The Mindful Toolbox

The Mindful Toolbox Creating a world where every child learns mindfulness tools to navigate life’s stressors
www.TheMindfulToolbox.org

Starting next Monday! New Crested Butte mindfulness series! Sign up today to save your child’s spot! Pick up from the co...
04/16/2026

Starting next Monday! New Crested Butte mindfulness series! Sign up today to save your child’s spot! Pick up from the community school is included!

www.TheMindfulToolbox.org/book-a-class

Is your child a big feeler? Help your child learn tools to regulate their emotions, get their needs met, and find some peace and relaxation!

Mindfulness events for the whole family! April is mental health awareness month. Take care of yourself and your littles-...
04/07/2026

Mindfulness events for the whole family! April is mental health awareness month. Take care of yourself and your littles- join us for a family sound bath!

Get comfy cozy with your kiddo and relax in the vibrations. Mindfulness toys and activities will be available for kiddos to play with while you can keep relaxing! Showing our children how to take care of themselves is SO important!

Also- mark your calendars for family yoga in June!

So grateful to for sponsoring 💚🙏🏼

We are collaborating with the Gunnison PTA on Friday, April 24th! Parents, dine out in downtown Gunnison at participatin...
04/06/2026

We are collaborating with the Gunnison PTA on Friday, April 24th! Parents, dine out in downtown Gunnison at participating restaurants to give 1% to the Gunnison PTA while your kiddos get to have a night of mindfulness play at Kids Yoga Party at The Grove! 🧘🏽‍♀️🎉🙏🏼💃🏽

PTA kids can use the code ‘PTA’ at checkout for 10% off! Sign up today to save your spot!

This week we have been teaching the kids about growing.Spring brings flower. Flowers grow.Humans grow too.Humans grow ta...
04/06/2026

This week we have been teaching the kids about growing.
Spring brings flower. Flowers grow.
Humans grow too.
Humans grow taller.
They can also grow to be better readers. They can choose to grow to be better skiers. They can also choose to grow to be more loving, kind, etc!
We asked kids what they want to grow. This can be a quality or a dream or a skill!
Some said they want to grow to be braver, some said they want to grow to create a creative video game! Some said they want to grow to read so they can be independent in reading their favorite books!

With intention, we can make our dreams come true! We believe teaching this to kiddos from a young age empowers them to be better humans! It empowers the to be the person the want to be. To create the growth they value!

Spring is a season of growing. We hope you’ll choose to grow too!

We love Ms. Kait! She gives so much care and Love to the children. We are excited that she will be teaching mindfulness ...
04/05/2026

We love Ms. Kait! She gives so much care and Love to the children. We are excited that she will be teaching mindfulness to the kiddos this spring and summer at The Mindful Toolbox 💜

Give your child the gift of mindfulness this summer! Sign up for summer programming on our website. The Mindful Toolbox ...
03/30/2026

Give your child the gift of mindfulness this summer! Sign up for summer programming on our website. The Mindful Toolbox is creating a world where every child learns tools to navigate life’s stressors 🧘🏽‍♀️🙏🏼🎉✨☮️

Join us Saturday for an evening of mindful play in Gunnison!
03/25/2026

Join us Saturday for an evening of mindful play in Gunnison!

03/24/2026

We believe teaching about consent from young ages is SO important in order to raise children who both respect & keep themselves and others safe.

One of the ways we do this is by ending every class with this same statement:

“Im going to come around and ask you if you want a massage on your head. You can tell me, ‘Yes, I want a massage’ or ‘No, don’t touch my body.’ It’s your body and you get to decide what happens to it. You are the boss of your body.”

When children hear the same thing repeated consistently, the take this in and we are so proud when we hear them say “Don’t touch my body” or “I’m the boss of my body”, or honor another child’s words “Stop”.

We all have different things that make us feel safe. And we all have a knowing inside of us of what feels safe. And on different days this can feel different. We want to empower children to listen to this knowing and to communicate it in a way that is heard. We listen to children. We especially listen to children’s “No” or “Stop”.

This teaches them their needs matter. This also teaches them others needs matter. Now and throughout their life.

When confronted with a situation they know feels wrong or icky- our hope is that they will listen to their knowing because they have been listened to and they have practiced being aware of what their body is saying.

Our hope is children grow up having awareness of and respecting other people’s boundaries. Asking for consent is a first step towards this. And it honors that everyone grows up in different circumstances, different trauma, and different things that can feel triggering. While others’ triggers aren’t our responsibility, our respect makes a better world.

Our hope is to create a world where humans care about each other, take others’ perspectives, realize we’re all seeing through our own experiences, and try their best to be kind (to ourselves & others) in all situations.

We believe this is how we find peace. We believe modeling consent is a tool to navigate the stress of the world and give children a sense of autonomy in a world that chooses so much for them. We believe this is how we help keep kiddos safe and therefore create a safer, more peaceful world.

Spring Break Camp registration is now open!!! 🎉✨🧘🏽‍♀️🥰
03/22/2026

Spring Break Camp registration is now open!!! 🎉✨🧘🏽‍♀️🥰

This Friday is our CB Kids Yoga Party! Sign up today!!! 🎉✨🧘🏽‍♀️
03/16/2026

This Friday is our CB Kids Yoga Party! Sign up today!!! 🎉✨🧘🏽‍♀️

March Gunnison Yoga Party!! (Crested butte is one week after)Join us next Friday 🎉✨ take a night off and let your kid pa...
03/07/2026

March Gunnison Yoga Party!! (Crested butte is one week after)
Join us next Friday 🎉✨ take a night off and let your kid party mindfully 😎

Address

Crested Butte, CO
81224 & 81225 (PO BOX)

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