration to share with you. Until then, thank you for walking with me, even in the quiet seasons.

For now, my website reflects this pause; but I will continue to write on my blog, share my unfolding journey through Instagram stories, and send out my newsletter. I’m looking forward to offering pieces of my path in a more open-hearted way, without expectations, simply sharing what is real and alive for me in this moment.

With love,
Bobbi

08/04/2025

Tonight's meditation/reiki experience has been cancelled due to an injury.

Send a message to learn more

This week's Reiki availability is up! I would love to hold healing space for you. Imagine feeling relaxed. Calm. Stress-...
07/13/2025

This week's Reiki availability is up!
I would love to hold healing space for you.

Imagine feeling relaxed. Calm. Stress-relieved. Invigorated. Joyful, even. Reiki healing encourages a state of relaxation that allows your stress responses to clear which opens up feelings of wholeness, calm, and acceptance.

Book here: https://joyfullyempowered.as.me

Address

107 S Park Place
Cresco, IA
52136

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