Joyfully Empowered

08/04/2025

Tonight's meditation/reiki experience has been cancelled due to an injury.

Send a message to learn more

07/13/2025

This week's Reiki availability is up!
I would love to hold healing space for you.

Imagine feeling relaxed. Calm. Stress-relieved. Invigorated. Joyful, even. Reiki healing encourages a state of relaxation that allows your stress responses to clear which opens up feelings of wholeness, calm, and acceptance.

Book here: https://joyfullyempowered.as.me

07/07/2025

Back to it! Here is this week's Reiki availability - this is in addition to tonight's Guided Meditation + Reiki Experience at 6:15 - 7pm.
🩵Wednesday, July 9 @ 6pm
🩵Saturday, July 12 @ 9am & 10:30am
You can book here: https://joyfullyepowered.as.me

05/30/2025

☀️ Looking ahead for the summer!! One of my daughters is flying in for the summer, and I'm taking some time away... so, I'm loading up June with appointments!
👉🏻 The first 3 weeks of June look like this:
Tuesday, Wednesday, Thursday - a 6pm spot is available each evening
Saturday - 9am & 10:15 spots are available

🤩 You can find me inside of Salon Synergy!!
👇🏻
You can book here: https://joyfullyempowered.as.me/
(use code FIRSTREIKI for $10 off your first session with me!)
iowa

05/28/2025

Our next Guided Meditation + Reiki Experience is this coming Monday, June 2nd! The collective energy right now is... tired & overwhelmed (at least that's what I'm hearing) - take an evening for yourself.

Send a message to learn more

05/28/2025

The Self-care Pause: my new {free} guide to help you begin listening to your body; in this case, to find out what self-care your body needs in any given moment.
You can do this anywhere, and you can do it as many times a day as you need. We aren't striving for perfection here, so if you're not in a quiet space, that's ok! Your body is still talking to you; and we want to always listen, not just when the world around us is quiet.
It's time to show up for you. Comment PAUSE and I'll send over the link to grab my Self-care Pause guide!

05/05/2025

** REIKI SCHEDULE UPDATE **

I'll be offering Reiki appointments on {some} weeknights and Saturdays - starting with Wednesday evenings in May. Saturday times will be 9am & 10:30.

I was offered a job that I could not pass up - it's my dream job, really... my talents & strengths will be utilized in this remote admin position, and I am *so excited* for this opportunity.

I also love holding healing space for people, so I'll still be doing that... just weeknights & weekends.

04/19/2025

🤩 Happy Saturday!!
I’ve opened up {four} Saturday mornings for Reiki in May - these spots tend to fill up quickly, so grab yours now!
👉🏻 https://joyfullyempowered.as.me

04/09/2025

I'm on vacation this week; but here is my availability for April 14-18:

Tuesday, Apr 15: 10am | 11:30am | 2pm
Thursday, Apr 17: 10am | 11:30am | 2pm
Friday, Apr 18: 3:30pm | 5pm
Saturday, Apr 19: 9am | 10:30am

✨Spring cleaning is my favorite! I love to get rid of what I no longer need. Think of Reiki as an "energetic spring cleaning" to kickstart your new + continued growth & healing.

You can book here: https://joyfullyempowered.as.me
(use code FIRSTREIKI for $10 off your first session with me!)

⭐️

04/01/2025

* NEW NEW *
Inside Salon Synergy, you can find these beautiful essential oil rollers. Oils have been used for thousands of years, in cosmetics, ointments, and rituals... and especially for healing.
These blends are created at Thistle Farms, where LOVE WINS: "Our social enterprise provides women survivors with free housing, healthcare, counseling, job readiness training, and employment for two years. Together we stand as a living testament that community is the oldest form of healing in the world."
Rollers are $16ea and they'll tuck perfectly into your bag or purse for healing on the go.

Available blends:
Immunity
Calm
Balance
Focus
Relief
Comfort

** see each photo for a description of what each roller offers

03/31/2025

🥳 I've got so many Reiki appointments this week - not much availability left!
Also - today is the last day to grab a Reiki package (3 or 5) for an extra 15% off (my Reiki packages are already discounted). I've got packages for adults and kids (up to age 12).
👉🏻 Book here: https://joyfullyempowered.as.me