Being Peace Yoga

03/02/2024

TRUTH!!!

01/10/2024

I hope this message finds you well. I know I have been too busy to post and I have appreciated everyone's understanding and support as I am in school with my current schedule. In addition to Saturday morning, I will be adding Tuesdays back into the schedule but it will not be a consistent class week to week. The upcoming dates for the next session of Tuesday night class are February 6th, 20th, March 5th, 12th, 26th, and April 9th. Class time will be from 6 pm to 7:05 pm. Some people have been asking for multiple classes and this would allow you to take more than one class with me a week. However, I will be teaching the same class on Tuesday and Saturday because of my time constraints. In April, the Tuesday night class will be more consistent with dates from April 23rd to May 28th. The next Saturday session is scheduled for February 24th to March 30th. Due to an event at the recreation center, the class will have to end at 9:30 am on March 9th. If any of these work for you, please register as they are posted on the website. I will reassess in March if people are still interested in both classes. As always, thank you for choosing me as your yoga instructor and I hope to see you soon!

04/26/2023

I haven't posted in a while because I'm pursuing a career in mental health counseling and it has taken up my time. I just couldn't help but share this though as it is so true!

10/19/2021

You can choose to bring the positive into your life and that is definitely what I have been doing as it then allows you to be a more positive force out in the world.

New yoga at Crestwood Recreation center starts on Monday November 8th and ends December 13th. Two class times, 6pm and 7:15pm. Cost is 41R/46NR. New yoga at the Midlothian Rec center starts on November 23rd and ends December 28th. Two class times 5:45pm and 7pm. Cost is 42R/47NR. Please visit their websites to register, or you can call the facility as well.

07/20/2021

Midlothian classes are up for registration. Next Tuesday night will begin August 17th and run through September 21st. Two class times: 5:45pm and 7pm. Thursday night at 7pm runs from August 19th through September 23rd. Class registration closes a week before the start of class, meaning classes can be cancelled if minimums are not met at that point. I understand some people may not know that far out if they can do a whole session, but if you do, please register a week out. If the classes happen, you can still register after that week before, you will only be able to do so on the phone or in person. I know it isn't the easiest, but it is the policies of the facility. Thank you for your consideration and hope to see you soon!

The Midlothian Park District is currently taking registration for programs and events. Please click on one of the links below to download the latest brochure or to register online.

05/21/2021

I'm so excited about this, just like a kid.

05/17/2021

New indoor yoga sessions starting soon. New Midlothian begins this Tuesday, May 18th and runs through June 22nd. Crestwood Recreation center new class starts on Monday May 24th and ends July 12th with May 31 (Memorial Day) off and June 28th off for my vacation with the family. Hope to see you soon!

04/27/2021

Blessings and well wishes to you! With spring in full bloom, I’m happy to announce the return of outdoor yoga classes. I know that some of you who take other classes might be interested in the outdoor option instead, and it is also great for those who are still not comfortable returning to indoor yoga. Please make sure to register for classes at least a week before the start of class.

I would like to be able to serve the community better, so if you could reply to this email answering the questions: Why do you practice yoga? What type of classes are you interested in taking? Are you interested in a daytime class? Thank you!

Classes at the Crestwood Recreation Center:

Yoga for Everyone starts Monday, May 24th and ends on July 12th. There will be no class on May 31st for Memorial Day and I will be on vacation June 28th. Two time slots, 6-7pm or 7:15-8:15pm. Classes are held at the Crestwood Recreation Center. Cost: $41R/46NR Class maximum 11 students.

5331 W. 135th St. Crestwood, IL

708-371- 4810 http://crestwoodfitness.com/online/

Classes at the Midlothian Park District:

Yoga the next session starts Tuesday May 18th and runs through June 22nd. Classes are held at the Midlothian Park district facility in the multipurpose room downstairs. 5:45-6:45pm or 7-8pm Cost: $42R/47NR Class maximum 16 students.

14500 Kostner Ave. Midlothian, IL. 708-371-6191

https://www.midlothianparkdistrict.org/onlinereg

Thursday, Yoga for Relaxation Session starts April 29th and runs through June 3rd. Class is held at the Midlothian Park district facility fitness room upstairs.

7-8pm Cost: $42R/47NR Class maximum 9 students.

14500 Kostner Ave. Midlothian, IL. 708-371-6191

https://www.midlothianparkdistrict.org/onlinereg

Outdoor Yoga- New session starts May 13th and ends June 17th. 5:30-6:30pm. Location is at Memorial Park. We set up our mats just west of the pavilion in the grassy area at the corner of 145th and Homan Ave.

Classes are through the Midlothian Park District and can be registered for online or in person. 147th and Kildare Ave, Midlothian, IL 708-371-6191

https://www.midlothianparkdistrict.org/onlinereg

If you have any questions for concerns, please email me. Also, if you would like to stop receiving these emails, please just reply stop and I will remove you from the list. Thank you!

Namaste,

Beth

04/21/2021

One of my many teachers, but one who has always resonated with me. His passion is non violent communication and about spreading loving intention and compassion. He is real about experience and even though he comes from a Buddhist background, he doesn't say you have to prescribe to anything, just offers teachings and insight. This is a really good one on compassion and if you have the time, I hope you can view and enjoy it as much as I did! Will always appreciate how much I have learned from you Oren Jay Sofer!

Compassion is the open heart's response to suffering and a profound resource for meeting life. By attending to our experience closely we can develop compassi...

03/26/2021

It was about this time last year that classes were cancelled and we all retreated into our homes, very unsure of what the future would bring. The suffering and loss that all have had to go through during this time is something I would have never imagined having to go through, and here we still are. Growing stronger everyday and with spring arriving, I can't help but feel moved and reawakened to the beauty that life has to offer.

With that being said, I do have new classes starting for those who are interested. Whether you come to class or not, please know that I send out positive intentions and energy into the world often and I hope that it finds you if you are ever in need. Hope to see you soon!

Namaste,
Beth

Classes at the Crestwood Recreation Center:
Yoga for Everyone starts Monday, April 12th and May 17h. 6-7pm or 7:15-8:15pm. Classes are held at the Crestwood Recreation Center. Cost: $41R/46NR
5331 W. 135th St. Crestwood, IL
708-371- 4810 http://crestwoodfitness.com/online/

Classes at the Midlothian Park District:

Yoga the next session starts Tuesday April 13th and runs through May 11th. This is a five week session due to elections and pre-determined dates. Cost:35R (I'm not sure how they did the NR). The next full session starts May 18th and runs through June 22nd. Classes are held at the Midlothian Park district facility in the multipurpose room downstairs. 5:45-6:45pm or 7-8pm Cost: $42R/47NR
14500 Kostner Ave. Midlothian, IL. 708-371-6191
https://www.midlothianparkdistrict.org/onlinereg

Thursday, Yoga for Relaxation Session starts April 29th and runs through June 3rd. Class is held at the Midlothian Park district facility.
7-8pm Cost: $42R/47NR
14500 Kostner Ave. Midlothian, IL. 708-371-6191
https://www.midlothianparkdistrict.org/onlinereg


Outdoor Yoga to return on Thursdays in May, details to come!!!!!