Optimal Life Therapy and Wellness, LLC

Optimal Life Therapy and Wellness, LLC Concierge Outpatient Physical Therapy and wellness services focused on a wholistic approach to treatment. Located at 220 Thomas More Pkwy. Crestview Hills, KY.

đŸ”„ From pain to power—your journey starts here. Whether you're recovering, rebuilding, or just ready to rise, physical th...
09/22/2025

đŸ”„ From pain to power—your journey starts here. Whether you're recovering, rebuilding, or just ready to rise, physical therapy is your launchpad to strength, confidence, and unstoppable momentum. Let’s turn setbacks into comebacks đŸ’Ș

Start your journey today and call to schedule an evaluation visit!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

đŸ›Ąïž Prevention is the best protection. Physical therapy isn’t just for recovery—it’s your secret weapon against future in...
09/21/2025

đŸ›Ąïž Prevention is the best protection. Physical therapy isn’t just for recovery—it’s your secret weapon against future injuries. From correcting posture to building strength, PT helps you move smarter, live stronger, and stay ahead of the pain đŸ’Ș

Call us today to stay ahead of your pain!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017




🧡 Squash those aches, not your goals! Just like pumpkins, we’re all about strength, balance, and seasonal growth. Whethe...
09/20/2025

🧡 Squash those aches, not your goals! Just like pumpkins, we’re all about strength, balance, and seasonal growth. Whether you’re lifting gourds or working on your core, physical therapy helps you carve out a healthier you 🎃đŸ’Ș

Call us today to squash those pesky pains!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

🎃

💬 You deserve a life that doesn’t revolve around pain. Healing isn’t just physical—it’s reclaiming joy, movement, and pe...
09/19/2025

💬 You deserve a life that doesn’t revolve around pain. Healing isn’t just physical—it’s reclaiming joy, movement, and peace. Whether it’s one breath, one stretch, or one breakthrough at a time
 you’re allowed to choose relief, rest, and recovery.

Call us today to start getting relief on those aches and pains.

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

đŸŠ”âœš Every step forward is a win — especially when that step took grit, sweat, and a whole lot of rehab. Progress in physi...
09/18/2025

đŸŠ”âœš Every step forward is a win — especially when that step took grit, sweat, and a whole lot of rehab. Progress in physical therapy isn’t always fast, but it’s always worth celebrating.

Lets start a series of wins, call us today to schedule an evaluation visit!

Optimal Life Therapy and wellness
www.otplifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Chronic pain doesn’t mean giving up—it means finding a new way forward Physical therapy isn’t just about exercises. It’s...
09/17/2025

Chronic pain doesn’t mean giving up—it means finding a new way forward Physical therapy isn’t just about exercises. It’s about understanding your pain, retraining your body, and rebuilding trust in your movement. From personalized plans to hands-on care, PT helps you take control—one step, one breath, one breakthrough at a time.

You’re not stuck. You’re healing. Call us today to begin your healing journey!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Stronger. Smarter. Rebuilt. This isn’t just recovery—it’s transformation. Physical therapy isn’t about going back to who...
09/16/2025

Stronger. Smarter. Rebuilt. This isn’t just recovery—it’s transformation. Physical therapy isn’t about going back to who you were before the injury. It’s about becoming someone stronger, someone wiser, someone who knows their body and trusts it again.

You didn’t just heal. You evolved. Call us today to start rebuilding!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Posture isn’t just how you stand—it’s how you live đŸ§â€â™€ïžđŸ’„ Poor posture can lead to pain, fatigue, and even long-term inju...
09/15/2025

Posture isn’t just how you stand—it’s how you live đŸ§â€â™€ïžđŸ’„ Poor posture can lead to pain, fatigue, and even long-term injury. But here’s the good news: physical therapy doesn’t just treat the symptoms—it retrains your body to move better, feel better, and stay aligned for the long haul.

Let’s stop slouching through life. Your spine deserves support, and so do you. Call us today to schedule an evaluation visit and fix ur posture!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Recovery is training, just a different kind It’s not about lifting heavier or running faster—it’s about rebuilding, rewi...
09/14/2025

Recovery is training, just a different kind It’s not about lifting heavier or running faster—it’s about rebuilding, rewiring, and showing up when it’s hard. Physical therapy is where grit meets healing. Every rep, every stretch, every moment of patience is part of your comeback.

This is training for your future. And you’re crushing it. Call us today to schedule an evaluation visit

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Cinnamon & recovery—both bring warmth and healing 🍂đŸ’Ș Just like cinnamon adds comfort to your favorite fall treats, physi...
09/13/2025

Cinnamon & recovery—both bring warmth and healing 🍂đŸ’Ș Just like cinnamon adds comfort to your favorite fall treats, physical therapy adds strength and support to your recovery journey. Whether you're easing joint pain or rebuilding after injury, healing doesn't have to be bland.

Let’s spice up your progress—one movement at a time. Call us today to schedule an evaluation visit

Optimal Life Therapy and Wellness
(859) 331 0474
www.optlifetherapy.com
220 Thomas More Pkwy
Crestview Hills KY 41017

Injured doesn’t mean inactive. đŸš«đŸƒâ€â™‚ïž Being hurt doesn’t mean hitting pause on progress. With physical therapy, movement ...
09/11/2025

Injured doesn’t mean inactive. đŸš«đŸƒâ€â™‚ïž Being hurt doesn’t mean hitting pause on progress. With physical therapy, movement becomes medicine—safely guided, purposefully designed, and tailored to your recovery.

Whether it’s a sprain, strain, or post-op rehab, we help you stay active while healing. Because rest is important—but smart movement is powerful.

Call us today to schedule an evaluation visit to help you get back to your old self.

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Physical Therapy vs. Chiropractic Care 🧠đŸ’Ș Both aim to reduce pain and improve mobility—but they take different paths to ...
09/10/2025

Physical Therapy vs. Chiropractic Care 🧠đŸ’Ș Both aim to reduce pain and improve mobility—but they take different paths to get there. đŸ”č Physical therapy focuses on movement, strength, and long-term recovery. đŸ”č Chiropractic care centers on spinal alignment and nervous system health.

Whether you're rebuilding after surgery or seeking relief from back pain, knowing the difference helps you choose the right care for your journey.

Call us today to schedule an evaluation visit!

Optimal Life Therapy and Wellness
www.optlifetherapy.com
(859) 331 0474
220 Thomas More Pkwy
Crestview Hills KY 41017

Address

Crestview Hills, KY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15132522570

Website

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